Рецепт Apricot Glazed Pheasant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of one lime
6 x sage, leaves
4 tsp pepper Apricot Glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pheasant
319.06g 		garlic
5.55g 		sage
0.0g 		wine vinegar
11.18g 		apricot
9.01g 		honey
10.5g 		Всего в порции Всего в рецепте
Protein (g) 72.43 0.35 н/д 0.0 0.13 0.03 72.94 291.76
Total Fat (g) 29.64 0.03 н/д 0.0 0.04 0.0 29.7 118.8
Carbohydrates (g) 0.0 1.83 н/д 0.03 1.0 8.65 11.52 46.08
Ash (g) 4.05 0.08 н/д 0.02 0.07 0.02 4.24 16.96
Calories (kcal) 577.499 8.264 н/д 2.123 4.325 31.92 624.13 2496.52
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.53 0.09 0.62 2.48
Glucose (dextrose) (g) н/д н/д н/д н/д 0.21 3.75 3.97 15.88
Fructose (g) н/д н/д н/д н/д 0.08 4.3 4.38 17.52
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.01 0.15 0.16 0.64
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 216.23 3.25 н/д 10.56 7.78 1.8 239.61 958.44
Caffeine (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.06 н/д 0.0 0.83 8.62 9.51 38.04
Galactose (g) н/д н/д н/д н/д 0.0 0.33 0.33 1.32
Dietary Fiber (g) 0.0 0.1 н/д 0.0 0.2 0.0 0.3 1.2
Calcium (mg) 38.287 10.039 н/д 0.671 1.171 0.63 50.798 203.192
Iron (mg) 3.67 0.09 н/д 0.05 0.04 0.04 3.89 15.56
Magnesium (mg) 63.812 1.387 н/д 0.447 0.901 0.21 66.757 267.028
Phosphorus (mg) 682.788 8.486 н/д 0.894 2.072 0.42 694.66 2778.64
Potassium (mg) 775.316 22.24 н/д 4.358 23.334 5.46 830.709 3322.836
Sodium (mg) 127.624 0.943 н/д 0.894 0.09 0.42 129.971 519.884
Zinc (mg) 3.06 0.06 н/д 0.0 0.02 0.02 3.17 12.68
Copper (mg) 0.223 0.017 н/д 0.001 0.007 0.004 0.253 1.012
Manganese (mg) 0.064 0.093 н/д 0.006 0.007 0.008 0.178 0.712
Selenium (mcg) 50.1 0.8 н/д н/д 0.0 0.1 51.0 204.0
Vitamin A, IU (IU) 564.736 0.499 н/д 0.0 173.521 0.0 738.756 2955.024
Retinol (mcg) 169.102 0.0 н/д н/д 0.0 0.0 169.102 676.408
Vitamin A, RAE (mcg_RAE) 169.102 0.0 н/д 0.0 8.649 0.0 177.751 711.004
Beta Carotene (mcg) н/д 0.277 н/д н/д 98.563 0.0 98.84 395.36
Vitamin E (mg) н/д 0.0 н/д н/д 0.08 0.0 0.08 0.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.887 н/д н/д 8.018 0.0 8.906 35.624
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 16.9 1.7 н/д 0.1 0.9 0.1 19.6 78.4
Thiamin (mg) 0.223 0.011 н/д н/д 0.003 0.0 0.237 0.948
Riboflavin (mg) 0.447 0.006 н/д н/д 0.004 0.004 0.461 1.844
Niacin (mg) 20.516 0.039 н/д н/д 0.054 0.013 20.621 82.484
Pantothenic acid (mg) 2.967 0.033 н/д н/д 0.022 0.007 3.03 12.12
Vitamin B-6 (mg) 2.106 0.069 н/д н/д 0.005 0.002 2.181 8.724
Folate (mcg) 19.144 0.166 н/д н/д 0.811 0.21 20.331 81.324
Vitamin B-12 (mcg) 2.46 0.0 н/д н/д 0.0 0.0 2.46 9.84
Choline (mg) н/д 1.3 н/д н/д 0.3 0.2 1.8 7.2
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.957 0.004 н/д н/д 0.002 0.0 0.963 3.852
Threonine (g) 3.542 0.009 н/д н/д 0.005 0.0 3.555 14.22
Isoleucine (g) 3.924 0.012 н/д н/д 0.004 0.001 3.941 15.764
Leucine (g) 5.966 0.017 н/д н/д 0.007 0.001 5.992 23.968
Lysine (g) 6.445 0.015 н/д н/д 0.009 0.001 6.47 25.88
Methionine (g) 2.042 0.004 н/д н/д 0.001 0.0 2.047 8.188
Cystine (g) 0.989 0.004 н/д н/д 0.0 0.0 0.993 3.972
Phenylalanine (g) 2.808 0.01 н/д н/д 0.005 0.001 2.823 11.292
Tyrosine (g) 2.297 0.004 н/д н/д 0.003 0.001 2.305 9.22
Valine (g) 3.924 0.016 н/д н/д 0.005 0.001 3.946 15.784
Arginine (g) 4.499 0.035 н/д н/д 0.005 0.001 4.539 18.156
Histidine (g) 2.744 0.006 н/д н/д 0.003 0.0 2.753 11.012
Alanine (g) 4.499 0.007 н/д н/д 0.006 0.001 4.513 18.052
Aspartic acid (g) 6.987 0.027 н/д н/д 0.028 0.003 7.046 28.184
Glutamic acid (g) 10.561 0.045 н/д н/д 0.014 0.002 10.622 42.488
Glycine (g) 3.924 0.011 н/д н/д 0.004 0.001 3.94 15.76
Proline (g) 2.999 0.006 н/д н/д 0.009 0.009 3.023 12.092
Serine (g) 3.095 0.011 н/д н/д 0.007 0.001 3.114 12.456
Cholesterol (mg) 226.533 0.0 н/д н/д 0.0 0.0 226.533 906.132
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 8.615 0.005 н/д 0.0 0.003 0.0 8.622 34.488
Phytosterols (mg) н/д н/д н/д н/д 1.622 н/д 1.622 6.488
Monounsaturated Fat (g) 13.783 0.001 н/д н/д 0.015 0.0 13.799 55.196
Polyunsaturated (g) 3.765 0.014 н/д н/д 0.007 0.0 3.786 15.144