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Рецепт Apricot Or Peach Glaze - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
apricots
144.15g
lemon juice
45.75g
salad oil
27.0g
smoke
1.23g
salt
3.0g
onions
2.0g
Всего в порции Всего в рецепте
Protein (g) 2.02 0.17 0.0 0.0 0.0 0.04 2.23 2.23
Total Fat (g) 0.56 0.0 27.0 0.0 0.0 0.0 27.57 27.57
Carbohydrates (g) 16.03 3.95 0.0 0.0 0.0 0.15 20.12 20.12
Ash (g) 1.08 0.12 0.0 н/д 2.99 0.02 4.21 4.21
Calories (kcal) 69.192 11.438 238.68 0.0 0.0 0.639 319.948 319.948
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 8.46 н/д н/д н/д н/д н/д 8.46 8.46
Glucose (dextrose) (g) 3.42 н/д н/д н/д н/д н/д 3.42 3.42
Fructose (g) 1.36 н/д н/д н/д н/д н/д 1.36 1.36
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.09 н/д н/д н/д н/д н/д 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 124.47 41.51 0.0 н/д 0.01 1.79 167.78 167.78
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 13.32 1.1 0.0 0.0 0.0 0.05 14.46 14.46
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.9 0.2 0.0 0.0 0.0 0.1 3.1 3.1
Calcium (mg) 18.74 3.203 0.0 н/д 0.72 1.438 24.1 24.1
Iron (mg) 0.56 0.01 0.01 н/д 0.01 0.03 0.62 0.62
Magnesium (mg) 14.415 2.745 0.0 н/д 0.03 0.399 17.589 17.589
Phosphorus (mg) 33.155 2.745 0.0 н/д 0.0 0.739 36.638 36.638
Potassium (mg) 373.349 56.73 0.0 0.0 0.24 5.511 435.83 435.83
Sodium (mg) 1.442 0.458 0.0 0.0 1162.74 0.319 1164.958 1164.958
Zinc (mg) 0.29 0.02 0.0 н/д 0.0 0.01 0.32 0.32
Copper (mg) 0.115 0.014 0.0 н/д 0.001 0.002 0.132 0.132
Manganese (mg) 0.115 0.005 н/д н/д 0.003 0.003 0.126 0.126
Selenium (mcg) 0.1 0.0 0.0 н/д 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 2776.329 9.15 0.0 н/д 0.0 19.908 2805.387 2805.387
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 138.384 0.458 0.0 н/д 0.0 0.998 139.84 139.84
Beta Carotene (mcg) 1577.001 1.373 0.0 н/д 0.0 11.941 1590.314 1590.314
Vitamin E (mg) 1.28 0.07 4.24 н/д 0.0 0.01 5.6 5.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 128.294 4.118 0.0 н/д 0.0 22.704 155.115 155.115
Tocopherol, beta (mg) н/д н/д 0.12 н/д н/д н/д 0.12 0.12
Tocopherol, gamma (mg) н/д н/д 4.3 н/д н/д н/д 4.3 4.3
Tocopherol, delta (mg) н/д н/д 0.37 н/д н/д н/д 0.37 0.37
Vitamin C (mg) 14.4 21.0 0.0 н/д 0.0 0.4 35.8 35.8
Thiamin (mg) 0.043 0.014 0.0 н/д 0.0 0.001 0.058 0.058
Riboflavin (mg) 0.058 0.005 0.0 н/д 0.0 0.002 0.064 0.064
Niacin (mg) 0.865 0.046 0.0 н/д 0.0 0.011 0.921 0.921
Pantothenic acid (mg) 0.346 0.046 0.0 н/д 0.0 0.002 0.393 0.393
Vitamin B-6 (mg) 0.072 0.023 0.0 н/д 0.0 0.001 0.096 0.096
Folate (mcg) 12.974 5.948 0.0 н/д 0.0 1.278 20.199 20.199
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 4.0 2.3 0.0 н/д 0.0 0.1 6.5 6.5
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 н/д 0.0 н/д 0.0 0.0 0.029 0.029
Threonine (g) 0.072 н/д 0.0 н/д 0.0 0.001 0.073 0.073
Isoleucine (g) 0.058 н/д 0.0 н/д 0.0 0.002 0.059 0.059
Leucine (g) 0.115 н/д 0.0 н/д 0.0 0.002 0.118 0.118
Lysine (g) 0.144 н/д 0.0 н/д 0.0 0.002 0.146 0.146
Methionine (g) 0.014 н/д 0.0 н/д 0.0 0.0 0.015 0.015
Cystine (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.072 н/д 0.0 н/д 0.0 0.001 0.073 0.073
Tyrosine (g) 0.043 н/д 0.0 н/д 0.0 0.001 0.044 0.044
Valine (g) 0.072 н/д 0.0 н/д 0.0 0.002 0.074 0.074
Arginine (g) 0.072 н/д 0.0 н/д 0.0 0.003 0.075 0.075
Histidine (g) 0.043 н/д 0.0 н/д 0.0 0.001 0.044 0.044
Alanine (g) 0.101 н/д 0.0 н/д 0.0 0.002 0.103 0.103
Aspartic acid (g) 0.447 н/д 0.0 н/д 0.0 0.003 0.45 0.45
Glutamic acid (g) 0.231 н/д 0.0 н/д 0.0 0.008 0.238 0.238
Glycine (g) 0.058 н/д 0.0 н/д 0.0 0.002 0.059 0.059
Proline (g) 0.144 н/д 0.0 н/д 0.0 0.002 0.147 0.147
Serine (g) 0.115 н/д 0.0 н/д 0.0 0.002 0.117 0.117
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 0.0 4.563 0.0 0.0 0.001 4.607 4.607
Phytosterols (mg) 25.947 н/д 55.89 н/д 0.0 н/д 81.837 81.837
Monounsaturated Fat (g) 0.245 0.0 12.474 0.0 0.0 0.001 12.72 12.72
Polyunsaturated (g) 0.115 0.0 8.64 0.0 0.0 0.001 8.757 8.757