Рецепт Apricot Fluff - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		apricot jello
28.35g 		water
79.0g 		apricots
81.33g 		cream cheese
37.8g 		Всего в порции Всего в рецепте
Protein (g) 2.21 0.0 0.51 2.24 4.97 14.91
Total Fat (g) 0.0 0.0 0.03 12.94 12.98 38.94
Carbohydrates (g) 25.66 0.0 10.04 1.54 37.23 111.69
Ash (g) 0.2 0.08 0.3 0.5 1.08 3.24
Calories (kcal) 108.014 0.0 39.04 129.276 276.33 828.99
Starch (g) н/д н/д н/д 0.13 0.13 0.39
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 1.21 1.21 3.63
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 78.92 70.45 20.58 170.23 510.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.39 0.0 8.74 1.21 34.34 103.02
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 1.3 3.9
Calcium (mg) 0.851 2.37 9.76 37.044 50.025 150.075
Iron (mg) 0.04 0.0 0.24 0.14 0.42 1.26
Magnesium (mg) 0.567 0.79 8.133 3.402 12.892 38.676
Phosphorus (mg) 39.974 0.0 16.267 40.068 96.308 288.924
Potassium (mg) 1.985 0.0 134.2 52.164 188.349 565.047
Sodium (mg) 132.111 3.16 3.253 121.338 259.862 779.586
Zinc (mg) 0.0 0.01 0.09 0.19 0.29 0.87
Copper (mg) 0.034 0.008 0.041 0.008 0.09 0.27
Manganese (mg) 0.003 0.0 0.041 0.004 0.047 0.141
Selenium (mcg) 1.9 0.0 0.1 0.9 2.9 8.7
Vitamin A, IU (IU) 0.0 0.0 1375.347 478.17 1853.517 5560.551
Retinol (mcg) 0.0 0.0 0.0 135.702 135.702 407.106
Vitamin A, RAE (mcg_RAE) 0.0 0.0 69.133 136.836 205.969 617.907
Beta Carotene (mcg) 0.0 0.0 821.467 15.498 836.965 2510.895
Vitamin E (mg) 0.0 0.0 0.49 0.25 0.73 2.19
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 21.147 0.0 21.147 63.441
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.02 0.02 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.0 0.0 4.0 12.0
Thiamin (mg) 0.0 0.0 0.016 0.008 0.024 0.072
Riboflavin (mg) 0.011 0.0 0.016 0.049 0.077 0.231
Niacin (mg) 0.003 0.0 0.277 0.057 0.336 1.008
Pantothenic acid (mg) 0.003 0.0 0.073 0.215 0.291 0.873
Vitamin B-6 (mg) 0.0 0.0 0.041 0.015 0.056 0.168
Folate (mcg) 0.851 0.0 1.627 4.158 6.635 19.905
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.09 0.27
Choline (mg) 1.0 0.0 1.5 10.3 12.7 38.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.008 0.026 0.035 0.105
Threonine (g) 0.043 н/д 0.016 0.087 0.146 0.438
Isoleucine (g) 0.034 н/д 0.016 0.121 0.171 0.513
Leucine (g) 0.071 н/д 0.033 0.249 0.353 1.059
Lysine (g) 0.099 н/д 0.033 0.215 0.347 1.041
Methionine (g) 0.017 н/д 0.0 0.072 0.089 0.267
Cystine (g) 0.0 н/д 0.0 0.015 0.015 0.045
Phenylalanine (g) 0.051 н/д 0.024 0.11 0.185 0.555
Tyrosine (g) 0.009 н/д 0.016 0.113 0.138 0.414
Valine (g) 0.06 н/д 0.016 0.151 0.227 0.681
Arginine (g) 0.193 н/д 0.016 0.091 0.3 0.9
Histidine (g) 0.02 н/д 0.008 0.068 0.096 0.288
Alanine (g) 0.232 н/д 0.024 0.068 0.325 0.975
Aspartic acid (g) 0.153 н/д 0.122 0.193 0.468 1.404
Glutamic acid (g) 0.252 н/д 0.049 0.491 0.793 2.379
Glycine (g) 0.553 н/д 0.016 0.053 0.622 1.866
Proline (g) 0.357 н/д 0.033 0.253 0.643 1.929
Serine (g) 0.077 н/д 0.033 0.14 0.249 0.747
Cholesterol (mg) 0.0 0.0 0.0 41.58 41.58 124.74
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 7.292 7.292 21.876
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.016 3.258 3.275 9.825
Polyunsaturated (g) 0.0 0.0 0.008 0.544 0.552 1.656