Рецепт Apricot Date Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apricot preserves
80.0g |
dates
59.15g |
sugar
120.0g |
vanilla extract
2.1g |
milk
20.33g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.56 | 1.07 | 0.0 | 0.0 | 0.69 | 0.12 | 2.44 | 2.44 |
Total Fat (g) | 0.16 | 0.09 | 0.12 | 0.0 | 0.2 | 11.52 | 12.08 | 12.08 |
Carbohydrates (g) | 51.52 | 44.34 | 119.52 | 0.27 | 1.01 | 0.01 | 216.67 | 216.67 |
Ash (g) | 0.16 | 1.03 | 0.0 | 0.01 | 0.15 | 0.01 | 1.35 | 1.35 |
Calories (kcal) | 193.6 | 163.846 | 466.8 | 6.048 | 8.539 | 101.814 | 940.646 | 940.646 |
Starch (g) | н/д | н/д | 2.03 | н/д | н/д | н/д | 2.03 | 2.03 |
Sucrose (g) | н/д | 0.31 | н/д | н/д | 0.0 | н/д | 0.31 | 0.31 |
Glucose (dextrose) (g) | н/д | 19.92 | н/д | н/д | 0.0 | н/д | 19.92 | 19.92 |
Fructose (g) | н/д | 18.9 | н/д | н/д | 0.0 | н/д | 18.9 | 18.9 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 1.06 | н/д | 1.06 | 1.06 |
Maltose (g) | н/д | 0.18 | н/д | н/д | 0.0 | н/д | 0.18 | 0.18 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 27.6 | 12.61 | 0.36 | 1.1 | 18.28 | 2.55 | 62.5 | 62.5 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.72 | 39.32 | 117.49 | 0.27 | 1.06 | 0.01 | 192.86 | 192.86 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 4.2 |
Calcium (mg) | 16.0 | 37.856 | 1.2 | 0.231 | 24.193 | 3.408 | 82.888 | 82.888 |
Iron (mg) | 0.39 | 0.53 | 0.02 | 0.0 | 0.01 | 0.0 | 0.96 | 0.96 |
Magnesium (mg) | 3.2 | 31.941 | 0.0 | 0.252 | 2.236 | 0.284 | 37.913 | 37.913 |
Phosphorus (mg) | 2.4 | 36.673 | 0.0 | 0.126 | 19.314 | 3.408 | 61.921 | 61.921 |
Potassium (mg) | 61.6 | 411.684 | 2.4 | 3.108 | 30.495 | 3.408 | 512.695 | 512.695 |
Sodium (mg) | 32.0 | 0.592 | 1.2 | 0.189 | 8.945 | 1.562 | 44.488 | 44.488 |
Zinc (mg) | 0.05 | 0.26 | 0.0 | 0.0 | 0.09 | 0.01 | 0.41 | 0.41 |
Copper (mg) | 0.08 | 0.213 | 0.0 | 0.001 | 0.002 | 0.003 | 0.299 | 0.299 |
Manganese (mg) | 0.032 | 0.177 | 0.0 | 0.005 | 0.0 | 0.0 | 0.214 | 0.214 |
Selenium (mcg) | 1.6 | н/д | 0.7 | 0.0 | 0.7 | 0.1 | 3.1 | 3.1 |
Vitamin A, IU (IU) | 164.0 | 88.134 | 0.0 | 0.0 | 39.847 | 354.858 | 646.838 | 646.838 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 11.791 | 95.282 | 107.073 | 107.073 |
Vitamin A, RAE (mcg_RAE) | 11.2 | 4.141 | 0.0 | 0.0 | 11.791 | 97.128 | 124.26 | 124.26 |
Beta Carotene (mcg) | 92.8 | 52.644 | 0.0 | 0.0 | 0.407 | 22.436 | 168.286 | 168.286 |
