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Рецепт Apricot Cupcakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Fruit spread, apricot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
24.64g 		applesauce
15.25g 		butter
14.19g 		extract
2.17g 		flour
31.25g 		oats
26.0g 		baking powder
1.15g 		salt
0.38g 		pumpkin pie spice
0.53g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.03 0.12 0.0 3.23 4.39 0.0 0.0 0.03 10.9 130.8
Total Fat (g) 2.45 0.02 11.51 0.0 0.31 1.79 0.0 0.0 0.07 16.14 193.68
Carbohydrates (g) 0.19 1.72 0.01 0.27 23.85 17.23 0.0 0.0 0.37 43.64 523.68
Ash (g) 0.21 0.04 0.3 0.01 0.15 0.45 0.42 0.37 0.02 1.97 23.64
Calories (kcal) 35.235 6.405 101.724 6.24 113.75 101.14 0.0 0.0 1.818 366.313 4395.756
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.17 н/д н/д н/д н/д н/д н/д н/д 0.2 2.4
Glucose (dextrose) (g) 0.05 0.35 н/д н/д н/д н/д н/д н/д н/д 0.4 4.8
Fructose (g) 0.03 0.9 н/д н/д н/д н/д н/д н/д н/д 0.92 11.04
Lactose (g) 0.03 0.0 н/д н/д н/д н/д н/д н/д н/д 0.03 0.36
Maltose (g) 0.03 0.01 н/д н/д н/д н/д н/д н/д н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Water (g) 18.69 13.45 2.25 1.14 3.73 2.14 0.0 0.0 0.04 41.44 497.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 1.43 0.01 0.27 0.08 н/д 0.0 0.0 0.04 2.03 24.36
Galactose (g) 0.03 0.0 н/д н/д н/д н/д н/д н/д н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.8 2.8 0.0 0.0 0.1 3.8 45.6
Calcium (mg) 13.059 0.61 3.405 0.238 4.688 14.04 0.0 0.09 3.626 39.756 477.072
Iron (mg) 0.45 0.04 0.0 0.0 1.45 1.23 0.0 0.0 0.1 3.27 39.24
Magnesium (mg) 2.957 0.458 0.284 0.26 6.875 46.02 0.0 0.004 0.723 57.58 690.96
Phosphorus (mg) 47.062 0.763 3.405 0.13 33.75 135.98 0.0 0.0 0.627 221.717 2660.604
Potassium (mg) 33.018 11.285 3.405 3.207 33.438 111.54 0.0 0.03 3.525 199.447 2393.364
Sodium (mg) 34.496 0.305 81.72 0.195 0.625 0.52 314.64 145.343 0.276 578.12 6937.44
Zinc (mg) 0.27 0.0 0.01 0.0 0.22 1.03 0.0 0.0 0.01 1.56 18.72
Copper (mg) 0.025 0.005 0.0 0.002 0.044 0.164 0.0 0.0 0.003 0.241 2.892
Manganese (mg) 0.01 0.005 0.0 0.005 0.213 1.279 0.0 0.0 0.084 1.596 19.152
Selenium (mcg) 7.8 0.0 0.1 0.0 10.6 н/д 0.0 0.0 0.0 18.6 223.2
Vitamin A, IU (IU) 119.997 4.423 354.546 0.0 0.0 0.0 0.0 0.0 1.388 480.353 5764.236
Retinol (mcg) 34.25 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 129.448 1553.376
Vitamin A, RAE (mcg_RAE) 34.496 0.153 97.043 0.0 0.0 0.0 0.0 0.0 0.069 131.76 1581.12
Beta Carotene (mcg) 2.464 1.983 22.416 0.0 0.0 н/д 0.0 0.0 0.191 27.054 324.648
Vitamin E (mg) 0.24 0.02 0.33 0.0 0.02 н/д 0.0 0.0 0.0 0.62 7.44
Vitamin D (IU) 8.624 н/д 7.945 н/д н/д н/д н/д н/д н/д 16.569 198.828
