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Рецепт Apricot Jello - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apricot jello
21.26g 		sugar
33.33g 		water
59.25g 		cream cheese
56.7g 		pineapple
158.75g 		apricot
16.27g 		whip
85.05g 		whip
56.7g 		Всего в порции Всего в рецепте
Protein (g) 1.66 0.0 0.0 3.36 0.56 0.23 2.55 1.7 10.06 40.24
Total Fat (g) 0.0 0.0 0.0 19.41 0.17 0.06 11.14 7.43 38.22 152.88
Carbohydrates (g) 19.24 33.33 0.0 2.31 32.07 1.81 20.07 13.38 122.21 488.84
Ash (g) 0.15 0.0 0.06 0.75 0.54 0.12 0.51 0.34 2.47 9.88
Calories (kcal) 81.01 128.997 0.0 193.914 123.825 7.812 190.512 127.008 853.078 3412.312
Starch (g) н/д н/д н/д 0.2 н/д н/д н/д н/д 0.2 0.8
Sucrose (g) н/д н/д н/д 0.0 3.49 0.96 н/д н/д 4.45 17.8
Glucose (dextrose) (g) н/д н/д н/д 0.0 11.91 0.39 н/д н/д 12.29 49.16
Fructose (g) н/д н/д н/д 0.0 11.43 0.15 н/д н/д 11.58 46.32
Lactose (g) н/д н/д н/д 1.82 н/д 0.0 н/д н/д 1.82 7.28
Maltose (g) н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.01 59.19 30.87 125.4 14.05 50.77 33.85 314.36 1257.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.29 33.3 0.0 1.82 26.83 1.5 20.07 13.38 115.2 460.8
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.3 0.0 0.0 1.6 6.4
Calcium (mg) 0.638 0.333 1.778 55.566 22.225 2.116 60.386 40.257 183.298 733.192
Iron (mg) 0.03 0.0 0.0 0.22 0.6 0.06 0.09 0.06 1.05 4.2
Magnesium (mg) 0.425 0.0 0.593 5.103 25.4 1.627 5.954 3.969 43.071 172.284
Phosphorus (mg) 29.98 0.0 0.0 60.102 11.113 3.743 62.937 41.958 209.833 839.332
Potassium (mg) 1.488 0.667 0.0 78.246 165.1 42.152 85.901 57.267 430.821 1723.284
Sodium (mg) 99.083 0.0 2.37 182.007 1.588 0.163 61.236 40.824 387.27 1549.08
Zinc (mg) 0.0 0.0 0.01 0.29 0.19 0.03 0.09 0.06 0.66 2.64
Copper (mg) 0.026 0.0 0.006 0.011 0.159 0.013 0.009 0.006 0.229 0.916
Manganese (mg) 0.002 0.0 0.0 0.006 1.715 0.013 н/д н/д 1.735 6.94
Selenium (mcg) 1.4 0.2 0.0 1.4 0.6 0.0 2.0 1.4 7.0 28.0
Vitamin A, IU (IU) 0.0 0.0 0.0 717.255 22.225 313.456 62.937 41.958 1157.831 4631.324
Retinol (mcg) 0.0 0.0 0.0 203.553 0.0 0.0 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 205.254 1.588 15.624 3.402 2.268 228.135 912.54
Beta Carotene (mcg) 0.0 0.0 0.0 23.247 12.7 178.048 38.273 25.515 277.783 1111.132
Vitamin E (mg) 0.0 0.0 0.0 0.37 0.02 0.14 0.43 0.28 1.24 4.96
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 14.485 0.0 0.0 14.485 57.94
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 11.7 1.6 0.0 0.0 13.4 53.6
Thiamin (mg) 0.0 0.0 0.0 0.011 0.143 0.005 0.017 0.011 0.187 0.748
Riboflavin (mg) 0.009 0.007 0.0 0.074 0.048 0.007 0.077 0.051 0.271 1.084
Niacin (mg) 0.002 0.0 0.0 0.085 0.46 0.098 0.085 0.057 0.787 3.148
Pantothenic acid (mg) 0.002 0.0 0.0 0.323 0.159 0.039 н/д н/д 0.523 2.092
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.111 0.008 0.017 0.011 0.17 0.68
Folate (mcg) 0.638 0.0 0.0 6.237 7.938 1.465 2.552 1.701 20.53 82.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.0 0.17 0.11 0.43 1.72
Choline (mg) 0.7 0.0 0.0 15.4 6.0 0.5 0.0 0.0 22.7 90.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.04 0.016 0.003 н/д н/д 0.059 0.236
Threonine (g) 0.032 н/д н/д 0.13 0.016 0.008 н/д н/д 0.186 0.744
Isoleucine (g) 0.026 н/д н/д 0.181 0.016 0.007 н/д н/д 0.229 0.916
Leucine (g) 0.053 н/д н/д 0.374 0.016 0.013 н/д н/д 0.456 1.824
Lysine (g) 0.074 н/д н/д 0.323 0.032 0.016 н/д н/д 0.446 1.784
Methionine (g) 0.013 н/д н/д 0.108 0.016 0.002 н/д н/д 0.138 0.552
Cystine (g) 0.0 н/д н/д 0.023 0.0 0.0 н/д н/д 0.023 0.092
Phenylalanine (g) 0.038 н/д н/д 0.164 0.016 0.008 н/д н/д 0.227 0.908
Tyrosine (g) 0.006 н/д н/д 0.17 0.016 0.005 н/д н/д 0.197 0.788
Valine (g) 0.045 н/д н/д 0.227 0.016 0.008 н/д н/д 0.295 1.18
Arginine (g) 0.145 н/д н/д 0.136 0.016 0.008 н/д н/д 0.305 1.22
Histidine (g) 0.015 н/д н/д 0.102 0.016 0.005 н/д н/д 0.138 0.552
Alanine (g) 0.174 н/д н/д 0.102 0.032 0.011 н/д н/д 0.32 1.28
Aspartic acid (g) 0.115 н/д н/д 0.289 0.127 0.05 н/д н/д 0.581 2.324
Glutamic acid (g) 0.189 н/д н/д 0.737 0.064 0.026 н/д н/д 1.016 4.064
Glycine (g) 0.415 н/д н/д 0.079 0.016 0.007 н/д н/д 0.516 2.064
Proline (g) 0.268 н/д н/д 0.38 0.016 0.016 н/д н/д 0.68 2.72
Serine (g) 0.057 н/д н/д 0.21 0.032 0.013 н/д н/д 0.312 1.248
Cholesterol (mg) 0.0 0.0 0.0 62.37 0.0 0.0 1.701 1.134 65.205 260.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 10.937 0.016 0.005 9.585 6.39 26.933 107.732
Phytosterols (mg) н/д н/д н/д н/д н/д 2.929 н/д н/д 2.929 11.716
Monounsaturated Fat (g) 0.0 0.0 0.0 4.888 0.016 0.028 0.714 0.476 6.122 24.488
Polyunsaturated (g) 0.0 0.0 0.0 0.816 0.064 0.013 0.23 0.153 1.276 5.104