Рецепт Apricot Glazed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
apricot preserves
1.75g |
mayonnaise
3.75g |
ketchup
1.88g |
mustard
0.16g |
chicken breasts
17.4g |
margarine
3.5g |
onions
9.0g |
celery
5.62g |
mushrooms
4.24g |
chicken broth
14.79g |
water chestnuts
44.65g |
salt
0.38g |
pepper
0.07g |
sage
0.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.03 | 0.01 | 3.63 | 0.01 | 0.1 | 0.04 | 0.13 | 0.15 | 1.88 | 0.0 | 0.01 | 0.0 | 5.99 | 47.92 |
Total Fat (g) | 0.0 | 2.92 | 0.01 | 0.01 | 1.61 | 2.82 | 0.01 | 0.01 | 0.01 | 0.01 | 0.5 | 0.0 | 0.0 | 0.0 | 7.92 | 63.36 |
Carbohydrates (g) | 1.13 | 0.01 | 0.47 | 0.01 | 0.0 | 0.02 | 0.84 | 0.17 | 0.14 | 0.06 | 21.91 | 0.0 | 0.04 | 0.01 | 24.82 | 198.56 |
Ash (g) | 0.0 | 0.02 | 0.07 | 0.01 | 0.18 | 0.07 | 0.03 | 0.04 | 0.04 | 0.1 | 0.75 | 0.37 | 0.0 | 0.0 | 1.67 | 13.36 |
Calories (kcal) | 4.235 | 25.8 | 1.819 | 0.105 | 29.928 | 25.095 | 3.6 | 0.899 | 0.934 | 1.035 | 100.019 | 0.0 | 0.169 | 0.071 | 193.708 | 1549.664 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | 0.22 | 0.0 | н/д | н/д | 0.18 | 0.03 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.49 | 3.92 |
Fructose (g) | н/д | н/д | 0.17 | 0.0 | н/д | н/д | 0.12 | 0.03 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.33 | 2.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.6 | 0.81 | 1.3 | 0.13 | 12.09 | 0.58 | 8.02 | 5.36 | 3.92 | 14.46 | 19.62 | 0.0 | 0.01 | 0.0 | 66.91 | 535.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.01 | 0.43 | 0.0 | 0.0 | 0.0 | 0.38 | 0.1 | 0.07 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.75 | 14.0 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 0.35 | 0.263 | 0.338 | 0.091 | 1.914 | 0.105 | 2.07 | 2.247 | 0.127 | 0.887 | 8.037 | 0.09 | 0.29 | 0.372 | 17.18 | 137.44 |
Iron (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.13 | 0.0 | 0.02 | 0.01 | 0.02 | 0.03 | 0.63 | 0.0 | 0.02 | 0.01 | 0.9 | 7.2 |
Magnesium (mg) | 0.07 | 0.038 | 0.356 | 0.077 | 4.35 | 0.105 | 0.9 | 0.618 | 0.382 | 0.148 | 37.507 | 0.004 | 0.129 | 0.096 | 44.779 | 358.232 |
Phosphorus (mg) | 0.053 | 0.938 | 0.619 | 0.166 | 30.276 | 0.175 | 2.61 | 1.348 | 3.65 | 1.922 | 42.865 | 0.0 | 0.115 | 0.02 | 84.756 | 678.048 |
Potassium (mg) | 1.348 | 0.525 | 7.163 | 0.216 | 38.28 | 0.63 | 13.14 | 14.607 | 13.495 | 11.829 | 199.591 | 0.03 | 0.834 | 0.241 | 301.928 | 2415.424 |
Sodium (mg) | 0.7 | 18.225 | 20.888 | 1.773 | 10.962 | 33.005 | 0.36 | 4.495 | 0.212 | 23.362 | 1.34 | 145.343 | 0.029 | 0.002 | 260.696 | 2085.568 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.02 | 0.01 | 0.02 | 0.01 | 0.39 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Copper (mg) | 0.002 | 0.0 | 0.003 | 0.0 | 0.007 | 0.0 | 0.004 | 0.002 | 0.014 | 0.004 | 0.161 | 0.0 | 0.001 | 0.0 | 0.198 | 1.584 |
