Рецепт Apricot Macadamia Nut Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
15.63g |
butter
12.61g |
sugar
4.58g |
cocoa
0.83g |
egg
3.67g |
apricots
17.58g |
macadamia nuts
2.56g |
sugar
5.56g |
butter
4.73g |
corn syrup
14.21g |
salt
0.13g |
chocolate chips
3.5g |
shortening
0.36g |
apricots
32.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.11 | 0.01 | 0.17 | 0.46 | 0.25 | 0.2 | 0.0 | 0.04 | 0.0 | 0.0 | 0.27 | 0.0 | 0.46 | 3.57 | 42.84 |
Total Fat (g) | 0.15 | 10.23 | 0.0 | 0.08 | 0.36 | 0.07 | 1.94 | 0.0 | 3.84 | 0.03 | 0.0 | 1.04 | 0.36 | 0.13 | 18.23 | 218.76 |
Carbohydrates (g) | 11.92 | 0.01 | 4.5 | 0.5 | 0.03 | 1.95 | 0.35 | 5.55 | 0.0 | 10.91 | 0.0 | 2.08 | 0.0 | 3.62 | 41.43 | 497.16 |
Ash (g) | 0.07 | 0.27 | 0.02 | н/д | 0.03 | 0.13 | 0.03 | 0.0 | 0.1 | 0.03 | 0.12 | 0.06 | 0.0 | 0.24 | 1.11 | 13.32 |
Calories (kcal) | 56.875 | 90.42 | 17.417 | 3.333 | 5.243 | 8.437 | 18.406 | 21.501 | 33.908 | 40.21 | 0.0 | 18.725 | 3.146 | 15.624 | 333.244 | 3998.928 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | н/д | н/д | 4.33 | н/д | 0.0 | 1.03 | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.91 | 7.39 | 88.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | 0.01 | 0.42 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.77 | 1.26 | 15.12 |
Fructose (g) | н/д | н/д | 0.05 | н/д | 0.0 | 0.17 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.53 | 6.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 2.0 | 0.06 | н/д | 2.78 | 15.18 | 0.03 | 0.0 | 0.75 | 3.24 | 0.0 | 0.05 | 0.0 | 28.11 | 54.07 | 648.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 8.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.175 | 0.0 | 0.0 | 7.175 | 86.1 |
Sugars (g) | 0.04 | 0.01 | 4.45 | 0.0 | 0.03 | 1.62 | 0.12 | 5.55 | 0.0 | 3.8 | 0.0 | 1.8 | 0.0 | 3.01 | 20.43 | 245.16 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 1.9 | 22.8 |
Calcium (mg) | 2.344 | 3.027 | 3.804 | 0.0 | 1.943 | 2.285 | 2.179 | 0.056 | 1.135 | 1.847 | 0.03 | 6.615 | 0.0 | 4.232 | 29.496 | 353.952 |
Iron (mg) | 0.73 | 0.0 | 0.03 | 0.3 | 0.07 | 0.07 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.13 | 1.5 | 18.0 |
Magnesium (mg) | 3.438 | 0.252 | 0.413 | н/д | 0.44 | 1.758 | 3.332 | 0.0 | 0.095 | 0.142 | 0.001 | 2.205 | 0.0 | 3.255 | 15.33 | 183.96 |
Phosphorus (mg) | 16.875 | 3.027 | 0.183 | н/д | 7.003 | 4.043 | 4.819 | 0.0 | 1.135 | 0.0 | 0.0 | 7.28 | 0.0 | 7.487 | 51.852 | 622.224 |
Potassium (mg) | 16.719 | 3.027 | 6.096 | н/д | 4.913 | 45.524 | 9.433 | 0.111 | 1.135 | 0.142 | 0.01 | 13.02 | 0.0 | 84.305 | 184.435 | 2213.22 |
Sodium (mg) | 0.313 | 72.638 | 1.283 | 0.0 | 5.133 | 0.176 | 0.128 | 0.0 | 27.24 | 8.809 | 48.448 | 2.765 | 0.0 | 0.326 | 167.259 | 2007.108 |
Zinc (mg) | 0.11 | 0.01 | 0.0 | н/д | 0.04 | 0.04 | 0.03 | 0.0 | 0.0 | 0.06 | 0.0 | 0.08 | 0.0 | 0.07 | 0.44 | 5.28 |
