Рецепт Apricot Nut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
orange juice
21.26g |
egg
6.16g |
butter
3.55g |
flour
31.25g |
sugar
18.75g |
baking powder
1.15g |
baking soda
0.14g |
salt
0.75g |
apricots
18.02g |
almonds
4.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.77 | 0.03 | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.86 | 5.29 | 42.32 |
Total Fat (g) | 0.04 | 0.61 | 2.88 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 2.0 | 5.91 | 47.28 |
Carbohydrates (g) | 2.21 | 0.05 | 0.0 | 23.85 | 18.75 | 0.0 | 0.0 | 0.0 | 2.0 | 0.88 | 47.74 | 381.92 |
Ash (g) | 0.09 | 0.05 | 0.07 | 0.15 | 0.0 | 0.42 | 0.05 | 0.75 | 0.14 | 0.12 | 1.84 | 14.72 |
Calories (kcal) | 9.568 | 8.809 | 25.454 | 113.75 | 72.563 | 0.0 | 0.0 | 0.0 | 8.649 | 23.288 | 262.079 | 2096.632 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 1.06 | 0.15 | 1.21 | 9.68 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.0 | 0.44 | 3.52 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.0 | 0.18 | 1.44 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.77 | 4.67 | 0.56 | 3.73 | 0.01 | 0.0 | 0.0 | 0.0 | 15.56 | 0.19 | 43.49 | 347.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.79 | 0.05 | 0.0 | 0.08 | 18.73 | 0.0 | 0.0 | 0.0 | 1.66 | 0.16 | 22.48 | 179.84 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 1.7 | 13.6 |
Calcium (mg) | 2.339 | 3.265 | 0.852 | 4.688 | 0.188 | 0.0 | 0.0 | 0.18 | 2.342 | 10.692 | 24.545 | 196.36 |
Iron (mg) | 0.04 | 0.11 | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.15 | 1.83 | 14.64 |
Magnesium (mg) | 2.339 | 0.739 | 0.071 | 6.875 | 0.0 | 0.0 | 0.0 | 0.008 | 1.802 | 10.854 | 22.687 | 181.496 |
Phosphorus (mg) | 3.615 | 11.766 | 0.852 | 33.75 | 0.0 | 0.0 | 0.0 | 0.0 | 4.144 | 19.602 | 73.729 | 589.832 |
Potassium (mg) | 42.525 | 8.254 | 0.852 | 33.438 | 0.375 | 0.0 | 0.0 | 0.06 | 46.669 | 28.553 | 160.725 | 1285.8 |
Sodium (mg) | 0.213 | 8.624 | 20.448 | 0.625 | 0.0 | 314.64 | 39.33 | 290.685 | 0.18 | 0.041 | 674.785 | 5398.28 |
Zinc (mg) | 0.01 | 0.07 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.12 | 0.46 | 3.68 |
Copper (mg) | 0.009 | 0.006 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.041 | 0.114 | 0.912 |
Manganese (mg) | 0.002 | 0.002 | 0.0 | 0.213 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.093 | 0.325 | 2.6 |
Selenium (mcg) | 0.0 | 2.0 | 0.0 | 10.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 12.8 | 102.4 |
Vitamin A, IU (IU) | 42.525 | 29.999 | 88.715 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 347.041 | 0.041 | 508.32 | 4066.56 |
Retinol (mcg) | 0.0 | 8.562 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.383 | 259.064 |
Vitamin A, RAE (mcg_RAE) | 2.126 | 8.624 | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.298 | 0.0 | 52.33 | 418.64 |
Beta Carotene (mcg) | 7.017 | 0.616 | 5.609 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 197.125 | 0.041 | 210.407 | 1683.256 |
Vitamin E (mg) | 0.01 | 0.06 | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.06 | 1.39 | 11.12 |
Vitamin D (IU) | н/д | 2.156 | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.144 | 33.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 24.452 | 20.39 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 16.037 | 0.041 | 66.544 | 532.352 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 | 1.44 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 12.4 | 99.2 |