Manganese (mg) | 0.001 | н/д | 0.002 | 0.001 | 0.003 | н/д | 0.012 | 0.006 | 0.002 | 0.007 | 0.714 | 0.0 | 0.004 | 0.001 | 0.753 | 6.024 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.5 | 28.0 |
Vitamin A, IU (IU) | 3.588 | 0.0 | 17.494 | 0.111 | 14.442 | 124.985 | 0.18 | 25.225 | 0.0 | 0.0 | 90.196 | 0.0 | 0.198 | 1.328 | 277.746 | 2221.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.176 | 26.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.056 | 248.448 |
Vitamin A, RAE (mcg_RAE) | 0.245 | 0.0 | 0.881 | 0.006 | 4.35 | 28.665 | 0.0 | 1.236 | 0.0 | 0.0 | 4.465 | 0.0 | 0.01 | 0.066 | 39.925 | 319.4 |
Beta Carotene (mcg) | 2.03 | 0.0 | 10.5 | 0.045 | 0.0 | 21.35 | 0.09 | 15.169 | 0.0 | 0.0 | н/д | 0.0 | 0.103 | 0.784 | 50.072 | 400.576 |
Vitamin E (mg) | 0.0 | 0.44 | 0.03 | 0.0 | 0.05 | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.86 | 6.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.764 | н/д | н/д | н/д | н/д | н/д | 0.764 | 6.112 |
Lycopene (mcg) | 0.0 | 0.0 | 313.294 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 313.298 | 2506.384 |
Lutein + zeaxanthin (mcg) | 0.158 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.36 | 15.899 | 0.0 | 0.0 | н/д | 0.0 | 0.136 | 0.194 | 16.775 | 134.2 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 1.0 | 16.1 | 0.0 | 0.0 | 0.0 | 18.5 | 148.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.0 | 0.005 | 0.001 | 0.003 | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.093 | 0.744 |
Riboflavin (mg) | 0.0 | 0.002 | 0.002 | 0.0 | 0.016 | 0.001 | 0.003 | 0.003 | 0.017 | 0.001 | 0.08 | 0.0 | 0.0 | 0.0 | 0.127 | 1.016 |
Niacin (mg) | 0.001 | 0.0 | 0.027 | 0.001 | 1.724 | 0.001 | 0.011 | 0.018 | 0.153 | 0.075 | 0.357 | 0.0 | 0.001 | 0.001 | 2.37 | 18.96 |
Pantothenic acid (mg) | 0.0 | н/д | 0.001 | 0.0 | 0.139 | 0.0 | 0.011 | 0.014 | 0.064 | 0.001 | 0.25 | 0.0 | н/д | н/д | 0.481 | 3.848 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.092 | 0.0 | 0.011 | 0.004 | 0.004 | 0.001 | 0.183 | 0.0 | 0.0 | 0.001 | 0.301 | 2.408 |
Folate (mcg) | 0.018 | 0.0 | 0.188 | 0.011 | 0.696 | 0.035 | 1.71 | 2.023 | 0.679 | 0.0 | 30.363 | 0.0 | 0.007 | 0.062 | 35.79 | 286.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 11.7 | 0.4 | 0.5 | 0.3 | 0.7 | н/д | н/д | 0.0 | 0.0 | 0.0 | 14.1 | 112.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.042 | н/д | 0.001 | 0.001 | 0.002 | н/д | 0.022 | 0.0 | н/д | н/д | 0.068 | 0.544 |
Threonine (g) | н/д | н/д | 0.001 | 0.0 | 0.151 | н/д | 0.002 | 0.001 | 0.005 | н/д | 0.076 | 0.0 | н/д | н/д | 0.236 | 1.888 |
Isoleucine (g) | н/д | н/д | 0.001 | 0.0 | 0.184 | н/д | 0.001 | 0.001 | 0.003 | н/д | 0.071 | 0.0 | н/д | н/д | 0.262 | 2.096 |
