Рецепт Apricot Cranberry Sauce With Ginger - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apricots
75.95g 		cranberry juice
21.08g 		cranberries
55.57g 		sugar
20.83g 		ginger
0.16g 		Всего в порции Всего в рецепте
Protein (g) 1.06 0.08 0.22 0.0 0.0 1.37 8.22
Total Fat (g) 0.3 0.03 0.07 0.0 0.0 0.4 2.4
Carbohydrates (g) 8.45 2.57 6.78 20.83 0.03 38.65 231.9
Ash (g) 0.57 0.03 0.08 0.0 0.0 0.69 4.14
Calories (kcal) 36.456 9.698 25.56 80.625 0.124 152.464 914.784
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 4.46 н/д 0.07 н/д н/д 4.53 27.18
Glucose (dextrose) (g) 1.8 н/д 1.82 н/д н/д 3.62 21.72
Fructose (g) 0.71 н/д 0.35 н/д н/д 1.06 6.36
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.05 н/д 0.0 н/д н/д 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.58 18.37 48.41 0.01 0.12 132.5 795.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.02 2.55 2.24 20.81 0.0 32.63 195.78
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 2.6 0.0 0.0 4.1 24.6
Calcium (mg) 9.874 1.687 4.445 0.208 0.025 16.239 97.434
Iron (mg) 0.3 0.05 0.14 0.0 0.0 0.49 2.94
Magnesium (mg) 7.595 1.265 3.334 0.0 0.067 12.261 73.566
Phosphorus (mg) 17.469 2.741 7.224 0.0 0.053 27.486 164.916
Potassium (mg) 196.711 16.234 47.231 0.417 0.643 261.236 1567.416
Sodium (mg) 0.76 0.422 1.111 0.0 0.02 2.313 13.878
Zinc (mg) 0.15 0.02 0.06 0.0 0.0 0.23 1.38
Copper (mg) 0.061 0.013 0.033 0.0 0.0 0.107 0.642
Manganese (mg) 0.061 н/д 0.2 0.0 0.0 0.261 1.566
Selenium (mcg) 0.1 0.0 0.1 0.1 0.0 0.3 1.8
Vitamin A, IU (IU) 1462.797 9.488 33.34 0.0 0.0 1505.624 9033.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 72.912 0.422 1.667 0.0 0.0 75.001 450.006
Beta Carotene (mcg) 830.893 5.693 20.004 0.0 0.0 856.589 5139.534
Vitamin E (mg) 0.68 0.25 0.67 0.0 0.0 1.6 9.6
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.596 14.337 50.565 0.0 0.0 132.497 794.982
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 7.6 2.0 7.4 0.0 0.0 17.0 102.0
Thiamin (mg) 0.023 0.002 0.006 0.0 0.0 0.03 0.18
Riboflavin (mg) 0.03 0.004 0.011 0.004 0.0 0.05 0.3
Niacin (mg) 0.456 0.019 0.056 0.0 0.001 0.531 3.186
Pantothenic acid (mg) 0.182 н/д 0.167 0.0 0.0 0.349 2.094
Vitamin B-6 (mg) 0.038 0.011 0.033 0.0 0.0 0.082 0.492
Folate (mcg) 6.836 0.211 0.556 0.0 0.017 7.619 45.714
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.1 0.7 3.1 0.0 0.0 5.9 35.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 н/д 0.0 н/д 0.0 0.015 0.09
Threonine (g) 0.038 н/д 0.017 н/д 0.0 0.055 0.33
Isoleucine (g) 0.03 н/д 0.017 н/д 0.0 0.047 0.282
Leucine (g) 0.061 н/д 0.028 н/д 0.0 0.089 0.534
Lysine (g) 0.076 н/д 0.022 н/д 0.0 0.098 0.588
Methionine (g) 0.008 н/д 0.0 н/д 0.0 0.008 0.048
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) 0.038 н/д 0.022 н/д 0.0 0.06 0.36
Tyrosine (g) 0.023 н/д 0.017 н/д 0.0 0.039 0.234
Valine (g) 0.038 н/д 0.028 н/д 0.0 0.066 0.396
Arginine (g) 0.038 н/д 0.033 н/д 0.0 0.071 0.426
Histidine (g) 0.023 н/д 0.011 н/д 0.0 0.034 0.204
Alanine (g) 0.053 н/д 0.028 н/д 0.0 0.081 0.486
Aspartic acid (g) 0.235 н/д 0.106 н/д 0.0 0.341 2.046
Glutamic acid (g) 0.122 н/д 0.083 н/д 0.0 0.205 1.23
Glycine (g) 0.03 н/д 0.028 н/д 0.0 0.058 0.348
Proline (g) 0.076 н/д 0.017 н/д 0.0 0.093 0.558
Serine (g) 0.061 н/д 0.028 н/д 0.0 0.089 0.534
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.002 0.006 0.0 0.0 0.031 0.186
Phytosterols (mg) 13.671 н/д н/д н/д 0.023 13.694 82.164
Monounsaturated Fat (g) 0.129 0.004 0.011 0.0 0.0 0.145 0.87
Polyunsaturated (g) 0.061 0.015 0.033 0.0 0.0 0.109 0.654