Рецепт Apricot Macaroons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Egg whites

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apricots 72.08g	water 118.5g	sugar 155.4g	egg whites 0.0g	coconut 187.2g	Всего в порции	Всего в рецепте
Protein (g)	1.01	0.0	0.0	н/д	6.23	7.24	7.24
Total Fat (g)	0.28	0.0	0.0	н/д	62.69	62.97	62.97
Carbohydrates (g)	8.01	0.0	155.37	н/д	28.51	191.89	191.89
Ash (g)	0.54	0.12	0.0	н/д	1.82	2.47	2.47
Calories (kcal)	34.596	0.0	601.398	н/д	662.688	1298.682	1298.682
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	4.23	н/д	н/д	н/д	н/д	4.23	4.23
Glucose (dextrose) (g)	1.71	н/д	н/д	н/д	н/д	1.71	1.71
Fructose (g)	0.68	н/д	н/д	н/д	н/д	0.68	0.68
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.04	н/д	н/д	н/д	н/д	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	62.24	118.38	0.05	н/д	87.97	268.63	268.63
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	6.66	0.0	155.26	н/д	11.66	173.58	173.58
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.0	н/д	16.8	18.3	18.3
Calcium (mg)	9.37	3.555	1.554	н/д	26.208	40.687	40.687
Iron (mg)	0.28	0.0	0.02	н/д	4.55	4.85	4.85
Magnesium (mg)	7.208	1.185	0.0	н/д	59.904	68.297	68.297
Phosphorus (mg)	16.577	0.0	0.0	н/д	211.536	228.113	228.113
Potassium (mg)	186.674	0.0	3.108	н/д	666.432	856.214	856.214
Sodium (mg)	0.721	4.74	0.0	н/д	37.44	42.901	42.901
Zinc (mg)	0.14	0.01	0.0	н/д	2.06	2.22	2.22
Copper (mg)	0.058	0.012	0.0	н/д	0.824	0.893	0.893
Manganese (mg)	0.058	0.0	0.0	н/д	2.808	2.866	2.866
Selenium (mcg)	0.1	0.0	0.9	н/д	18.9	19.9	19.9
Vitamin A, IU (IU)	1388.165	0.0	0.0	н/д	0.0	1388.165	1388.165
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	69.192	0.0	0.0	н/д	0.0	69.192	69.192
Beta Carotene (mcg)	788.501	0.0	0.0	н/д	0.0	788.501	788.501
Vitamin E (mg)	0.64	0.0	0.0	н/д	0.45	1.09	1.09
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	64.147	0.0	0.0	н/д	0.0	64.147	64.147
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.99	0.99	0.99
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	7.2	0.0	0.0	н/д	6.2	13.4	13.4
Thiamin (mg)	0.022	0.0	0.0	н/д	0.131	0.153	0.153
Riboflavin (mg)	0.029	0.0	0.031	н/д	0.037	0.097	0.097
Niacin (mg)	0.432	0.0	0.0	н/д	1.011	1.443	1.443
Pantothenic acid (mg)	0.173	0.0	0.0	н/д	0.562	0.735	0.735
Vitamin B-6 (mg)	0.036	0.0	0.0	н/д	0.094	0.13	0.13
Folate (mcg)	6.487	0.0	0.0	н/д	48.672	55.159	55.159
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	2.0	0.0	0.0	н/д	22.7	24.7	24.7
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.014	н/д	н/д	н/д	0.075	0.089	0.089
Threonine (g)	0.036	н/д	н/д	н/д	0.225	0.261	0.261
Isoleucine (g)	0.029	н/д	н/д	н/д	0.243	0.272	0.272
Leucine (g)	0.058	н/д	н/д	н/д	0.468	0.526	0.526
Lysine (g)	0.072	н/д	н/д	н/д	0.281	0.353	0.353
Methionine (g)	0.007	н/д	н/д	н/д	0.112	0.12	0.12
Cystine (g)	0.0	н/д	н/д	н/д	0.131	0.131	0.131
Phenylalanine (g)	0.036	н/д	н/д	н/д	0.318	0.354	0.354
Tyrosine (g)	0.022	н/д	н/д	н/д	0.187	0.209	0.209
Valine (g)	0.036	н/д	н/д	н/д	0.374	0.41	0.41
Arginine (g)	0.036	н/д	н/д	н/д	1.03	1.066	1.066
Histidine (g)	0.022	н/д	н/д	н/д	0.15	0.171	0.171
Alanine (g)	0.05	н/д	н/д	н/д	0.318	0.369	0.369
Aspartic acid (g)	0.223	н/д	н/д	н/д	0.618	0.841	0.841
Glutamic acid (g)	0.115	н/д	н/д	н/д	1.423	1.538	1.538
Glycine (g)	0.029	н/д	н/д	н/д	0.3	0.328	0.328
Proline (g)	0.072	н/д	н/д	н/д	0.262	0.334	0.334
Serine (g)	0.058	н/д	н/д	н/д	0.318	0.376	0.376
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.022	0.0	0.0	н/д	55.598	55.62	55.62
Phytosterols (mg)	12.974	н/д	н/д	н/д	87.984	100.958	100.958
Monounsaturated Fat (g)	0.123	0.0	0.0	н/д	2.677	2.799	2.799
Polyunsaturated (g)	0.058	0.0	0.0	н/д	0.693	0.75	0.75