Рецепт Apricot Glazed Cornish Hens - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cornish game hens 102.48g	paprika 0.13g	cashew nuts 8.56g	butter 3.55g	scallions 6.0g	wild rice 21.26g	Всего в порции	Всего в рецепте
Protein (g)	17.58	0.02	1.31	0.03	0.11	3.13	22.18	177.44
Total Fat (g)	14.37	0.02	3.97	2.88	0.01	0.23	21.47	171.76
Carbohydrates (g)	0.0	0.07	2.8	0.0	0.44	15.93	19.24	153.92
Ash (g)	0.82	0.01	0.34	0.07	0.05	0.33	1.62	12.96
Calories (kcal)	204.96	0.379	49.149	25.454	1.92	75.907	357.769	2862.152
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	н/д	0.14	0.14	1.12
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.08
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	69.87	0.01	0.15	0.56	5.39	1.65	77.63	621.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.43	0.0	0.14	0.53	1.12	8.96
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.2	1.3	1.8	14.4
Calcium (mg)	11.273	0.232	3.853	0.852	4.32	4.465	24.995	199.96
Iron (mg)	0.8	0.03	0.51	0.0	0.09	0.42	1.85	14.8
Magnesium (mg)	18.446	0.243	22.263	0.071	1.2	37.635	79.857	638.856
Phosphorus (mg)	143.472	0.453	41.956	0.852	2.22	92.067	281.02	2248.16
Potassium (mg)	241.853	3.077	48.378	0.852	16.56	90.791	401.51	3212.08
Sodium (mg)	62.513	0.045	54.8	20.448	0.96	1.488	140.254	1122.032
Zinc (mg)	1.18	0.01	0.48	0.0	0.02	1.27	2.96	23.68
Copper (mg)	0.051	0.001	0.19	0.0	0.005	0.111	0.357	2.856
Manganese (mg)	0.02	0.001	0.071	0.0	0.01	0.283	0.385	3.08
Selenium (mcg)	12.1	0.0	1.0	0.0	0.0	0.6	13.8	110.4
Vitamin A, IU (IU)	110.678	69.215	0.0	88.715	59.82	4.04	332.467	2659.736
Retinol (mcg)	32.794	0.0	0.0	23.821	0.0	0.0	56.614	452.912
Vitamin A, RAE (mcg_RAE)	32.794	3.461	0.0	24.282	3.0	0.213	63.749	509.992
Beta Carotene (mcg)	0.0	36.329	0.0	5.609	35.88	2.339	80.157	641.256
Vitamin E (mg)	0.29	0.04	0.08	0.08	0.03	0.17	0.69	5.52
Vitamin D (IU)	н/д	н/д	н/д	1.988	н/д	н/д	1.988	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	17.269	1.969	0.0	68.22	46.778	134.235	1073.88
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.1	0.0	0.0	1.1	0.0	1.7	13.6
Thiamin (mg)	0.072	0.001	0.017	0.0	0.004	0.026	0.119	0.952
Riboflavin (mg)	0.174	0.002	0.017	0.001	0.005	0.055	0.255	2.04
Niacin (mg)	5.821	0.02	0.12	0.001	0.032	1.431	7.425	59.4
Pantothenic acid (mg)	0.625	0.002	0.104	0.004	0.005	0.228	0.968	7.744
Vitamin B-6 (mg)	0.307	0.005	0.022	0.0	0.004	0.083	0.422	3.376
Folate (mcg)	3.074	0.139	5.908	0.107	3.84	20.199	33.268	266.144
Vitamin B-12 (mcg)	0.34	0.0	0.0	0.01	0.0	0.0	0.34	2.72
Choline (mg)	н/д	0.1	5.2	0.7	0.3	7.4	13.7	109.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.195	н/д	0.021	0.0	0.001	0.038	0.255	2.04
Threonine (g)	0.728	н/д	0.051	0.001	0.004	0.1	0.884	7.072
Isoleucine (g)	0.871	н/д	0.063	0.002	0.005	0.132	1.072	8.576
Leucine (g)	1.271	н/д	0.11	0.003	0.007	0.217	1.608	12.864
Lysine (g)	1.424	н/д	0.07	0.002	0.005	0.134	1.637	13.096
Methionine (g)	0.461	н/д	0.023	0.001	0.001	0.094	0.58	4.64
Cystine (g)	0.236	н/д	0.024	0.0	н/д	0.036	0.296	2.368
Phenylalanine (g)	0.676	н/д	0.068	0.001	0.004	0.153	0.902	7.216
Tyrosine (g)	0.564	н/д	0.042	0.001	0.003	0.132	0.742	5.936
Valine (g)	0.851	н/д	0.089	0.002	0.005	0.183	1.129	9.032
Arginine (g)	1.107	н/д	0.149	0.001	0.008	0.242	1.507	12.056
Histidine (g)	0.512	н/д	0.034	0.001	0.002	0.081	0.63	5.04
Alanine (g)	1.035	н/д	0.06	0.001	0.005	0.176	1.277	10.216
Aspartic acid (g)	1.568	н/д	0.129	0.002	0.01	0.302	2.011	16.088
Glutamic acid (g)	2.552	н/д	0.31	0.006	0.023	0.546	3.437	27.496
Glycine (g)	1.168	н/д	0.069	0.001	0.005	0.142	1.385	11.08
Proline (g)	0.871	н/д	0.059	0.003	0.007	0.111	1.051	8.408
Serine (g)	0.625	н/д	0.073	0.002	0.005	0.166	0.87	6.96
Cholesterol (mg)	103.505	0.0	0.0	7.633	0.0	0.0	111.137	889.096
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.986	0.003	0.784	1.824	0.002	0.034	6.633	53.064
Phytosterols (mg)	н/д	0.23	13.529	н/д	н/д	н/д	13.758	110.064
Monounsaturated Fat (g)	6.313	0.002	2.339	0.746	0.002	0.034	9.436	75.488
Polyunsaturated (g)	2.839	0.011	0.671	0.108	0.004	0.145	3.778	30.224