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.069 0.069 0.828
Lutein + zeaxanthin (mcg) 81.558 2.745 0.0 0.0 5.625 н/д 0.0 0.0 1.005 90.933 1091.196
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 0.03 0.36
Tocopherol, gamma (mg) 0.12 0.0 0.0 н/д 0.12 н/д н/д н/д н/д 0.24 2.88
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 3.6
Thiamin (mg) 0.017 0.005 0.001 0.0 0.247 0.198 0.0 0.0 0.001 0.469 5.628
Riboflavin (mg) 0.118 0.005 0.004 0.002 0.153 0.036 0.0 0.0 0.001 0.32 3.84
Niacin (mg) 0.017 0.012 0.006 0.009 1.844 0.25 0.0 0.0 0.012 2.15 25.8
Pantothenic acid (mg) 0.355 0.006 0.016 0.001 0.138 0.351 0.0 0.0 н/д 0.866 10.392
Vitamin B-6 (mg) 0.034 0.005 0.0 0.001 0.013 0.031 0.0 0.0 0.002 0.086 1.032
Folate (mcg) 11.581 0.458 0.426 0.0 57.188 14.56 0.0 0.0 0.271 84.483 1013.796
Vitamin B-12 (mcg) 0.32 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.34 4.08
Choline (mg) 61.9 0.3 2.7 н/д 3.3 н/д 0.0 0.0 0.1 68.2 818.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.042 0.0 0.001 н/д 0.041 0.06 н/д 0.0 н/д 0.144 1.728
Threonine (g) 0.138 0.002 0.006 н/д 0.088 0.151 н/д 0.0 н/д 0.383 4.596
Isoleucine (g) 0.165 0.002 0.007 н/д 0.113 0.179 н/д 0.0 н/д 0.466 5.592
Leucine (g) 0.269 0.002 0.011 н/д 0.222 0.333 н/д 0.0 н/д 0.836 10.032
Lysine (g) 0.224 0.002 0.01 н/д 0.072 0.182 н/д 0.0 н/д 0.49 5.88
Methionine (g) 0.094 0.0 0.003 н/д 0.056 0.081 н/д 0.0 н/д 0.233 2.796
Cystine (g) 0.067 0.0 0.001 н/д 0.069 0.107 н/д 0.0 н/д 0.243 2.916
Phenylalanine (g) 0.168 0.002 0.006 н/д 0.163 0.234 н/д 0.0 н/д 0.571 6.852
Tyrosine (g) 0.123 0.0 0.006 н/д 0.097 0.148 н/д 0.0 н/д 0.374 4.488
Valine (g) 0.212 0.002 0.009 н/д 0.131 0.244 н/д 0.0 н/д 0.598 7.176
Arginine (g) 0.202 0.002 0.004 н/д 0.131 0.309 н/д 0.0 н/д 0.648 7.776
Histidine (g) 0.076 0.0 0.003 н/д 0.072 0.107 н/д 0.0 н/д 0.258 3.096
Alanine (g) 0.182 0.002 0.004 н/д 0.103 0.229 н/д 0.0 н/д 0.52 6.24
Aspartic acid (g) 0.328 0.005 0.009 н/д 0.138 0.377 н/д 0.0 н/д 0.855 10.26
Glutamic acid (g) 0.414 0.003 0.026 н/д 1.088 0.965 н/д 0.0 н/д 2.495 29.94
Glycine (g) 0.106 0.002 0.003 н/д 0.116 0.218 н/д 0.0 н/д 0.444 5.328
Proline (g) 0.126 0.002 0.011 н/д 0.375 0.242 н/д 0.0 н/д 0.755 9.06
Serine (g) 0.239 0.002 0.007 н/д 0.163 0.195 н/д 0.0 н/д 0.605 7.26
Cholesterol (mg) 104.227 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 134.73 1616.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.002 7.288 0.0 0.05 0.317 0.0 0.0 0.035 8.456 101.472
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.377 0.377 4.524
Monounsaturated Fat (g) 0.939 0.0 2.982 0.0 0.028 0.567 0.0 0.0 0.006 4.522 54.264
Polyunsaturated (g) 0.335 0.002 0.431 0.0 0.128 0.66 0.0 0.0 0.004 1.561 18.732