Рецепт Apricot Creme Chantilly - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
116.03g |
eggs
29.04g |
apricot jam
10.0g |
apricots
32.55g |
almonds
0.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.91 | 3.65 | 0.04 | 0.46 | 0.13 | 8.18 | 32.72 |
Total Fat (g) | 1.13 | 2.89 | 0.01 | 0.13 | 0.29 | 4.44 | 17.76 |
Carbohydrates (g) | 5.79 | 0.22 | 6.89 | 3.62 | 0.13 | 16.65 | 66.6 |
Ash (g) | 0.87 | 0.25 | 0.02 | 0.24 | 0.02 | 1.4 | 5.6 |
Calories (kcal) | 48.731 | 41.527 | 27.8 | 15.624 | 3.416 | 137.097 | 548.388 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.03 | н/д | 1.91 | 0.02 | 1.96 | 7.84 |
Glucose (dextrose) (g) | 0.0 | 0.06 | н/д | 0.77 | 0.0 | 0.83 | 3.32 |
Fructose (g) | 0.0 | 0.03 | н/д | 0.31 | 0.0 | 0.34 | 1.36 |
Lactose (g) | 6.03 | 0.03 | н/д | 0.0 | 0.0 | 6.07 | 24.28 |
Maltose (g) | 0.0 | 0.03 | н/д | 0.02 | 0.0 | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 104.33 | 22.02 | 3.05 | 28.11 | 0.03 | 157.54 | 630.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.03 | 0.22 | 4.85 | 3.01 | 0.02 | 14.14 | 56.56 |
Galactose (g) | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 0.8 | 3.2 |
Calcium (mg) | 138.07 | 15.391 | 2.0 | 4.232 | 1.568 | 161.261 | 645.044 |
Iron (mg) | 0.03 | 0.53 | 0.05 | 0.13 | 0.02 | 0.76 | 3.04 |
Magnesium (mg) | 12.763 | 3.485 | 0.4 | 3.255 | 1.592 | 21.494 | 85.976 |
Phosphorus (mg) | 110.224 | 55.466 | 1.9 | 7.487 | 2.875 | 177.952 | 711.808 |
Potassium (mg) | 174.038 | 38.914 | 7.7 | 84.305 | 4.188 | 309.143 | 1236.572 |
Sodium (mg) | 51.051 | 40.656 | 3.2 | 0.326 | 0.006 | 95.238 | 380.952 |
Zinc (mg) | 0.49 | 0.32 | 0.01 | 0.07 | 0.02 | 0.9 | 3.6 |
Copper (mg) | 0.012 | 0.029 | 0.01 | 0.026 | 0.006 | 0.083 | 0.332 |
Manganese (mg) | 0.0 | 0.012 | 0.004 | 0.026 | 0.014 | 0.055 | 0.22 |
Selenium (mcg) | 3.8 | 9.2 | 0.2 | 0.0 | 0.0 | 13.3 | 53.2 |
Vitamin A, IU (IU) | 227.409 | 141.425 | 0.0 | 626.913 | 0.006 | 995.753 | 3983.012 |
Retinol (mcg) | 67.295 | 40.366 | 0.0 | 0.0 | 0.0 | 107.66 | 430.64 |
Vitamin A, RAE (mcg_RAE) | 67.295 | 40.656 | 0.0 | 31.248 | 0.0 | 139.199 | 556.796 |
Beta Carotene (mcg) | 2.321 | 2.904 | 0.0 | 356.097 | 0.006 | 361.327 | 1445.308 |
Vitamin E (mg) | 0.01 | 0.28 | 0.01 | 0.29 | 0.16 | 0.75 | 3.0 |
Vitamin D (IU) | 60.333 | 10.164 | н/д | н/д | н/д | 70.497 | 281.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 96.122 | 0.0 | 28.97 | 0.006 | 125.098 | 500.392 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.15 | н/д | н/д | 0.0 | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 3.3 | 0.0 | 4.1 | 16.4 |
