Рецепт Apricot Honey Butter - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
apricots
216.23g |
lemon zest
6.0g |
lemon juice
61.0g |
sweetener
59.15g |
crystallized ginger
8.1g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.03 | 0.09 | 0.23 | 0.56 | 0.74 | 4.64 | 9.28 |
| Total Fat (g) | 0.84 | 0.02 | 0.0 | 0.0 | 0.48 | 1.34 | 2.68 |
| Carbohydrates (g) | 24.04 | 0.96 | 5.26 | 52.7 | 5.73 | 88.71 | 177.42 |
| Ash (g) | 1.62 | 0.04 | 0.16 | 0.7 | 0.39 | 2.91 | 5.82 |
| Calories (kcal) | 103.788 | 2.82 | 15.25 | 212.922 | 28.107 | 362.887 | 725.774 |
| Starch (g) | н/д | н/д | н/д | 2.31 | н/д | 2.31 | 4.62 |
| Sucrose (g) | 12.69 | н/д | н/д | н/д | 0.02 | 12.71 | 25.42 |
| Glucose (dextrose) (g) | 5.12 | н/д | н/д | н/д | 0.1 | 5.22 | 10.44 |
| Fructose (g) | 2.03 | н/д | н/д | н/д | 0.14 | 2.18 | 4.36 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.13 | н/д | н/д | н/д | 0.0 | 0.13 | 0.26 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 186.71 | 4.9 | 55.35 | 5.18 | 0.76 | 252.89 | 505.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 19.98 | 0.25 | 1.46 | 50.39 | 0.27 | 72.35 | 144.7 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.04 |
| Dietary Fiber (g) | 4.3 | 0.6 | 0.2 | 0.0 | 1.0 | 6.2 | 12.4 |
| Calcium (mg) | 28.109 | 8.04 | 4.27 | 0.0 | 9.396 | 49.815 | 99.63 |
| Iron (mg) | 0.84 | 0.05 | 0.02 | 0.02 | 0.93 | 1.87 | 3.74 |
| Magnesium (mg) | 21.623 | 0.9 | 3.66 | 0.0 | 14.904 | 41.087 | 82.174 |
| Phosphorus (mg) | 49.732 | 0.72 | 3.66 | 0.0 | 11.988 | 66.1 | 132.2 |
| Potassium (mg) | 560.023 | 9.6 | 75.64 | 2.366 | 108.783 | 756.412 | 1512.824 |
| Sodium (mg) | 2.162 | 0.36 | 0.61 | 253.141 | 2.592 | 258.865 | 517.73 |
| Zinc (mg) | 0.43 | 0.02 | 0.03 | 0.01 | 0.38 | 0.87 | 1.74 |
| Copper (mg) | 0.173 | 0.005 | 0.018 | 0.0 | 0.039 | 0.236 | 0.472 |
| Manganese (mg) | 0.173 | н/д | 0.006 | 0.0 | 2.147 | 2.326 | 4.652 |
| Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 3.1 | 3.4 | 6.8 |
| Vitamin A, IU (IU) | 4164.494 | 3.0 | 12.2 | 0.0 | 11.907 | 4191.601 | 8383.202 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 207.576 | 0.18 | 0.61 | 0.0 | 0.567 | 208.933 | 417.866 |
| Beta Carotene (mcg) | 2365.502 | 0.42 | 1.83 | 0.0 | 7.128 | 2374.88 | 4749.76 |
| Vitamin E (mg) | 1.92 | 0.02 | 0.09 | 0.0 | 1.46 | 3.49 | 6.98 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 192.44 | 1.08 | 5.49 | 0.0 | 0.0 | 199.01 | 398.02 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.23 | 0.23 | 0.46 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 21.6 | 7.7 | 28.1 | 0.0 | 0.6 | 58.0 | 116.0 |
| Thiamin (mg) | 0.065 | 0.004 | 0.018 | 0.0 | 0.004 | 0.091 | 0.182 |
| Riboflavin (mg) | 0.086 | 0.005 | 0.006 | 0.0 | 0.015 | 0.113 | 0.226 |
| Niacin (mg) | 1.297 | 0.024 | 0.061 | 0.0 | 0.418 | 1.8 | 3.6 |
| Pantothenic acid (mg) | 0.519 | 0.019 | 0.061 | 0.0 | н/д | 0.599 | 1.198 |
| Vitamin B-6 (mg) | 0.108 | 0.01 | 0.031 | 0.0 | 0.068 | 0.217 | 0.434 |
| Folate (mcg) | 19.46 | 0.78 | 7.93 | 0.0 | 3.159 | 31.329 | 62.658 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 6.1 | 0.5 | 3.1 | 0.0 | 3.3 | 13.0 | 26.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.043 | н/д | н/д | н/д | 0.005 | 0.048 | 0.096 |
| Threonine (g) | 0.108 | н/д | н/д | н/д | 0.015 | 0.124 | 0.248 |
| Isoleucine (g) | 0.086 | н/д | н/д | н/д | 0.022 | 0.108 | 0.216 |
| Leucine (g) | 0.173 | н/д | н/д | н/д | 0.032 | 0.205 | 0.41 |
| Lysine (g) | 0.216 | н/д | н/д | н/д | 0.024 | 0.241 | 0.482 |
| Methionine (g) | 0.022 | н/д | н/д | н/д | 0.006 | 0.027 | 0.054 |
| Cystine (g) | 0.0 | н/д | н/д | н/д | 0.003 | 0.003 | 0.006 |
| Phenylalanine (g) | 0.108 | н/д | н/д | н/д | 0.019 | 0.128 | 0.256 |
| Tyrosine (g) | 0.065 | н/д | н/д | н/д | 0.008 | 0.073 | 0.146 |
| Valine (g) | 0.108 | н/д | н/д | н/д | 0.031 | 0.139 | 0.278 |
| Arginine (g) | 0.108 | н/д | н/д | н/д | 0.019 | 0.127 | 0.254 |
| Histidine (g) | 0.065 | н/д | н/д | н/д | 0.013 | 0.078 | 0.156 |
| Alanine (g) | 0.151 | н/д | н/д | н/д | 0.013 | 0.164 | 0.328 |
| Aspartic acid (g) | 0.67 | н/д | н/д | н/д | 0.088 | 0.759 | 1.518 |
| Glutamic acid (g) | 0.346 | н/д | н/д | н/д | 0.069 | 0.415 | 0.83 |
| Glycine (g) | 0.086 | н/д | н/д | н/д | 0.019 | 0.105 | 0.21 |
| Proline (g) | 0.216 | н/д | н/д | н/д | 0.018 | 0.234 | 0.468 |
| Serine (g) | 0.173 | н/д | н/д | н/д | 0.019 | 0.192 | 0.384 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.065 | 0.002 | 0.0 | 0.0 | 0.157 | 0.224 | 0.448 |
| Phytosterols (mg) | 38.921 | 2.1 | н/д | н/д | 6.723 | 47.744 | 95.488 |
| Monounsaturated Fat (g) | 0.368 | 0.001 | 0.0 | 0.0 | 0.081 | 0.449 | 0.898 |
| Polyunsaturated (g) | 0.173 | 0.005 | 0.0 | 0.0 | 0.106 | 0.284 | 0.568 |