Copper (mg) | 0.022 | 0.0 | 0.002 | н/д | 0.004 | 0.014 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.026 | 0.105 | 1.26 |
Manganese (mg) | 0.106 | 0.0 | 0.003 | н/д | 0.001 | 0.014 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.026 | 0.273 | 3.276 |
Selenium (mcg) | 5.3 | 0.1 | 0.1 | н/д | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 7.1 | 85.2 |
Vitamin A, IU (IU) | 0.0 | 315.145 | 0.0 | 0.0 | 17.857 | 338.533 | 0.0 | 0.0 | 118.182 | 0.0 | 0.0 | 6.825 | 0.0 | 626.913 | 1423.454 | 17081.448 |
Retinol (mcg) | 0.0 | 84.619 | 0.0 | н/д | 5.097 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 2.065 | 0.0 | 0.0 | 123.513 | 1482.156 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 86.258 | 0.0 | н/д | 5.133 | 16.874 | 0.0 | 0.0 | 32.348 | 0.0 | 0.0 | 2.065 | 0.0 | 31.248 | 173.926 | 2087.112 |
Beta Carotene (mcg) | 0.0 | 19.925 | 0.0 | н/д | 0.367 | 192.292 | н/д | 0.0 | 7.472 | 0.0 | 0.0 | 0.0 | 0.0 | 356.097 | 576.153 | 6913.836 |
Vitamin E (mg) | 0.01 | 0.29 | 0.0 | н/д | 0.04 | 0.16 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | 0.0 | 0.29 | 0.93 | 11.16 |
Vitamin D (IU) | н/д | 7.062 | н/д | н/д | 1.283 | н/д | н/д | н/д | 2.648 | 0.0 | н/д | н/д | н/д | н/д | 10.994 | 131.928 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | н/д | 12.137 | 15.644 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 28.97 | 59.772 | 717.264 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | 0.1 | н/д | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.72 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 5.0 | 60.0 |
Thiamin (mg) | 0.123 | 0.001 | 0.0 | н/д | 0.003 | 0.005 | 0.031 | 0.0 | 0.0 | 0.009 | 0.0 | 0.004 | 0.0 | 0.01 | 0.186 | 2.232 |
Riboflavin (mg) | 0.077 | 0.004 | 0.0 | н/д | 0.018 | 0.007 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.011 | 0.0 | 0.013 | 0.135 | 1.62 |
Niacin (mg) | 0.922 | 0.005 | 0.005 | н/д | 0.003 | 0.105 | 0.063 | 0.0 | 0.002 | 0.0 | 0.0 | 0.014 | 0.0 | 0.195 | 1.314 | 15.768 |
Pantothenic acid (mg) | 0.069 | 0.014 | 0.006 | н/д | 0.053 | 0.042 | 0.019 | 0.0 | 0.005 | 0.0 | 0.0 | 0.016 | 0.0 | 0.078 | 0.303 | 3.636 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.002 | н/д | 0.005 | 0.009 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.016 | 0.047 | 0.564 |
Folate (mcg) | 28.594 | 0.378 | 0.046 | н/д | 1.723 | 1.582 | 0.282 | 0.0 | 0.142 | 0.0 | 0.0 | 0.42 | 0.0 | 2.93 | 36.097 | 433.164 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 1.6 | 2.4 | 0.1 | н/д | 9.2 | 0.5 | н/д | 0.0 | 0.9 | 0.0 | 0.0 | 1.6 | н/д | 0.9 | 17.2 | 206.4 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | 0.001 | н/д | н/д | 0.006 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.04 | 0.48 |
Threonine (g) | 0.044 | 0.005 | н/д | н/д | 0.021 | 0.009 | 0.009 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.106 | 1.272 |
