Рецепт Apricot Delight - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Dessicated coconut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
apricot
18.02g
milk
23.88g
Всего в порции Всего в рецепте
Protein (g) 0.25 1.89 2.14 25.68
Total Fat (g) 0.07 2.08 2.15 25.8
Carbohydrates (g) 2.0 12.99 14.99 179.88
Ash (g) 0.14 0.44 0.57 6.84
Calories (kcal) 8.649 76.639 85.288 1023.456
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 1.06 н/д 1.06 12.72
Glucose (dextrose) (g) 0.43 н/д 0.43 5.16
Fructose (g) 0.17 н/д 0.17 2.04
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.01 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 15.56 6.48 22.04 264.48
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.66 12.99 14.65 175.8
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.4 4.8
Calcium (mg) 2.342 67.805 70.147 841.764
Iron (mg) 0.07 0.05 0.12 1.44
Magnesium (mg) 1.802 6.208 8.009 96.108
Phosphorus (mg) 4.144 60.404 64.548 774.576
Potassium (mg) 46.669 88.576 135.245 1622.94
Sodium (mg) 0.18 30.321 30.501 366.012
Zinc (mg) 0.04 0.22 0.26 3.12
Copper (mg) 0.014 0.005 0.019 0.228
Manganese (mg) 0.014 0.002 0.017 0.204
Selenium (mcg) 0.0 3.5 3.6 43.2
Vitamin A, IU (IU) 347.041 63.746 410.787 4929.444
Retinol (mcg) 0.0 17.429 17.429 209.148
Vitamin A, RAE (mcg_RAE) 17.298 17.668 34.966 419.592
Beta Carotene (mcg) 197.125 3.343 200.468 2405.616
Vitamin E (mg) 0.16 0.04 0.2 2.4
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.037 0.0 16.037 192.444
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 0.6 2.4 28.8
Thiamin (mg) 0.005 0.021 0.027 0.324
Riboflavin (mg) 0.007 0.1 0.107 1.284
Niacin (mg) 0.108 0.05 0.158 1.896
Pantothenic acid (mg) 0.043 0.179 0.222 2.664
Vitamin B-6 (mg) 0.009 0.012 0.021 0.252
Folate (mcg) 1.622 2.626 4.248 50.976
Vitamin B-12 (mcg) 0.0 0.11 0.11 1.32
Choline (mg) 0.5 21.3 21.8 261.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.026 0.03 0.36
Threonine (g) 0.009 0.086 0.095 1.14
Isoleucine (g) 0.007 0.115 0.122 1.464
Leucine (g) 0.014 0.186 0.201 2.412
Lysine (g) 0.018 0.15 0.168 2.016
Methionine (g) 0.002 0.048 0.05 0.6
Cystine (g) 0.0 0.017 0.017 0.204
Phenylalanine (g) 0.009 0.091 0.1 1.2
Tyrosine (g) 0.005 0.091 0.096 1.152
Valine (g) 0.009 0.127 0.136 1.632
Arginine (g) 0.009 0.069 0.078 0.936
Histidine (g) 0.005 0.05 0.056 0.672
Alanine (g) 0.013 0.064 0.077 0.924
Aspartic acid (g) 0.056 0.143 0.199 2.388
Glutamic acid (g) 0.029 0.396 0.425 5.1
Glycine (g) 0.007 0.041 0.048 0.576
Proline (g) 0.018 0.184 0.202 2.424
Serine (g) 0.014 0.103 0.117 1.404
Cholesterol (mg) 0.0 8.118 8.118 97.416
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 1.311 1.316 15.792
Phytosterols (mg) 3.243 н/д 3.243 38.916
Monounsaturated Fat (g) 0.031 0.58 0.611 7.332
Polyunsaturated (g) 0.014 0.081 0.096 1.152