Рецепт Apricot Cobbler - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apricots --
432.45g |
butter
28.4g |
sugar
133.33g |
cinnamon
1.95g |
egg --
44.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.05 | 0.24 | 0.0 | 0.08 | 5.54 | 11.91 | 11.91 |
| Total Fat (g) | 1.69 | 23.04 | 0.0 | 0.02 | 4.37 | 29.12 | 29.12 |
| Carbohydrates (g) | 48.09 | 0.02 | 133.3 | 1.57 | 0.34 | 183.32 | 183.32 |
| Ash (g) | 3.24 | 0.6 | 0.0 | 0.07 | 0.38 | 4.29 | 4.29 |
| Calories (kcal) | 207.576 | 203.628 | 515.987 | 4.817 | 62.92 | 994.928 | 994.928 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 25.38 | н/д | н/д | 0.0 | 0.05 | 25.43 | 25.43 |
| Glucose (dextrose) (g) | 10.25 | н/д | н/д | 0.02 | 0.09 | 10.36 | 10.36 |
| Fructose (g) | 4.07 | н/д | н/д | 0.02 | 0.05 | 4.14 | 4.14 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.05 |
| Maltose (g) | 0.26 | н/д | н/д | 0.0 | 0.05 | 0.31 | 0.31 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 373.42 | 4.51 | 0.04 | 0.21 | 33.37 | 411.54 | 411.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 39.96 | 0.02 | 133.21 | 0.04 | 0.34 | 173.57 | 173.57 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.05 |
| Dietary Fiber (g) | 8.6 | 0.0 | 0.0 | 1.0 | 0.0 | 9.7 | 9.7 |
| Calcium (mg) | 56.219 | 6.816 | 1.333 | 19.539 | 23.32 | 107.227 | 107.227 |
| Iron (mg) | 1.69 | 0.01 | 0.01 | 0.16 | 0.81 | 2.67 | 2.67 |
| Magnesium (mg) | 43.245 | 0.568 | 0.0 | 1.17 | 5.28 | 50.263 | 50.263 |
| Phosphorus (mg) | 99.464 | 6.816 | 0.0 | 1.248 | 84.04 | 191.568 | 191.568 |
| Potassium (mg) | 1120.046 | 6.816 | 2.667 | 8.405 | 58.96 | 1196.893 | 1196.893 |
| Sodium (mg) | 4.325 | 163.584 | 0.0 | 0.195 | 61.6 | 229.704 | 229.704 |
| Zinc (mg) | 0.86 | 0.03 | 0.0 | 0.04 | 0.49 | 1.41 | 1.41 |
| Copper (mg) | 0.346 | 0.0 | 0.0 | 0.007 | 0.044 | 0.397 | 0.397 |
| Manganese (mg) | 0.346 | 0.0 | 0.0 | 0.341 | 0.018 | 0.704 | 0.704 |
| Selenium (mcg) | 0.4 | 0.3 | 0.8 | 0.1 | 13.9 | 15.5 | 15.5 |
| Vitamin A, IU (IU) | 8328.987 | 709.716 | 0.0 | 5.753 | 214.28 | 9258.736 | 9258.736 |
| Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 61.16 | 251.724 | 251.724 |
| Vitamin A, RAE (mcg_RAE) | 415.152 | 194.256 | 0.0 | 0.293 | 61.6 | 671.301 | 671.301 |
| Beta Carotene (mcg) | 4731.003 | 44.872 | 0.0 | 2.184 | 4.4 | 4782.459 | 4782.459 |
| Vitamin E (mg) | 3.85 | 0.66 | 0.0 | 0.05 | 0.43 | 4.98 | 4.98 |
| Vitamin D (IU) | н/д | 15.904 | н/д | н/д | 15.4 | 31.304 | 31.304 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.293 | 0.0 | 0.293 | 0.293 |
