Рецепт Apricot Kolachky Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apricot preserves 160.0g	coconut 20.8g	pecans 28.89g	Всего в порции	Всего в рецепте
Protein (g)	1.12	0.69	2.65	4.46	4.46
Total Fat (g)	0.32	6.97	20.79	28.07	28.07
Carbohydrates (g)	103.04	3.17	4.0	110.21	110.21
Ash (g)	0.32	0.2	0.43	0.95	0.95
Calories (kcal)	387.2	73.632	199.595	660.427	660.427
Starch (g)	н/д	н/д	0.13	0.13	0.13
Sucrose (g)	н/д	н/д	1.13	1.13	1.13
Glucose (dextrose) (g)	н/д	н/д	0.01	0.01	0.01
Fructose (g)	н/д	н/д	0.01	0.01	0.01
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	55.2	9.77	1.02	65.99	65.99
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	69.44	1.3	1.15	71.88	71.88
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	1.9	2.8	5.1	5.1
Calcium (mg)	32.0	2.912	20.22	55.132	55.132
Iron (mg)	0.78	0.51	0.73	2.02	2.02
Magnesium (mg)	6.4	6.656	34.951	48.007	48.007
Phosphorus (mg)	4.8	23.504	80.011	108.315	108.315
Potassium (mg)	123.2	74.048	118.429	315.677	315.677
Sodium (mg)	64.0	4.16	0.0	68.16	68.16
Zinc (mg)	0.1	0.23	1.31	1.63	1.63
Copper (mg)	0.16	0.092	0.347	0.598	0.598
Manganese (mg)	0.064	0.312	1.3	1.676	1.676
Selenium (mcg)	3.2	2.1	1.1	6.4	6.4
Vitamin A, IU (IU)	328.0	0.0	16.176	344.176	344.176
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	22.4	0.0	0.867	23.267	23.267
Beta Carotene (mcg)	185.6	0.0	8.377	193.977	193.977
Vitamin E (mg)	0.21	0.05	0.4	0.66	0.66
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	14.4	0.0	4.91	19.31	19.31
Tocopherol, beta (mg)	н/д	0.0	0.11	0.11	0.11
Tocopherol, gamma (mg)	н/д	0.11	7.06	7.17	7.17
Tocopherol, delta (mg)	н/д	0.0	0.14	0.14	0.14
Vitamin C (mg)	14.1	0.7	0.3	15.1	15.1
Thiamin (mg)	0.0	0.015	0.191	0.205	0.205
Riboflavin (mg)	0.032	0.004	0.038	0.074	0.074
Niacin (mg)	0.064	0.112	0.338	0.514	0.514
Pantothenic acid (mg)	0.032	0.062	0.248	0.343	0.343
Vitamin B-6 (mg)	0.032	0.01	0.061	0.103	0.103
Folate (mcg)	1.6	5.408	6.355	13.363	13.363
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	2.5	11.7	14.9	14.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.008	0.026	0.034	0.034
Threonine (g)	н/д	0.025	0.09	0.115	0.115
Isoleucine (g)	н/д	0.027	0.098	0.125	0.125
Leucine (g)	н/д	0.052	0.173	0.225	0.225
Lysine (g)	н/д	0.031	0.084	0.115	0.115
Methionine (g)	н/д	0.012	0.052	0.064	0.064
Cystine (g)	н/д	0.015	0.043	0.058	0.058
Phenylalanine (g)	н/д	0.035	0.124	0.16	0.16
Tyrosine (g)	н/д	0.021	0.064	0.084	0.084
Valine (g)	н/д	0.042	0.118	0.16	0.16
Arginine (g)	н/д	0.114	0.341	0.455	0.455
Histidine (g)	н/д	0.017	0.075	0.092	0.092
Alanine (g)	н/д	0.035	0.116	0.151	0.151
Aspartic acid (g)	н/д	0.069	0.269	0.337	0.337
Glutamic acid (g)	н/д	0.158	0.529	0.687	0.687
Glycine (g)	н/д	0.033	0.13	0.163	0.163
Proline (g)	н/д	0.029	0.104	0.133	0.133
Serine (g)	н/д	0.035	0.136	0.171	0.171
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	6.178	1.785	7.979	7.979
Phytosterols (mg)	н/д	9.776	29.463	39.239	39.239
Monounsaturated Fat (g)	0.0	0.297	11.785	12.083	12.083
Polyunsaturated (g)	0.0	0.077	6.242	6.319	6.319