Thiamin (mg) | 0.019 | 0.004 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.285 | 2.28 |
Riboflavin (mg) | 0.006 | 0.03 | 0.001 | 0.153 | 0.004 | 0.0 | 0.0 | 0.0 | 0.007 | 0.041 | 0.242 | 1.936 |
Niacin (mg) | 0.085 | 0.004 | 0.001 | 1.844 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.137 | 2.18 | 17.44 |
Pantothenic acid (mg) | 0.04 | 0.089 | 0.004 | 0.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.019 | 0.333 | 2.664 |
Vitamin B-6 (mg) | 0.009 | 0.009 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.006 | 0.044 | 0.352 |
Folate (mcg) | 6.379 | 2.895 | 0.107 | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | 1.622 | 2.025 | 70.215 | 561.72 |
Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
Choline (mg) | 1.3 | 15.5 | 0.7 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.1 | 23.3 | 186.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.0 | 0.01 | 0.0 | 0.041 | н/д | н/д | н/д | 0.0 | 0.004 | 0.009 | 0.064 | 0.512 |
Threonine (g) | 0.002 | 0.034 | 0.001 | 0.088 | н/д | н/д | н/д | 0.0 | 0.009 | 0.024 | 0.159 | 1.272 |
Isoleucine (g) | 0.002 | 0.041 | 0.002 | 0.113 | н/д | н/д | н/д | 0.0 | 0.007 | 0.028 | 0.193 | 1.544 |
Leucine (g) | 0.002 | 0.067 | 0.003 | 0.222 | н/д | н/д | н/д | 0.0 | 0.014 | 0.06 | 0.369 | 2.952 |
Lysine (g) | 0.002 | 0.056 | 0.002 | 0.072 | н/д | н/д | н/д | 0.0 | 0.018 | 0.023 | 0.174 | 1.392 |
Methionine (g) | 0.0 | 0.023 | 0.001 | 0.056 | н/д | н/д | н/д | 0.0 | 0.002 | 0.006 | 0.088 | 0.704 |
Cystine (g) | 0.002 | 0.017 | 0.0 | 0.069 | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.096 | 0.768 |
Phenylalanine (g) | 0.002 | 0.042 | 0.001 | 0.163 | н/д | н/д | н/д | 0.0 | 0.009 | 0.045 | 0.262 | 2.096 |
Tyrosine (g) | 0.0 | 0.031 | 0.001 | 0.097 | н/д | н/д | н/д | 0.0 | 0.005 | 0.018 | 0.153 | 1.224 |
Valine (g) | 0.002 | 0.053 | 0.002 | 0.131 | н/д | н/д | н/д | 0.0 | 0.009 | 0.033 | 0.231 | 1.848 |
Arginine (g) | 0.011 | 0.051 | 0.001 | 0.131 | н/д | н/д | н/д | 0.0 | 0.009 | 0.099 | 0.302 | 2.416 |
Histidine (g) | 0.0 | 0.019 | 0.001 | 0.072 | н/д | н/д | н/д | 0.0 | 0.005 | 0.023 | 0.12 | 0.96 |
Alanine (g) | 0.004 | 0.046 | 0.001 | 0.103 | н/д | н/д | н/д | 0.0 | 0.013 | 0.042 | 0.208 | 1.664 |
Aspartic acid (g) | 0.017 | 0.082 | 0.002 | 0.138 | н/д | н/д | н/д | 0.0 | 0.056 | 0.118 | 0.412 | 3.296 |
Glutamic acid (g) | 0.006 | 0.103 | 0.006 | 1.088 | н/д | н/д | н/д | 0.0 | 0.029 | 0.276 | 1.508 | 12.064 |
Glycine (g) | 0.002 | 0.026 | 0.001 | 0.116 | н/д | н/д | н/д | 0.0 | 0.007 | 0.06 | 0.212 | 1.696 |
Proline (g) | 0.009 | 0.031 | 0.003 | 0.375 | н/д | н/д | н/д | 0.0 | 0.018 | 0.042 | 0.477 | 3.816 |
Serine (g) | 0.002 | 0.06 | 0.002 | 0.163 | н/д | н/д | н/д | 0.0 | 0.014 | 0.038 | 0.279 | 2.232 |
Cholesterol (mg) | 0.0 | 26.057 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.689 | 269.512 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.008 |
Saturated Fat (g) | 0.004 | 0.191 | 1.824 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.151 | 2.225 | 17.8 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.243 | н/д | 3.243 | 25.944 |
Monounsaturated Fat (g) | 0.009 | 0.235 | 0.746 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 1.251 | 2.299 | 18.392 |
Polyunsaturated (g) | 0.009 | 0.084 | 0.108 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.489 | 0.832 | 6.656 |