Thiamin (mg) | 0.023 | 0.02 | 0.002 | 0.01 | 0.001 | 0.057 | 0.228 |
Riboflavin (mg) | 0.22 | 0.139 | 0.008 | 0.013 | 0.006 | 0.387 | 1.548 |
Niacin (mg) | 0.104 | 0.02 | 0.004 | 0.195 | 0.02 | 0.344 | 1.376 |
Pantothenic acid (mg) | 0.418 | 0.418 | 0.002 | 0.078 | 0.003 | 0.919 | 3.676 |
Vitamin B-6 (mg) | 0.046 | 0.041 | 0.002 | 0.016 | 0.001 | 0.106 | 0.424 |
Folate (mcg) | 5.801 | 13.649 | 1.1 | 2.93 | 0.297 | 23.777 | 95.108 |
Vitamin B-12 (mcg) | 0.51 | 0.37 | 0.0 | 0.0 | 0.0 | 0.89 | 3.56 |
Choline (mg) | 20.5 | 72.9 | 1.0 | 0.9 | 0.3 | 95.7 | 382.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.046 | 0.049 | 0.001 | 0.007 | 0.001 | 0.105 | 0.42 |
Threonine (g) | 0.104 | 0.163 | 0.002 | 0.016 | 0.004 | 0.289 | 1.156 |
Isoleucine (g) | 0.22 | 0.195 | 0.002 | 0.013 | 0.004 | 0.434 | 1.736 |
Leucine (g) | 0.441 | 0.317 | 0.004 | 0.026 | 0.009 | 0.796 | 3.184 |
Lysine (g) | 0.336 | 0.264 | 0.003 | 0.033 | 0.003 | 0.64 | 2.56 |
Methionine (g) | 0.093 | 0.11 | 0.0 | 0.003 | 0.001 | 0.207 | 0.828 |
Cystine (g) | 0.139 | 0.078 | 0.001 | 0.0 | 0.001 | 0.22 | 0.88 |
Phenylalanine (g) | 0.197 | 0.197 | 0.002 | 0.016 | 0.007 | 0.42 | 1.68 |
Tyrosine (g) | 0.162 | 0.145 | 0.003 | 0.01 | 0.003 | 0.323 | 1.292 |
Valine (g) | 0.255 | 0.25 | 0.002 | 0.016 | 0.005 | 0.528 | 2.112 |
Arginine (g) | 0.116 | 0.238 | 0.003 | 0.016 | 0.015 | 0.388 | 1.552 |
Histidine (g) | 0.093 | 0.09 | 0.001 | 0.01 | 0.003 | 0.197 | 0.788 |
Alanine (g) | 0.128 | 0.215 | 0.004 | 0.023 | 0.006 | 0.375 | 1.5 |
Aspartic acid (g) | 0.36 | 0.386 | 0.017 | 0.101 | 0.017 | 0.881 | 3.524 |
Glutamic acid (g) | 0.905 | 0.488 | 0.011 | 0.052 | 0.04 | 1.496 | 5.984 |
Glycine (g) | 0.07 | 0.125 | 0.003 | 0.013 | 0.009 | 0.219 | 0.876 |
Proline (g) | 0.418 | 0.148 | 0.002 | 0.033 | 0.006 | 0.606 | 2.424 |
Serine (g) | 0.244 | 0.282 | 0.003 | 0.026 | 0.006 | 0.56 | 2.24 |
Cholesterol (mg) | 5.801 | 122.839 | 0.0 | 0.0 | 0.0 | 128.64 | 514.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.731 | 0.9 | 0.001 | 0.01 | 0.022 | 1.664 | 6.656 |
Phytosterols (mg) | н/д | н/д | 1.2 | 5.859 | н/д | 7.059 | 28.236 |
Monounsaturated Fat (g) | 0.325 | 1.106 | 0.004 | 0.055 | 0.183 | 1.674 | 6.696 |
Polyunsaturated (g) | 0.046 | 0.395 | 0.0 | 0.026 | 0.072 | 0.539 | 2.156 |