Vitamin E (mg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.33 | 0.44 | 0.44 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 10.572 | н/д | 10.572 | 10.572 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.2 | 13.605 | 0.0 | 0.0 | 0.0 | 0.0 | 20.805 | 20.805 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 7.0 |
Thiamin (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.004 | 0.001 | 0.035 | 0.035 |
Riboflavin (mg) | 0.016 | 0.035 | 0.024 | 0.002 | 0.039 | 0.004 | 0.12 | 0.12 |
Niacin (mg) | 0.032 | 0.952 | 0.0 | 0.009 | 0.018 | 0.006 | 1.017 | 1.017 |
Pantothenic acid (mg) | 0.016 | 0.479 | 0.0 | 0.001 | 0.073 | 0.016 | 0.585 | 0.585 |
Vitamin B-6 (mg) | 0.016 | 0.148 | 0.0 | 0.001 | 0.008 | 0.0 | 0.173 | 0.173 |
Folate (mcg) | 0.8 | 8.873 | 0.0 | 0.0 | 1.017 | 0.426 | 11.115 | 11.115 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.02 | 0.11 | 0.11 |
Choline (mg) | 0.3 | 5.9 | 0.0 | н/д | 3.6 | 2.7 | 12.4 | 12.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | н/д | н/д | 0.008 | 0.001 | 0.015 | 0.015 |
Threonine (g) | н/д | 0.024 | н/д | н/д | 0.018 | 0.006 | 0.048 | 0.048 |
Isoleucine (g) | н/д | 0.03 | н/д | н/д | 0.039 | 0.007 | 0.075 | 0.075 |
Leucine (g) | н/д | 0.047 | н/д | н/д | 0.077 | 0.011 | 0.136 | 0.136 |
Lysine (g) | н/д | 0.03 | н/д | н/д | 0.059 | 0.01 | 0.098 | 0.098 |
Methionine (g) | н/д | 0.012 | н/д | н/д | 0.016 | 0.003 | 0.031 | 0.031 |
Cystine (g) | н/д | 0.03 | н/д | н/д | 0.024 | 0.001 | 0.055 | 0.055 |
Phenylalanine (g) | н/д | 0.03 | н/д | н/д | 0.035 | 0.006 | 0.07 | 0.07 |
Tyrosine (g) | н/д | 0.012 | н/д | н/д | 0.028 | 0.006 | 0.046 | 0.046 |
Valine (g) | н/д | 0.041 | н/д | н/д | 0.045 | 0.009 | 0.095 | 0.095 |
Arginine (g) | н/д | 0.035 | н/д | н/д | 0.02 | 0.004 | 0.06 | 0.06 |
Histidine (g) | н/д | 0.018 | н/д | н/д | 0.016 | 0.003 | 0.037 | 0.037 |
Alanine (g) | н/д | 0.047 | н/д | н/д | 0.022 | 0.004 | 0.074 | 0.074 |
Aspartic acid (g) | н/д | 0.13 | н/д | н/д | 0.063 | 0.009 | 0.202 | 0.202 |
Glutamic acid (g) | н/д | 0.16 | н/д | н/д | 0.159 | 0.026 | 0.344 | 0.344 |
Glycine (g) | н/д | 0.053 | н/д | н/д | 0.012 | 0.003 | 0.068 | 0.068 |
Proline (g) | н/д | 0.065 | н/д | н/д | 0.073 | 0.011 | 0.15 | 0.15 |
Serine (g) | н/д | 0.035 | н/д | н/д | 0.043 | 0.007 | 0.085 | 0.085 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 1.017 | 30.53 | 31.547 | 31.547 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | н/д | 0.024 | 0.0 | 0.128 | 7.295 | 7.455 | 7.455 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.036 | 0.0 | 0.057 | 2.985 | 3.078 | 3.078 |
Polyunsaturated (g) | 0.0 | н/д | 0.06 | 0.0 | 0.008 | 0.432 | 0.5 | 0.5 |