| Lutein + zeaxanthin (mcg) | 384.881 | 0.0 | 0.0 | 4.329 | 145.64 | 534.85 | 534.85 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.2 | 0.22 | 0.42 | 0.42 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.01 | 0.01 |
| Vitamin C (mg) | 43.2 | 0.0 | 0.0 | 0.1 | 0.0 | 43.3 | 43.3 |
| Thiamin (mg) | 0.13 | 0.003 | 0.0 | 0.0 | 0.031 | 0.164 | 0.164 |
| Riboflavin (mg) | 0.173 | 0.009 | 0.027 | 0.001 | 0.211 | 0.42 | 0.42 |
| Niacin (mg) | 2.595 | 0.011 | 0.0 | 0.026 | 0.031 | 2.663 | 2.663 |
| Pantothenic acid (mg) | 1.038 | 0.031 | 0.0 | 0.007 | 0.634 | 1.71 | 1.71 |
| Vitamin B-6 (mg) | 0.216 | 0.0 | 0.0 | 0.003 | 0.062 | 0.281 | 0.281 |
| Folate (mcg) | 38.921 | 0.852 | 0.0 | 0.117 | 20.68 | 60.57 | 60.57 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.57 | 0.62 | 0.62 |
| Choline (mg) | 12.1 | 5.3 | 0.0 | 0.2 | 110.5 | 128.1 | 128.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.086 | 0.003 | н/д | 0.001 | 0.075 | 0.165 | 0.165 |
| Threonine (g) | 0.216 | 0.011 | н/д | 0.003 | 0.246 | 0.477 | 0.477 |
| Isoleucine (g) | 0.173 | 0.014 | н/д | 0.003 | 0.295 | 0.485 | 0.485 |
| Leucine (g) | 0.346 | 0.023 | н/д | 0.005 | 0.48 | 0.853 | 0.853 |
| Lysine (g) | 0.432 | 0.02 | н/д | 0.005 | 0.4 | 0.857 | 0.857 |
| Methionine (g) | 0.043 | 0.006 | н/д | 0.002 | 0.167 | 0.218 | 0.218 |
| Cystine (g) | 0.0 | 0.003 | н/д | 0.001 | 0.119 | 0.123 | 0.123 |
| Phenylalanine (g) | 0.216 | 0.011 | н/д | 0.003 | 0.299 | 0.53 | 0.53 |
| Tyrosine (g) | 0.13 | 0.011 | н/д | 0.003 | 0.22 | 0.364 | 0.364 |
| Valine (g) | 0.216 | 0.017 | н/д | 0.004 | 0.378 | 0.616 | 0.616 |
| Arginine (g) | 0.216 | 0.009 | н/д | 0.003 | 0.361 | 0.589 | 0.589 |
| Histidine (g) | 0.13 | 0.006 | н/д | 0.002 | 0.136 | 0.274 | 0.274 |
| Alanine (g) | 0.303 | 0.009 | н/д | 0.003 | 0.326 | 0.64 | 0.64 |
| Aspartic acid (g) | 1.341 | 0.017 | н/д | 0.009 | 0.585 | 1.951 | 1.951 |
| Glutamic acid (g) | 0.692 | 0.051 | н/д | 0.007 | 0.739 | 1.489 | 1.489 |
| Glycine (g) | 0.173 | 0.006 | н/д | 0.004 | 0.189 | 0.372 | 0.372 |
| Proline (g) | 0.432 | 0.023 | н/д | 0.008 | 0.224 | 0.688 | 0.688 |
| Serine (g) | 0.346 | 0.014 | н/д | 0.004 | 0.427 | 0.791 | 0.791 |
| Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 186.12 | 247.18 | 247.18 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.13 | 14.589 | 0.0 | 0.007 | 1.364 | 16.09 | 16.09 |
| Phytosterols (mg) | 77.841 | н/д | н/д | 0.507 | н/д | 78.348 | 78.348 |
| Monounsaturated Fat (g) | 0.735 | 5.97 | 0.0 | 0.005 | 1.676 | 8.386 | 8.386 |
| Polyunsaturated (g) | 0.346 | 0.863 | 0.0 | 0.001 | 0.598 | 1.809 | 1.809 |