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Рецепт Apricot Mustard Glazed Chicken Breasts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		honey mustard
20.83g 		apricot preserves
15.0g 		ginger
0.45g 		chicken breast
46.15g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.11 0.04 10.66 11.01 44.04
Total Fat (g) 3.64 0.03 0.03 0.57 4.27 17.08
Carbohydrates (g) 9.19 9.66 0.32 0.0 19.17 76.68
Ash (g) н/д 0.03 0.02 0.47 0.52 2.08
Calories (kcal) 66.872 36.3 1.562 50.765 155.499 621.996
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.01 0.04
Fructose (g) н/д н/д 0.01 н/д 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.33 5.18 0.04 34.5 47.05 188.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.95 6.51 0.02 0.0 15.47 61.88
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.3 1.2
Calcium (mg) 3.333 3.0 0.522 5.077 11.932 47.728
Iron (mg) 0.11 0.07 0.05 0.33 0.57 2.28
Magnesium (mg) 2.292 0.6 0.828 12.922 16.642 66.568
Phosphorus (mg) 5.0 0.45 0.666 90.454 96.57 386.28
Potassium (mg) 13.124 11.55 6.044 117.683 148.4 593.6
Sodium (mg) 120.204 6.0 0.144 29.998 156.345 625.38
Zinc (mg) 0.05 0.01 0.02 0.37 0.45 1.8
Copper (mg) 0.008 0.015 0.002 0.018 0.044 0.176
Manganese (mg) н/д 0.006 0.119 0.009 0.134 0.536
Selenium (mcg) 1.4 0.3 0.2 8.2 10.1 40.4
Vitamin A, IU (IU) н/д 30.75 0.662 9.692 41.103 164.412
Retinol (mcg) 0.0 0.0 0.0 2.769 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.208 2.1 0.032 2.769 5.109 20.436
Beta Carotene (mcg) 1.25 17.4 0.396 0.0 19.046 76.184
Vitamin E (mg) 0.44 0.02 0.08 0.06 0.6 2.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.833 1.35 0.0 0.0 2.183 8.732
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.02 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 1.3 0.0 0.6 2.1 8.4
Thiamin (mg) 0.015 0.0 0.0 0.032 0.047 0.188
Riboflavin (mg) 0.006 0.003 0.001 0.042 0.052 0.208
Niacin (mg) 0.035 0.006 0.023 5.164 5.229 20.916
Pantothenic acid (mg) н/д 0.003 н/д 0.378 0.381 1.524
Vitamin B-6 (mg) 0.006 0.003 0.004 0.254 0.267 1.068
Folate (mcg) 0.625 0.15 0.176 1.846 2.796 11.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.18 0.72
Choline (mg) 1.2 0.1 0.2 33.9 35.3 141.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.125 0.125 0.5
Threonine (g) н/д н/д 0.001 0.452 0.453 1.812
Isoleucine (g) н/д н/д 0.001 0.563 0.564 2.256
Leucine (g) н/д н/д 0.002 0.798 0.8 3.2
Lysine (g) н/д н/д 0.001 0.905 0.906 3.624
Methionine (g) н/д н/д 0.0 0.295 0.296 1.184
Cystine (g) н/д н/д 0.0 0.138 0.139 0.556
Phenylalanine (g) н/д н/д 0.001 0.425 0.426 1.704
Tyrosine (g) н/д н/д 0.0 0.36 0.36 1.44
Valine (g) н/д н/д 0.002 0.531 0.532 2.128
Arginine (g) н/д н/д 0.001 0.641 0.643 2.572
Histidine (g) н/д н/д 0.001 0.332 0.333 1.332
Alanine (g) н/д н/д 0.001 0.581 0.582 2.328
Aspartic acid (g) н/д н/д 0.005 0.951 0.956 3.824
Glutamic acid (g) н/д н/д 0.004 1.597 1.601 6.404
Glycine (g) н/д н/д 0.001 0.521 0.523 2.092
Proline (g) н/д н/д 0.001 0.438 0.439 1.756
Serine (g) н/д н/д 0.001 0.365 0.366 1.464
Cholesterol (mg) 0.0 0.0 0.0 26.767 26.767 107.068
Trans Fat (g) н/д н/д н/д 0.014 0.014 0.056
Saturated Fat (g) 0.465 0.002 0.009 0.152 0.627 2.508
Phytosterols (mg) н/д н/д 0.374 н/д 0.374 1.496
Monounsaturated Fat (g) 1.512 0.0 0.005 0.138 1.655 6.62
Polyunsaturated (g) 1.544 0.0 0.006 0.129 1.679 6.716