Рецепт Apricot Dressing For Turkey - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
apricots
12.01g |
water
29.63g |
celery
7.49g |
walnuts
1.1g |
bread
40.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.17 | 0.0 | 0.05 | 0.17 | 3.8 | 4.19 | 50.28 |
| Total Fat (g) | 0.05 | 0.0 | 0.01 | 0.72 | 2.4 | 3.17 | 38.04 |
| Carbohydrates (g) | 1.34 | 0.0 | 0.22 | 0.15 | 19.12 | 20.83 | 249.96 |
| Ash (g) | 0.09 | 0.03 | 0.06 | 0.02 | 0.72 | 0.92 | 11.04 |
| Calories (kcal) | 5.766 | 0.0 | 1.199 | 7.174 | 113.2 | 127.338 | 1528.056 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.71 | н/д | 0.01 | 0.03 | н/д | 0.74 | 8.88 |
| Glucose (dextrose) (g) | 0.28 | н/д | 0.04 | 0.0 | н/д | 0.33 | 3.96 |
| Fructose (g) | 0.11 | н/д | 0.04 | 0.0 | н/д | 0.15 | 1.8 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 10.37 | 29.6 | 7.15 | 0.04 | 13.88 | 61.04 | 732.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.11 | 0.0 | 0.14 | 0.03 | 0.71 | 1.99 | 23.88 |
| Galactose (g) | 0.0 | н/д | 0.05 | н/д | н/д | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.1 | 0.1 | 0.9 | 1.4 | 16.8 |
| Calcium (mg) | 1.562 | 0.889 | 2.996 | 1.075 | 37.2 | 43.722 | 524.664 |
| Iron (mg) | 0.05 | 0.0 | 0.01 | 0.03 | 1.22 | 1.31 | 15.72 |
| Magnesium (mg) | 1.201 | 0.296 | 0.824 | 1.733 | 7.6 | 11.655 | 139.86 |
| Phosphorus (mg) | 2.763 | 0.0 | 1.798 | 3.795 | 42.4 | 50.756 | 609.072 |
| Potassium (mg) | 31.112 | 0.0 | 19.476 | 4.837 | 46.0 | 101.426 | 1217.112 |
| Sodium (mg) | 0.12 | 1.185 | 5.993 | 0.022 | 196.8 | 204.12 | 2449.44 |
| Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.03 | 0.32 | 0.39 | 4.68 |
| Copper (mg) | 0.01 | 0.003 | 0.003 | 0.017 | 0.064 | 0.097 | 1.164 |
| Manganese (mg) | 0.01 | 0.0 | 0.007 | 0.037 | 0.2 | 0.255 | 3.06 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 12.0 | 12.1 | 145.2 |
| Vitamin A, IU (IU) | 231.361 | 0.0 | 33.634 | 0.219 | 84.4 | 349.614 | 4195.368 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 25.2 | 302.4 |
| Vitamin A, RAE (mcg_RAE) | 11.532 | 0.0 | 1.648 | 0.011 | 25.2 | 38.391 | 460.692 |
| Beta Carotene (mcg) | 131.417 | 0.0 | 20.225 | 0.132 | 0.0 | 151.774 | 1821.288 |
| Vitamin E (mg) | 0.11 | 0.0 | 0.02 | 0.01 | 0.1 | 0.24 | 2.88 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 6.4 | 6.4 | 76.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.691 | 0.0 | 21.199 | 0.099 | 18.0 | 49.989 | 599.868 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.23 | н/д | 0.23 | 2.76 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.24 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 16.8 |
| Thiamin (mg) | 0.004 | 0.0 | 0.001 | 0.004 | 0.176 | 0.185 | 2.22 |
| Riboflavin (mg) | 0.005 | 0.0 | 0.004 | 0.002 | 0.176 | 0.187 | 2.244 |
| Niacin (mg) | 0.072 | 0.0 | 0.024 | 0.012 | 1.94 | 2.048 | 24.576 |
| Pantothenic acid (mg) | 0.029 | 0.0 | 0.019 | 0.006 | 0.112 | 0.166 | 1.992 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.005 | 0.006 | 0.024 | 0.041 | 0.492 |
| Folate (mcg) | 1.081 | 0.0 | 2.697 | 1.075 | 42.0 | 46.853 | 562.236 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.48 |
| Choline (mg) | 0.3 | 0.0 | 0.5 | 0.4 | 33.6 | 34.8 | 417.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 14.0 | 168.0 |
| Tryptophan (g) | 0.002 | н/д | 0.001 | 0.002 | 0.044 | 0.049 | 0.588 |
| Threonine (g) | 0.006 | н/д | 0.001 | 0.007 | 0.124 | 0.138 | 1.656 |
| Isoleucine (g) | 0.005 | н/д | 0.001 | 0.007 | 0.156 | 0.169 | 2.028 |
| Leucine (g) | 0.01 | н/д | 0.002 | 0.013 | 0.276 | 0.301 | 3.612 |
| Lysine (g) | 0.012 | н/д | 0.002 | 0.005 | 0.124 | 0.143 | 1.716 |
| Methionine (g) | 0.001 | н/д | 0.001 | 0.003 | 0.076 | 0.081 | 0.972 |
| Cystine (g) | 0.0 | н/д | 0.0 | 0.002 | 0.084 | 0.086 | 1.032 |
| Phenylalanine (g) | 0.006 | н/д | 0.001 | 0.008 | 0.192 | 0.207 | 2.484 |
| Tyrosine (g) | 0.004 | н/д | 0.001 | 0.004 | 0.116 | 0.125 | 1.5 |
| Valine (g) | 0.006 | н/д | 0.002 | 0.008 | 0.176 | 0.192 | 2.304 |
| Arginine (g) | 0.006 | н/д | 0.001 | 0.025 | 0.156 | 0.189 | 2.268 |
| Histidine (g) | 0.004 | н/д | 0.001 | 0.004 | 0.084 | 0.093 | 1.116 |
| Alanine (g) | 0.008 | н/д | 0.001 | 0.008 | 0.144 | 0.162 | 1.944 |
| Aspartic acid (g) | 0.037 | н/д | 0.009 | 0.02 | 0.208 | 0.274 | 3.288 |
| Glutamic acid (g) | 0.019 | н/д | 0.007 | 0.031 | 1.144 | 1.201 | 14.412 |
| Glycine (g) | 0.005 | н/д | 0.001 | 0.009 | 0.136 | 0.151 | 1.812 |
| Proline (g) | 0.012 | н/д | 0.001 | 0.008 | 0.38 | 0.401 | 4.812 |
| Serine (g) | 0.01 | н/д | 0.001 | 0.01 | 0.2 | 0.221 | 2.652 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | 20.4 | 244.8 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.0 | 0.003 | 0.067 | 0.636 | 0.71 | 8.52 |
| Phytosterols (mg) | 2.162 | н/д | 0.449 | 0.79 | 2.8 | 6.201 | 74.412 |
| Monounsaturated Fat (g) | 0.02 | 0.0 | 0.002 | 0.098 | 0.92 | 1.041 | 12.492 |
| Polyunsaturated (g) | 0.01 | 0.0 | 0.006 | 0.517 | 0.444 | 0.977 | 11.724 |