Рецепт Apricot Nectar Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (6-ounce) orange Jello
1 can (46-ounce) apricot nectar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
29.63g 		marshmallows
6.25g 		sugar
8.33g 		salt
0.13g 		flour
1.3g 		egg
3.67g 		count
2.25g 		cream
20.0g 		pecans
2.41g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 0.0 0.0 0.13 0.46 0.07 0.41 0.22 1.41 16.92
Total Fat (g) 0.0 0.01 0.0 0.0 0.01 0.36 0.07 7.4 1.73 9.6 115.2
Carbohydrates (g) 0.0 5.08 8.33 0.0 0.99 0.03 1.99 0.56 0.33 17.32 207.84
Ash (g) 0.03 0.02 0.0 0.12 0.01 0.03 н/д 0.09 0.04 0.34 4.08
Calories (kcal) 0.0 19.875 32.25 0.0 4.741 5.243 9.0 69.0 16.633 156.742 1880.904
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.09 0.1 1.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 1.03 0.0 0.0 0.16 2.78 0.05 11.54 0.08 45.23 542.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.0 0.068 0.816
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.138 0.0 0.0 2.138 25.656
Sugars (g) 0.0 3.6 8.33 0.0 0.0 0.03 0.97 0.02 0.1 13.05 156.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.4 4.8
Calcium (mg) 0.889 0.188 0.083 0.03 0.195 1.943 7.493 13.0 1.685 25.506 306.072
Iron (mg) 0.0 0.01 0.0 0.0 0.06 0.07 0.34 0.01 0.06 0.55 6.6
Magnesium (mg) 0.296 0.125 0.0 0.001 0.287 0.44 0.698 1.4 2.913 6.159 73.908
Phosphorus (mg) 0.0 0.5 0.0 0.0 1.407 7.003 1.508 12.4 6.668 29.485 353.82
Potassium (mg) 0.0 0.313 0.167 0.01 1.394 4.913 4.118 15.0 9.869 35.783 429.396
Sodium (mg) 1.185 5.0 0.0 48.448 0.026 5.133 14.243 7.6 0.0 81.634 979.608
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.04 0.28 0.05 0.11 0.49 5.88
Copper (mg) 0.003 0.006 0.0 0.0 0.002 0.004 0.003 0.002 0.029 0.049 0.588
Manganese (mg) 0.0 0.001 0.0 0.0 0.009 0.001 н/д 0.0 0.108 0.119 1.428
Selenium (mcg) 0.0 0.1 0.1 0.0 0.4 1.2 0.1 0.1 0.1 2.1 25.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 17.857 н/д 294.0 1.348 313.205 3758.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.097 0.0 81.0 0.0 86.097 1033.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 5.133 0.045 82.2 0.072 87.451 1049.412
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.367 0.495 14.4 0.698 15.96 191.52
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.04 0.01 0.21 0.03 0.3 3.6
Vitamin D (IU) 0.0 н/д н/д н/д н/д 1.283 н/д 10.4 н/д 11.683 140.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.234 12.137 7.56 0.0 0.409 20.34 244.08
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.02 н/д н/д 0.59 0.61 7.32
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.6 7.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.01 0.003 0.028 0.004 0.016 0.061 0.732
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.006 0.018 0.032 0.022 0.003 0.083 0.996
Niacin (mg) 0.0 0.005 0.0 0.0 0.077 0.003 0.375 0.008 0.028 0.496 5.952
Pantothenic acid (mg) 0.0 0.001 0.0 0.0 0.006 0.053 н/д 0.052 0.021 0.132 1.584
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.001 0.005 0.038 0.006 0.005 0.054 0.648
Folate (mcg) 0.0 0.063 0.0 0.0 2.384 1.723 7.493 0.8 0.53 12.991 155.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.11 0.04 0.0 0.2 2.4
Choline (mg) 0.0 0.0 0.0 0.0 0.1 9.2 0.3 3.4 1.0 14.0 168.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.006 0.0 7.065 0.0 0.0 9.071 108.852
Tryptophan (g) н/д 0.0 н/д 0.0 0.002 0.006 н/д 0.006 0.002 0.016 0.192
Threonine (g) н/д 0.003 н/д 0.0 0.004 0.021 н/д 0.018 0.007 0.052 0.624
Isoleucine (g) н/д 0.002 н/д 0.0 0.005 0.025 н/д 0.024 0.008 0.063 0.756
Leucine (g) н/д 0.004 н/д 0.0 0.009 0.04 н/д 0.04 0.014 0.108 1.296
Lysine (g) н/д 0.005 н/д 0.0 0.003 0.033 н/д 0.032 0.007 0.08 0.96
Methionine (g) н/д 0.001 н/д 0.0 0.002 0.014 н/д 0.01 0.004 0.032 0.384
Cystine (g) н/д 0.0 н/д 0.0 0.003 0.01 н/д 0.004 0.004 0.02 0.24
Phenylalanine (g) н/д 0.003 н/д 0.0 0.007 0.025 н/д 0.02 0.01 0.065 0.78
Tyrosine (g) н/д 0.001 н/д 0.0 0.004 0.018 н/д 0.02 0.005 0.048 0.576
Valine (g) н/д 0.003 н/д 0.0 0.005 0.032 н/д 0.028 0.01 0.078 0.936
Arginine (g) н/д 0.009 н/д 0.0 0.005 0.03 н/д 0.014 0.028 0.087 1.044
Histidine (g) н/д 0.001 н/д 0.0 0.003 0.011 н/д 0.012 0.006 0.034 0.408
Alanine (g) н/д 0.011 н/д 0.0 0.004 0.027 н/д 0.014 0.01 0.066 0.792
Aspartic acid (g) н/д 0.008 н/д 0.0 0.006 0.049 н/д 0.032 0.022 0.116 1.392
Glutamic acid (g) н/д 0.013 н/д 0.0 0.045 0.062 н/д 0.086 0.044 0.25 3.0
Glycine (g) н/д 0.026 н/д 0.0 0.005 0.016 н/д 0.008 0.011 0.066 0.792
Proline (g) н/д 0.018 н/д 0.0 0.016 0.019 н/д 0.04 0.009 0.1 1.2
Serine (g) н/д 0.004 н/д 0.0 0.007 0.036 н/д 0.022 0.011 0.079 0.948
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.51 0.0 27.4 0.0 42.91 514.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.0 0.002 0.114 0.016 4.606 0.149 4.89 58.68
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 2.455 2.455 29.46
Monounsaturated Fat (g) 0.0 0.005 0.0 0.0 0.001 0.14 0.037 2.138 0.982 3.303 39.636
Polyunsaturated (g) 0.0 0.003 0.0 0.0 0.005 0.05 0.016 0.274 0.52 0.868 10.416