Рецепт Apricot Crunch Surprise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm Apricot bitesize wholewheat biscuits, crushed (2oz)
1 x 200 gram tub creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apricots
232.5g 		demerara sugar
50.0g 		lemon
15.37g 		demerara sugar
25.0g 		Всего в порции Всего в рецепте
Protein (g) 3.26 0.06 0.17 0.03 3.51 3.51
Total Fat (g) 0.91 0.0 0.05 0.0 0.95 0.95
Carbohydrates (g) 25.85 49.05 1.43 24.52 100.85 100.85
Ash (g) 1.74 0.23 0.05 0.11 2.13 2.13
Calories (kcal) 111.6 190.0 4.457 95.0 401.057 401.057
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 13.65 47.28 н/д 23.64 84.57 84.57
Glucose (dextrose) (g) 5.51 0.68 н/д 0.34 6.52 6.52
Fructose (g) 2.19 0.56 н/д 0.28 3.02 3.02
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.14 0.0 н/д 0.0 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 200.76 0.67 13.68 0.34 215.44 215.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.48 48.51 0.38 24.26 94.63 94.63
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 4.7 0.0 0.4 0.0 5.1 5.1
Calcium (mg) 30.225 41.5 3.996 20.75 96.471 96.471
Iron (mg) 0.91 0.36 0.09 0.18 1.53 1.53
Magnesium (mg) 23.25 4.5 1.23 2.25 31.23 31.23
Phosphorus (mg) 53.475 2.0 2.459 1.0 58.934 58.934
Potassium (mg) 602.175 66.5 21.211 33.25 723.136 723.136
Sodium (mg) 2.325 14.0 0.307 7.0 23.632 23.632
Zinc (mg) 0.47 0.02 0.01 0.01 0.5 0.5
Copper (mg) 0.186 0.025 0.006 0.013 0.23 0.23
Manganese (mg) 0.186 0.03 0.005 0.015 0.236 0.236
Selenium (mcg) 0.2 0.6 0.1 0.3 1.2 1.2
Vitamin A, IU (IU) 4477.95 0.0 3.381 0.0 4481.331 4481.331
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 223.2 0.0 0.154 0.0 223.354 223.354
Beta Carotene (mcg) 2543.55 0.0 0.461 0.0 2544.011 2544.011
Vitamin E (mg) 2.07 0.0 0.02 0.0 2.09 2.09
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 206.925 0.0 1.691 0.0 208.616 208.616
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 23.3 0.0 8.1 0.0 31.4 31.4
Thiamin (mg) 0.07 0.0 0.006 0.0 0.076 0.076
Riboflavin (mg) 0.093 0.0 0.003 0.0 0.096 0.096
Niacin (mg) 1.395 0.055 0.015 0.028 1.493 1.493
Pantothenic acid (mg) 0.558 0.065 0.029 0.033 0.685 0.685
Vitamin B-6 (mg) 0.116 0.02 0.012 0.01 0.159 0.159
Folate (mcg) 20.925 0.5 1.691 0.25 23.366 23.366
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 1.2 0.8 0.6 9.0 9.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 н/д н/д н/д 0.047 0.047
Threonine (g) 0.116 н/д н/д н/д 0.116 0.116
Isoleucine (g) 0.093 н/д н/д н/д 0.093 0.093
Leucine (g) 0.186 н/д н/д н/д 0.186 0.186
Lysine (g) 0.233 н/д н/д н/д 0.233 0.233
Methionine (g) 0.023 н/д н/д н/д 0.023 0.023
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.116 н/д н/д н/д 0.116 0.116
Tyrosine (g) 0.07 н/д н/д н/д 0.07 0.07
Valine (g) 0.116 н/д н/д н/д 0.116 0.116
Arginine (g) 0.116 н/д н/д н/д 0.116 0.116
Histidine (g) 0.07 н/д н/д н/д 0.07 0.07
Alanine (g) 0.163 н/д н/д н/д 0.163 0.163
Aspartic acid (g) 0.721 н/д н/д н/д 0.721 0.721
Glutamic acid (g) 0.372 н/д н/д н/д 0.372 0.372
Glycine (g) 0.093 н/д н/д н/д 0.093 0.093
Proline (g) 0.233 н/д н/д н/д 0.233 0.233
Serine (g) 0.186 н/д н/д н/д 0.186 0.186
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.07 0.0 0.006 0.0 0.076 0.076
Phytosterols (mg) 41.85 н/д н/д н/д 41.85 41.85
Monounsaturated Fat (g) 0.395 0.0 0.002 0.0 0.397 0.397
Polyunsaturated (g) 0.186 0.0 0.014 0.0 0.2 0.2