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Рецепт Apricot Cream Cheese Strudel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		butter
18.83g 		flour
20.83g 		apricot preserves
53.33g 		cinnamon
0.0g 		sugar
0.19g 		pecans
4.81g 		coconut
35.63g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.16 2.15 0.37 н/д 0.0 0.44 1.19 5.44 65.28
Total Fat (g) 6.47 15.28 0.2 0.11 н/д 0.0 3.46 11.29 36.81 441.72
Carbohydrates (g) 0.77 0.01 15.9 34.35 н/д 0.19 0.67 14.57 66.46 797.52
Ash (g) 0.25 0.4 0.1 0.11 н/д 0.0 0.07 0.28 1.2 14.4
Calories (kcal) 64.638 135.035 75.833 129.067 н/д 0.742 33.266 157.819 596.399 7156.788
Starch (g) 0.07 н/д н/д н/д н/д н/д 0.02 н/д 0.09 1.08
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.19 н/д 0.19 2.28
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) 0.61 н/д н/д н/д н/д н/д 0.0 н/д 0.61 7.32
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 10.29 2.99 2.48 18.4 н/д 0.0 0.17 8.29 42.62 511.44
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.61 0.01 0.06 23.15 н/д 0.19 0.19 н/д 24.2 290.4
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.2 н/д 0.0 0.5 1.6 2.8 33.6
Calcium (mg) 18.522 4.52 3.125 10.667 н/д 0.002 3.37 4.988 45.193 542.316
Iron (mg) 0.07 0.0 0.97 0.26 н/д 0.0 0.12 0.66 2.08 24.96
Magnesium (mg) 1.701 0.377 4.583 2.133 н/д 0.0 5.825 17.456 32.076 384.912
Phosphorus (mg) 20.034 4.52 22.5 1.6 н/д 0.0 13.335 36.694 98.683 1184.196
Potassium (mg) 26.082 4.52 22.292 41.067 н/д 0.004 19.738 115.425 229.127 2749.524
Sodium (mg) 60.669 108.48 0.417 21.333 н/д 0.0 0.0 7.125 198.024 2376.288
Zinc (mg) 0.1 0.02 0.15 0.03 н/д 0.0 0.22 0.57 1.08 12.96
Copper (mg) 0.004 0.0 0.029 0.053 н/д 0.0 0.058 0.11 0.254 3.048
Manganese (mg) 0.002 0.0 0.142 0.021 н/д 0.0 0.217 0.773 1.155 13.86
Selenium (mcg) 0.5 0.2 7.1 1.1 н/д 0.0 0.2 н/д 9.0 108.0
Vitamin A, IU (IU) 239.085 470.645 0.0 109.333 н/д 0.0 2.696 0.0 821.759 9861.108
Retinol (mcg) 67.851 126.372 0.0 0.0 н/д 0.0 0.0 0.0 194.223 2330.676
Vitamin A, RAE (mcg_RAE) 68.418 128.82 0.0 7.467 н/д 0.0 0.144 0.0 204.849 2458.188
Beta Carotene (mcg) 7.749 29.757 0.0 61.867 н/д 0.0 1.396 н/д 100.768 1209.216
Vitamin E (mg) 0.12 0.44 0.01 0.07 н/д 0.0 0.07 н/д 0.71 8.52
Vitamin D (IU) н/д 10.547 н/д н/д н/д н/д н/д н/д 10.547 126.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 4.8 н/д 0.0 0.818 н/д 9.368 112.416
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д н/д 0.02 н/д 0.03 0.36
Tocopherol, gamma (mg) 0.01 0.0 0.08 н/д н/д н/д 1.18 н/д 1.26 15.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.02 н/д 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 4.7 н/д 0.0 0.1 0.0 4.7 56.4
Thiamin (mg) 0.004 0.002 0.165 0.0 н/д 0.0 0.032 0.011 0.213 2.556
Riboflavin (mg) 0.025 0.006 0.102 0.011 н/д 0.0 0.006 0.007 0.156 1.872
Niacin (mg) 0.028 0.008 1.229 0.021 н/д 0.0 0.056 0.11 1.453 17.436
Pantothenic acid (mg) 0.108 0.021 0.092 0.011 н/д 0.0 0.041 0.224 0.497 5.964
Vitamin B-6 (mg) 0.008 0.0 0.008 0.011 н/д 0.0 0.01 0.086 0.122 1.464
Folate (mcg) 2.079 0.565 38.125 0.533 н/д 0.0 1.059 2.494 44.855 538.26
Vitamin B-12 (mcg) 0.05 0.03 0.0 0.0 н/д 0.0 0.0 0.0 0.08 0.96
Choline (mg) 5.1 3.5 2.2 0.2 н/д 0.0 1.9 н/д 13.0 156.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 н/д 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.013 0.002 0.027 н/д н/д н/д 0.004 0.014 0.061 0.732
Threonine (g) 0.043 0.008 0.058 н/д н/д н/д 0.015 0.043 0.167 2.004
Isoleucine (g) 0.06 0.009 0.075 н/д н/д н/д 0.016 0.046 0.208 2.496
Leucine (g) 0.125 0.015 0.148 н/д н/д н/д 0.029 0.089 0.406 4.872
Lysine (g) 0.108 0.013 0.048 н/д н/д н/д 0.014 0.053 0.236 2.832
Methionine (g) 0.036 0.004 0.038 н/д н/д н/д 0.009 0.021 0.107 1.284
Cystine (g) 0.008 0.002 0.046 н/д н/д н/д 0.007 0.025 0.087 1.044
Phenylalanine (g) 0.055 0.008 0.108 н/д н/д н/д 0.021 0.061 0.252 3.024
Tyrosine (g) 0.057 0.008 0.065 н/д н/д н/д 0.011 0.036 0.175 2.1
Valine (g) 0.076 0.011 0.088 н/д н/д н/д 0.02 0.071 0.265 3.18
Arginine (g) 0.045 0.006 0.088 н/д н/д н/д 0.057 0.196 0.391 4.692
Histidine (g) 0.034 0.004 0.048 н/д н/д н/д 0.013 0.029 0.127 1.524
Alanine (g) 0.034 0.006 0.069 н/д н/д н/д 0.019 0.061 0.188 2.256
Aspartic acid (g) 0.096 0.011 0.092 н/д н/д н/д 0.045 0.118 0.362 4.344
Glutamic acid (g) 0.246 0.034 0.725 н/д н/д н/д 0.088 0.274 1.367 16.404
Glycine (g) 0.026 0.004 0.077 н/д н/д н/д 0.022 0.057 0.186 2.232
Proline (g) 0.127 0.015 0.25 н/д н/д н/д 0.017 0.05 0.459 5.508
Serine (g) 0.07 0.009 0.108 н/д н/д н/д 0.023 0.061 0.271 3.252
Cholesterol (mg) 20.79 40.492 0.0 0.0 н/д 0.0 0.0 0.0 61.282 735.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 9.675 0.033 0.005 н/д 0.0 0.298 10.011 23.667 284.004
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 4.91 н/д 4.91 58.92
Monounsaturated Fat (g) 1.629 3.959 0.019 0.0 н/д 0.0 1.964 0.481 8.052 96.624
Polyunsaturated (g) 0.272 0.573 0.085 0.0 н/д 0.0 1.04 0.125 2.095 25.14