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Рецепт Apricot Crumble Slice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
31.25g 		sugar
16.67g 		butter
22.5g 		apricots
72.08g 		water
59.25g 		sugar
12.5g 		butter
25.0g 		coconut
10.4g 		coconut
3.47g 		flour
15.63g 		sugar
27.5g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.19 1.01 0.0 0.0 0.21 0.35 0.12 1.61 0.03 6.75 27.0
Total Fat (g) 0.31 0.0 18.25 0.28 0.0 0.0 20.28 3.48 1.16 0.15 0.0 43.91 175.64
Carbohydrates (g) 23.85 16.66 0.01 8.01 0.0 12.5 0.02 1.58 0.53 11.92 26.97 102.06 408.24
Ash (g) 0.15 0.0 0.47 0.54 0.06 0.0 0.53 0.1 0.03 0.07 0.12 2.08 8.32
Calories (kcal) 113.75 64.503 161.325 34.596 0.0 48.375 179.25 36.816 12.274 56.875 104.5 812.264 3249.056
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 4.23 н/д н/д н/д н/д н/д н/д 26.0 30.23 120.92
Glucose (dextrose) (g) н/д н/д н/д 1.71 н/д н/д н/д н/д н/д н/д 0.37 2.08 8.32
Fructose (g) н/д н/д н/д 0.68 н/д н/д н/д н/д н/д н/д 0.31 0.98 3.92
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.04 н/д н/д н/д н/д н/д н/д 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 3.57 62.24 59.19 0.0 3.97 4.89 1.63 1.86 0.37 141.45 565.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 16.65 0.01 6.66 0.0 12.49 0.02 0.65 0.22 0.04 26.68 63.5 254.0
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 1.4 0.0 0.0 0.0 0.9 0.3 0.4 0.0 4.0 16.0
Calcium (mg) 4.688 0.167 5.4 9.37 1.778 0.125 6.0 1.456 0.485 2.344 22.825 54.637 218.548
Iron (mg) 1.45 0.0 0.0 0.28 0.0 0.0 0.01 0.25 0.08 0.73 0.2 3.0 12.0
Magnesium (mg) 6.875 0.0 0.45 7.208 0.593 0.0 0.5 3.328 1.109 3.438 2.475 25.975 103.9
Phosphorus (mg) 33.75 0.0 5.4 16.577 0.0 0.0 6.0 11.752 3.918 16.875 1.1 95.372 381.488
Potassium (mg) 33.438 0.333 5.4 186.674 0.0 0.25 6.0 37.024 12.343 16.719 36.575 334.756 1339.024
Sodium (mg) 0.625 0.0 129.6 0.721 2.37 0.0 144.0 2.08 0.693 0.313 7.7 288.102 1152.408
Zinc (mg) 0.22 0.0 0.02 0.14 0.01 0.0 0.02 0.11 0.04 0.11 0.01 0.68 2.72
Copper (mg) 0.044 0.0 0.0 0.058 0.006 0.0 0.0 0.046 0.015 0.022 0.014 0.204 0.816
Manganese (mg) 0.213 0.0 0.0 0.058 0.0 0.0 0.0 0.156 0.052 0.106 0.017 0.601 2.404
Selenium (mcg) 10.6 0.1 0.2 0.1 0.0 0.1 0.3 1.1 0.4 5.3 0.3 18.3 73.2
Vitamin A, IU (IU) 0.0 0.0 562.275 1388.165 0.0 0.0 624.75 0.0 0.0 0.0 0.0 2575.19 10300.76
Retinol (mcg) 0.0 0.0 150.975 0.0 0.0 0.0 167.75 0.0 0.0 0.0 0.0 318.725 1274.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 153.9 69.192 0.0 0.0 171.0 0.0 0.0 0.0 0.0 394.092 1576.368
Beta Carotene (mcg) 0.0 0.0 35.55 788.501 0.0 0.0 39.5 0.0 0.0 0.0 0.0 863.551 3454.204
Vitamin E (mg) 0.02 0.0 0.52 0.64 0.0 0.0 0.58 0.02 0.01 0.01 0.0 1.8 7.2
Vitamin D (IU) н/д н/д 12.6 н/д 0.0 н/д 14.0 н/д н/д н/д н/д 26.6 106.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 64.147 0.0 0.0 0.0 0.0 0.0 2.813 0.0 72.584 290.336