Isoleucine (g) | 0.056 | 0.006 | н/д | н/д | 0.025 | 0.007 | 0.008 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.013 | 0.117 | 1.404 |
Leucine (g) | 0.111 | 0.01 | н/д | н/д | 0.04 | 0.014 | 0.015 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.22 | 2.64 |
Lysine (g) | 0.036 | 0.009 | н/д | н/д | 0.033 | 0.018 | 0.001 | н/д | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.033 | 0.132 | 1.584 |
Methionine (g) | 0.028 | 0.003 | н/д | н/д | 0.014 | 0.002 | 0.001 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.051 | 0.612 |
Cystine (g) | 0.034 | 0.001 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.046 | 0.552 |
Phenylalanine (g) | 0.081 | 0.005 | н/д | н/д | 0.025 | 0.009 | 0.017 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.155 | 1.86 |
Tyrosine (g) | 0.048 | 0.005 | н/д | н/д | 0.018 | 0.005 | 0.013 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.102 | 1.224 |
Valine (g) | 0.066 | 0.008 | н/д | н/д | 0.032 | 0.009 | 0.009 | н/д | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.142 | 1.704 |
Arginine (g) | 0.066 | 0.004 | н/д | н/д | 0.03 | 0.009 | 0.036 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.016 | 0.162 | 1.944 |
Histidine (g) | 0.036 | 0.003 | н/д | н/д | 0.011 | 0.005 | 0.005 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.071 | 0.852 |
Alanine (g) | 0.052 | 0.004 | н/д | н/д | 0.027 | 0.012 | 0.01 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.023 | 0.129 | 1.548 |
Aspartic acid (g) | 0.069 | 0.008 | н/д | н/д | 0.049 | 0.054 | 0.028 | н/д | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.101 | 0.312 | 3.744 |
Glutamic acid (g) | 0.544 | 0.023 | н/д | н/д | 0.062 | 0.028 | 0.058 | н/д | 0.009 | н/д | 0.0 | н/д | 0.0 | 0.052 | 0.775 | 9.3 |
Glycine (g) | 0.058 | 0.003 | н/д | н/д | 0.016 | 0.007 | 0.012 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.013 | 0.109 | 1.308 |
Proline (g) | 0.188 | 0.01 | н/д | н/д | 0.019 | 0.018 | 0.012 | н/д | 0.004 | н/д | 0.0 | н/д | 0.0 | 0.033 | 0.282 | 3.384 |
Serine (g) | 0.081 | 0.006 | н/д | н/д | 0.036 | 0.014 | 0.011 | н/д | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.176 | 2.112 |
Cholesterol (mg) | 0.0 | 27.113 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.805 | 0.0 | 0.0 | 53.596 | 643.152 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.119 | н/д | 0.119 | 1.428 |
Saturated Fat (g) | 0.025 | 6.478 | 0.0 | 0.0 | 0.114 | 0.005 | 0.309 | 0.0 | 2.429 | 0.0 | 0.0 | 0.648 | 0.083 | 0.01 | 10.101 | 121.212 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.164 | 2.974 | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.859 | 11.996 | 143.952 |
Monounsaturated Fat (g) | 0.014 | 2.651 | 0.0 | н/д | 0.14 | 0.03 | 1.509 | 0.0 | 0.994 | 0.0 | 0.0 | 0.252 | 0.229 | 0.055 | 5.874 | 70.488 |
Polyunsaturated (g) | 0.064 | 0.383 | 0.0 | н/д | 0.05 | 0.014 | 0.038 | 0.0 | 0.144 | 0.0 | 0.0 | 0.048 | 0.025 | 0.026 | 0.793 | 9.516 |