Рецепт Apricot Gelatin Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg (6 ounce) or possibly 2 small pkgs. of apricot gelatin
1 pkt (8 ounce cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
474.0g 		pineapple
635.0g 		apricot
457.5g 		walnuts
26.33g 		topping
226.8g 		walnuts
0.91g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.22 2.88 4.01 6.8 0.14 16.06 16.06
Total Fat (g) 0.0 0.7 0.18 17.17 29.71 0.6 48.35 48.35
Carbohydrates (g) 0.0 128.27 56.46 3.61 53.52 0.13 241.98 241.98
Ash (g) 0.47 2.16 1.69 0.47 1.36 0.02 6.17 6.17
Calories (kcal) 0.0 495.3 219.6 172.166 508.032 5.974 1401.072 1401.072
Starch (g) н/д н/д н/д 0.02 н/д 0.0 0.02 0.02
Sucrose (g) н/д 13.97 н/д 0.64 н/д 0.02 14.63 14.63
Glucose (dextrose) (g) н/д 47.63 н/д 0.02 н/д 0.0 47.65 47.65
Fructose (g) н/д 45.72 н/д 0.02 н/д 0.0 45.74 45.74
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.53 501.59 396.29 1.07 135.4 0.04 1507.91 1507.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 107.32 49.14 0.69 53.52 0.02 210.69 210.69
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 5.1 7.3 1.8 0.0 0.1 14.2 14.2
Calcium (mg) 14.22 88.9 54.9 25.799 161.028 0.895 345.742 345.742
Iron (mg) 0.0 2.41 1.37 0.77 0.23 0.03 4.8 4.8
Magnesium (mg) 4.74 101.6 45.75 41.594 15.876 1.443 211.003 211.003
Phosphorus (mg) 0.0 44.45 91.5 91.085 167.832 3.161 398.027 398.027
Potassium (mg) 0.0 660.4 754.875 116.093 229.068 4.029 1764.465 1764.465
Sodium (mg) 18.96 6.35 18.3 0.527 163.296 0.018 207.451 207.451
Zinc (mg) 0.05 0.76 0.5 0.81 0.23 0.03 2.38 2.38
Copper (mg) 0.047 0.635 0.229 0.419 0.023 0.015 1.367 1.367
Manganese (mg) 0.0 6.858 0.229 0.898 н/д 0.031 8.016 8.016
Selenium (mcg) 0.0 2.5 0.5 1.3 5.4 0.0 9.8 9.8
Vitamin A, IU (IU) 0.0 88.9 7736.325 5.265 167.832 0.183 7998.505 7998.505
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.35 388.875 0.263 9.072 0.009 404.569 404.569
Beta Carotene (mcg) 0.0 50.8 4620.75 3.159 102.06 0.11 4776.879 4776.879
Vitamin E (mg) 0.0 0.06 2.75 0.18 1.13 0.01 4.13 4.13
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 118.95 2.369 0.0 0.082 121.401 121.401
Tocopherol, beta (mg) н/д н/д н/д 0.04 н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д н/д н/д 5.48 н/д 0.19 5.67 5.67
Tocopherol, delta (mg) н/д н/д н/д 0.5 н/д 0.02 0.51 0.51
Vitamin C (mg) 0.0 47.0 22.4 0.3 0.0 0.0 69.8 69.8
Thiamin (mg) 0.0 0.572 0.092 0.09 0.045 0.003 0.801 0.801
Riboflavin (mg) 0.0 0.191 0.092 0.039 0.204 0.001 0.527 0.527
Niacin (mg) 0.0 1.842 1.556 0.297 0.227 0.01 3.932 3.932
Pantothenic acid (mg) 0.0 0.635 0.412 0.15 н/д 0.005 1.202 1.202
Vitamin B-6 (mg) 0.0 0.445 0.229 0.142 0.045 0.005 0.866 0.866
Folate (mcg) 0.0 31.75 9.15 25.799 6.804 0.895 74.398 74.398
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.45 0.0 0.45 0.45
Choline (mg) 0.0 24.1 8.2 10.3 0.0 0.4 43.0 43.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.064 0.046 0.045 н/д 0.002 0.156 0.156
Threonine (g) н/д 0.064 0.092 0.158 н/д 0.005 0.318 0.318
Isoleucine (g) н/д 0.064 0.092 0.166 н/д 0.006 0.327 0.327
Leucine (g) н/д 0.064 0.183 0.308 н/д 0.011 0.565 0.565
Lysine (g) н/д 0.127 0.183 0.111 н/д 0.004 0.424 0.424
Methionine (g) н/д 0.064 0.0 0.063 н/д 0.002 0.129 0.129
Cystine (g) н/д 0.0 0.0 0.055 н/д 0.002 0.057 0.057
Phenylalanine (g) н/д 0.064 0.137 0.187 н/д 0.006 0.394 0.394
Tyrosine (g) н/д 0.064 0.092 0.108 н/д 0.004 0.267 0.267
Valine (g) н/д 0.064 0.092 0.197 н/д 0.007 0.359 0.359
Arginine (g) н/д 0.064 0.092 0.6 н/д 0.021 0.776 0.776
Histidine (g) н/д 0.064 0.046 0.103 н/д 0.004 0.215 0.215
Alanine (g) н/д 0.127 0.137 0.184 н/д 0.006 0.455 0.455
Aspartic acid (g) н/д 0.508 0.686 0.482 н/д 0.017 1.693 1.693
Glutamic acid (g) н/д 0.254 0.275 0.742 н/д 0.026 1.297 1.297
Glycine (g) н/д 0.064 0.092 0.216 н/д 0.007 0.378 0.378
Proline (g) н/д 0.064 0.183 0.187 н/д 0.006 0.44 0.44
Serine (g) н/д 0.127 0.183 0.245 н/д 0.008 0.563 0.563
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.536 0.0 4.536 4.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.064 0.0 1.614 25.56 0.056 27.294 27.294
Phytosterols (mg) н/д н/д н/д 18.954 н/д 0.658 19.612 19.612
Monounsaturated Fat (g) 0.0 0.064 0.092 2.351 1.905 0.082 4.493 4.493
Polyunsaturated (g) 0.0 0.254 0.046 12.418 0.612 0.431 13.761 13.761