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Ингредиенты
- ½ cup baby food apricot puree, or applesauce
- ¼ cup olive oil
- ¼ cup natural cane sugar, or palm sugar
- 1 egg
- 1 teaspoon vanilla extract
- ¾ cup rolled oats
- ¾ cup whole wheat pastry flour, or white whole wheat flour
- ¼ cup bran, or wheat germ
- 1 teaspoon cinnamon
- ¼ teaspoon salt
- ½ teaspoon baking powder
- 2/3 cup dried apricots, diced
- ½ cup chopped walnuts
- 1/3 cup shredded coconut
View Full Recipe at My Healthy Eating Habits
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 468g | |
| Calories 1620 | |
| Calories from Fat 754 | 47% |
| Total Fat 86.73g | 108% |
| Saturated Fat 15.63g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 1377mg | 57% |
| Potassium 1285mg | 37% |
| Total Carbs 193.22g | 52% |
| Dietary Fiber 29.7g | 99% |
| Sugars 67.6g | 45% |
| Protein 34.62g | 55% |
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