Рецепт Apricot Corn Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cornmeal 39.75g	cornmeal 53.0g	Всего в порции	Всего в рецепте
Protein (g)	2.88	3.84	6.72	6.72
Total Fat (g)	0.71	0.95	1.66	1.66
Carbohydrates (g)	31.46	41.95	73.41	73.41
Ash (g)	0.21	0.29	0.5	0.5
Calories (kcal)	146.678	195.57	342.248	342.248
Starch (g)	29.25	39.0	68.25	68.25
Sucrose (g)	0.29	0.39	0.68	0.68
Glucose (dextrose) (g)	0.23	0.3	0.53	0.53
Fructose (g)	0.07	0.1	0.17	0.17
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.08	0.1	0.18	0.18
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	4.48	5.97	10.44	10.44
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.66	0.88	1.54	1.54
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.6	2.1	3.7	3.7
Calcium (mg)	1.193	1.59	2.783	2.783
Iron (mg)	0.44	0.58	1.02	1.02
Magnesium (mg)	13.913	18.55	32.463	32.463
Phosphorus (mg)	41.738	55.65	97.388	97.388
Potassium (mg)	60.42	80.56	140.98	140.98
Sodium (mg)	2.783	3.71	6.493	6.493
Zinc (mg)	0.28	0.38	0.66	0.66
Copper (mg)	0.032	0.042	0.074	0.074
Manganese (mg)	0.072	0.095	0.167	0.167
Selenium (mcg)	4.6	6.1	10.8	10.8
Vitamin A, IU (IU)	85.065	113.42	198.485	198.485
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.373	5.83	10.203	10.203
Beta Carotene (mcg)	38.558	51.41	89.968	89.968
Vitamin E (mg)	0.06	0.08	0.15	0.15
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	538.613	718.15	1256.763	1256.763
Tocopherol, beta (mg)	0.01	0.01	0.02	0.02
Tocopherol, gamma (mg)	0.23	0.31	0.55	0.55
Tocopherol, delta (mg)	0.02	0.02	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.056	0.074	0.13	0.13
Riboflavin (mg)	0.02	0.027	0.046	0.046
Niacin (mg)	0.398	0.53	0.928	0.928
Pantothenic acid (mg)	0.111	0.148	0.26	0.26
Vitamin B-6 (mg)	0.08	0.106	0.186	0.186
Folate (mcg)	11.925	15.9	27.825	27.825
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	4.3	5.7	10.0	10.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.016	0.021	0.037	0.037
Threonine (g)	0.072	0.095	0.167	0.167
Isoleucine (g)	0.099	0.133	0.232	0.232
Leucine (g)	0.409	0.546	0.955	0.955
Lysine (g)	0.044	0.058	0.102	0.102
Methionine (g)	0.068	0.09	0.158	0.158
Cystine (g)	0.064	0.085	0.148	0.148
Phenylalanine (g)	0.147	0.196	0.343	0.343
Tyrosine (g)	0.076	0.101	0.176	0.176
Valine (g)	0.135	0.18	0.315	0.315
Arginine (g)	0.095	0.127	0.223	0.223
Histidine (g)	0.072	0.095	0.167	0.167
Alanine (g)	0.227	0.302	0.529	0.529
Aspartic acid (g)	0.187	0.249	0.436	0.436
Glutamic acid (g)	0.588	0.784	1.373	1.373
Glycine (g)	0.087	0.117	0.204	0.204
Proline (g)	0.302	0.403	0.705	0.705
Serine (g)	0.139	0.186	0.325	0.325
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	0.0	0.0	0.0
Saturated Fat (g)	0.076	0.101	0.176	0.176
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.139	0.186	0.325	0.325
Polyunsaturated (g)	0.29	0.387	0.677	0.677