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.12 н/д 0.0 н/д н/д н/д 0.0 0.06 0.02 0.06 н/д 0.25 1.0
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 7.2 0.0 0.0 0.0 0.3 0.1 0.0 0.0 7.7 30.8
Thiamin (mg) 0.247 0.0 0.002 0.022 0.0 0.0 0.003 0.007 0.002 0.123 0.0 0.406 1.624
Riboflavin (mg) 0.153 0.003 0.007 0.029 0.0 0.003 0.008 0.002 0.001 0.077 0.0 0.281 1.124
Niacin (mg) 1.844 0.0 0.009 0.432 0.0 0.0 0.01 0.056 0.019 0.922 0.03 3.322 13.288
Pantothenic acid (mg) 0.138 0.0 0.025 0.173 0.0 0.0 0.028 0.031 0.01 0.069 0.036 0.509 2.036
Vitamin B-6 (mg) 0.013 0.0 0.0 0.036 0.0 0.0 0.0 0.005 0.002 0.006 0.011 0.073 0.292
Folate (mcg) 57.188 0.0 0.675 6.487 0.0 0.0 0.75 2.704 0.901 28.594 0.275 97.573 390.292
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.08 0.32
Choline (mg) 3.3 0.0 4.2 2.0 0.0 0.0 4.7 1.3 0.4 1.6 0.6 18.1 72.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 72.188 288.752
Tryptophan (g) 0.041 н/д 0.002 0.014 н/д н/д 0.003 0.004 0.001 0.02 н/д 0.086 0.344
Threonine (g) 0.088 н/д 0.009 0.036 н/д н/д 0.01 0.012 0.004 0.044 н/д 0.203 0.812
Isoleucine (g) 0.113 н/д 0.011 0.029 н/д н/д 0.013 0.014 0.005 0.056 н/д 0.239 0.956
Leucine (g) 0.222 н/д 0.018 0.058 н/д н/д 0.02 0.026 0.009 0.111 н/д 0.463 1.852
Lysine (g) 0.072 н/д 0.016 0.072 н/д н/д 0.018 0.016 0.005 0.036 н/д 0.234 0.936
Methionine (g) 0.056 н/д 0.005 0.007 н/д н/д 0.005 0.006 0.002 0.028 н/д 0.109 0.436
Cystine (g) 0.069 н/д 0.002 0.0 н/д н/д 0.003 0.007 0.002 0.034 н/д 0.118 0.472
Phenylalanine (g) 0.163 н/д 0.009 0.036 н/д н/д 0.01 0.018 0.006 0.081 н/д 0.322 1.288
Tyrosine (g) 0.097 н/д 0.009 0.022 н/д н/д 0.01 0.01 0.003 0.048 н/д 0.2 0.8
Valine (g) 0.131 н/д 0.014 0.036 н/д н/д 0.015 0.021 0.007 0.066 н/д 0.289 1.156
Arginine (g) 0.131 н/д 0.007 0.036 н/д н/д 0.008 0.057 0.019 0.066 н/д 0.323 1.292
Histidine (g) 0.072 н/д 0.005 0.022 н/д н/д 0.005 0.008 0.003 0.036 н/д 0.15 0.6
Alanine (g) 0.103 н/д 0.007 0.05 н/д н/д 0.008 0.018 0.006 0.052 н/д 0.243 0.972
Aspartic acid (g) 0.138 н/д 0.014 0.223 н/д н/д 0.015 0.034 0.011 0.069 н/д 0.504 2.016
Glutamic acid (g) 1.088 н/д 0.041 0.115 н/д н/д 0.045 0.079 0.026 0.544 н/д 1.937 7.748
Glycine (g) 0.116 н/д 0.005 0.029 н/д н/д 0.005 0.017 0.006 0.058 н/д 0.234 0.936
Proline (g) 0.375 н/д 0.018 0.072 н/д н/д 0.02 0.015 0.005 0.188 н/д 0.692 2.768
Serine (g) 0.163 н/д 0.011 0.058 н/д н/д 0.013 0.018 0.006 0.081 н/д 0.349 1.396
Cholesterol (mg) 0.0 0.0 48.375 0.0 0.0 0.0 53.75 0.0 0.0 0.0 0.0 102.125 408.5
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 11.558 0.022 0.0 0.0 12.843 3.089 1.03 0.025 0.0 28.616 114.464
Phytosterols (mg) н/д н/д н/д 12.974 н/д н/д н/д 4.888 1.63 н/д н/д 19.491 77.964
Monounsaturated Fat (g) 0.028 0.0 4.73 0.123 0.0 0.0 5.255 0.149 0.05 0.014 0.0 10.348 41.392
Polyunsaturated (g) 0.128 0.0 0.684 0.058 0.0 0.0 0.76 0.038 0.013 0.064 0.0 1.745 6.98