Leucine (g) | н/д | н/д | 0.002 | 0.0 | 0.266 | н/д | 0.003 | 0.002 | 0.005 | н/д | 0.116 | 0.0 | н/д | н/д | 0.394 | 3.152 |
Lysine (g) | н/д | н/д | 0.002 | 0.0 | 0.301 | н/д | 0.004 | 0.002 | 0.005 | н/д | 0.103 | 0.0 | н/д | н/д | 0.416 | 3.328 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.097 | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.045 | 0.0 | н/д | н/д | 0.144 | 1.152 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.047 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.049 | 0.0 | н/д | н/д | 0.097 | 0.776 |
Phenylalanine (g) | н/д | н/д | 0.001 | 0.0 | 0.143 | н/д | 0.003 | 0.001 | 0.004 | н/д | 0.085 | 0.0 | н/д | н/д | 0.237 | 1.896 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.0 | 0.118 | н/д | 0.001 | 0.001 | 0.002 | н/д | 0.058 | 0.0 | н/д | н/д | 0.18 | 1.44 |
Valine (g) | н/д | н/д | 0.001 | 0.0 | 0.177 | н/д | 0.002 | 0.002 | 0.01 | н/д | 0.098 | 0.0 | н/д | н/д | 0.29 | 2.32 |
Arginine (g) | н/д | н/д | 0.001 | 0.0 | 0.224 | н/д | 0.009 | 0.001 | 0.003 | н/д | 0.192 | 0.0 | н/д | н/д | 0.431 | 3.448 |
Histidine (g) | н/д | н/д | 0.001 | 0.0 | 0.11 | н/д | 0.001 | 0.001 | 0.003 | н/д | 0.054 | 0.0 | н/д | н/д | 0.168 | 1.344 |
Alanine (g) | н/д | н/д | 0.002 | 0.0 | 0.207 | н/д | 0.002 | 0.001 | 0.008 | н/д | 0.089 | 0.0 | н/д | н/д | 0.31 | 2.48 |
Aspartic acid (g) | н/д | н/д | 0.007 | 0.001 | 0.324 | н/д | 0.008 | 0.007 | 0.008 | н/д | 0.38 | 0.0 | н/д | н/д | 0.734 | 5.872 |
Glutamic acid (g) | н/д | н/д | 0.021 | 0.001 | 0.536 | н/д | 0.023 | 0.005 | 0.014 | н/д | 0.241 | 0.0 | н/д | н/д | 0.842 | 6.736 |
Glycine (g) | н/д | н/д | 0.001 | 0.0 | 0.214 | н/д | 0.003 | 0.001 | 0.004 | н/д | 0.08 | 0.0 | н/д | н/д | 0.303 | 2.424 |
Proline (g) | н/д | н/д | 0.001 | 0.001 | 0.165 | н/д | 0.001 | 0.001 | 0.003 | н/д | 0.071 | 0.0 | н/д | н/д | 0.244 | 1.952 |
Serine (g) | н/д | н/д | 0.001 | 0.0 | 0.127 | н/д | 0.002 | 0.001 | 0.004 | н/д | 0.08 | 0.0 | н/д | н/д | 0.216 | 1.728 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.136 | 89.088 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.021 | 0.521 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.542 | 4.336 |
Saturated Fat (g) | 0.0 | 0.404 | 0.001 | 0.0 | 0.463 | 0.532 | 0.004 | 0.002 | 0.002 | 0.004 | 0.071 | 0.0 | 0.001 | 0.002 | 1.486 | 11.888 |
Phytosterols (mg) | н/д | н/д | 0.131 | н/д | н/д | н/д | 1.35 | 0.337 | н/д | н/д | н/д | 0.0 | 0.061 | 0.055 | 1.934 | 15.472 |
Monounsaturated Fat (g) | 0.0 | 0.676 | 0.001 | 0.004 | 0.665 | 1.361 | 0.001 | 0.002 | 0.0 | 0.007 | 0.259 | 0.0 | 0.001 | 0.0 | 2.977 | 23.816 |
Polyunsaturated (g) | 0.0 | 1.708 | 0.002 | 0.001 | 0.341 | 0.851 | 0.002 | 0.004 | 0.006 | 0.003 | 0.129 | 0.0 | 0.001 | 0.0 | 3.049 | 24.392 |