Рецепт Apricot Cranberry Sauce Country Living - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Chopeed cranberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		apricots
48.05g 		apricot preserves
160.0g 		water
118.5g 		lemon juice
7.63g 		Всего в порции Всего в рецепте
Protein (g) 0.67 1.12 0.0 0.03 1.82 3.64
Total Fat (g) 0.19 0.32 0.0 0.0 0.51 1.02
Carbohydrates (g) 5.34 103.04 0.0 0.66 109.04 218.08
Ash (g) 0.36 0.32 0.12 0.02 0.82 1.64
Calories (kcal) 23.063 387.2 0.0 1.906 412.17 824.34
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.82 н/д н/д н/д 2.82 5.64
Glucose (dextrose) (g) 1.14 н/д н/д н/д 1.14 2.28
Fructose (g) 0.45 н/д н/д н/д 0.45 0.9
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.03 н/д н/д н/д 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.49 55.2 118.38 6.92 221.99 443.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.44 69.44 0.0 0.18 74.06 148.12
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.5 0.0 0.0 1.5 3.0
Calcium (mg) 6.246 32.0 3.555 0.534 42.335 84.67
Iron (mg) 0.19 0.78 0.0 0.0 0.97 1.94
Magnesium (mg) 4.805 6.4 1.185 0.458 12.847 25.694
Phosphorus (mg) 11.051 4.8 0.0 0.458 16.309 32.618
Potassium (mg) 124.445 123.2 0.0 9.455 257.1 514.2
Sodium (mg) 0.48 64.0 4.74 0.076 69.297 138.594
Zinc (mg) 0.1 0.1 0.01 0.0 0.21 0.42
Copper (mg) 0.038 0.16 0.012 0.002 0.213 0.426
Manganese (mg) 0.038 0.064 0.0 0.001 0.103 0.206
Selenium (mcg) 0.0 3.2 0.0 0.0 3.3 6.6
Vitamin A, IU (IU) 925.413 328.0 0.0 1.525 1254.938 2509.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 46.127 22.4 0.0 0.076 68.603 137.206
Beta Carotene (mcg) 525.65 185.6 0.0 0.229 711.479 1422.958
Vitamin E (mg) 0.43 0.21 0.0 0.01 0.65 1.3
Vitamin D (IU) н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.763 14.4 0.0 0.686 57.849 115.698
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.8 14.1 0.0 3.5 22.4 44.8
Thiamin (mg) 0.014 0.0 0.0 0.002 0.017 0.034
Riboflavin (mg) 0.019 0.032 0.0 0.001 0.052 0.104
Niacin (mg) 0.288 0.064 0.0 0.008 0.36 0.72
Pantothenic acid (mg) 0.115 0.032 0.0 0.008 0.155 0.31
Vitamin B-6 (mg) 0.024 0.032 0.0 0.004 0.06 0.12
Folate (mcg) 4.324 1.6 0.0 0.991 6.916 13.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.6 0.0 0.4 2.4 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д н/д н/д 0.01 0.02
Threonine (g) 0.024 н/д н/д н/д 0.024 0.048
Isoleucine (g) 0.019 н/д н/д н/д 0.019 0.038
Leucine (g) 0.038 н/д н/д н/д 0.038 0.076
Lysine (g) 0.048 н/д н/д н/д 0.048 0.096
Methionine (g) 0.005 н/д н/д н/д 0.005 0.01
Cystine (g) 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.024 н/д н/д н/д 0.024 0.048
Tyrosine (g) 0.014 н/д н/д н/д 0.014 0.028
Valine (g) 0.024 н/д н/д н/д 0.024 0.048
Arginine (g) 0.024 н/д н/д н/д 0.024 0.048
Histidine (g) 0.014 н/д н/д н/д 0.014 0.028
Alanine (g) 0.034 н/д н/д н/д 0.034 0.068
Aspartic acid (g) 0.149 н/д н/д н/д 0.149 0.298
Glutamic acid (g) 0.077 н/д н/д н/д 0.077 0.154
Glycine (g) 0.019 н/д н/д н/д 0.019 0.038
Proline (g) 0.048 н/д н/д н/д 0.048 0.096
Serine (g) 0.038 н/д н/д н/д 0.038 0.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.016 0.0 0.0 0.03 0.06
Phytosterols (mg) 8.649 н/д н/д н/д 8.649 17.298
Monounsaturated Fat (g) 0.082 0.0 0.0 0.0 0.082 0.164
Polyunsaturated (g) 0.038 0.0 0.0 0.0 0.038 0.076