Рецепт Apricot Chocolate Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
160.0g |
raspberry preserves
40.0g |
apricots
18.02g |
chocolate
16.5g |
hazelnuts
6.61g |
eggs
36.96g |
milk
244.0g |
vanilla bean
0.0g |
sugar
12.5g |
salt
0.1g |
lemon rind
1.5g |
water
59.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.8 | 0.15 | 0.25 | 2.13 | 0.99 | 4.65 | 8.22 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 35.21 | 140.84 |
Total Fat (g) | 2.93 | 0.03 | 0.07 | 8.63 | 4.02 | 3.67 | 2.37 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 21.72 | 86.88 |
Carbohydrates (g) | 90.3 | 27.54 | 2.0 | 4.92 | 1.1 | 0.28 | 12.18 | н/д | 12.5 | 0.0 | 0.24 | 0.0 | 151.08 | 604.32 |
Ash (g) | 3.49 | 0.09 | 0.14 | 0.59 | 0.15 | 0.32 | 1.83 | н/д | 0.0 | 0.1 | 0.01 | 0.06 | 6.78 | 27.12 |
Calories (kcal) | 462.4 | 111.2 | 8.649 | 82.665 | 41.527 | 52.853 | 102.48 | н/д | 48.375 | 0.0 | 0.705 | 0.0 | 910.853 | 3643.412 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Sucrose (g) | н/д | н/д | 1.06 | н/д | 0.28 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.38 | 5.52 |
Glucose (dextrose) (g) | н/д | н/д | 0.43 | н/д | 0.0 | 0.08 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.51 | 2.04 |
Fructose (g) | н/д | н/д | 0.17 | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.21 | 0.84 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 12.69 | н/д | н/д | н/д | н/д | н/д | 12.73 | 50.92 |
Maltose (g) | н/д | н/д | 0.01 | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.5 | 12.19 | 15.56 | 0.22 | 0.35 | 28.03 | 219.4 | н/д | 0.0 | 0.0 | 1.22 | 59.19 | 380.67 | 1522.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 52.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 214.005 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 214.005 | 856.02 |
Sugars (g) | 4.1 | 19.4 | 1.66 | 0.15 | 0.29 | 0.28 | 12.69 | н/д | 12.49 | 0.0 | 0.06 | 0.0 | 51.12 | 204.48 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 3.8 | 0.4 | 0.4 | 2.7 | 0.6 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 8.2 | 32.8 |
Calcium (mg) | 70.4 | 8.0 | 2.342 | 16.665 | 7.538 | 19.589 | 290.36 | н/д | 0.125 | 0.024 | 2.01 | 1.778 | 418.831 | 1675.324 |
Iron (mg) | 5.81 | 0.2 | 0.07 | 2.87 | 0.31 | 0.68 | 0.07 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 10.02 | 40.08 |
Magnesium (mg) | 44.8 | 1.6 | 1.802 | 53.955 | 10.778 | 4.435 | 26.84 | н/д | 0.0 | 0.001 | 0.225 | 0.593 | 145.029 | 580.116 |
Phosphorus (mg) | 182.4 | 7.6 | 4.144 | 66.0 | 19.176 | 70.594 | 231.8 | н/д | 0.0 | 0.0 | 0.18 | 0.0 | 581.894 | 2327.576 |
Potassium (mg) | 204.8 | 30.8 | 46.669 | 136.95 | 44.965 | 49.526 | 366.0 | н/д | 0.25 | 0.008 | 2.4 | 0.0 | 882.368 | 3529.472 |
Sodium (mg) | 1040.0 | 12.8 | 0.18 | 3.96 | 0.0 | 51.744 | 107.36 | н/д | 0.0 | 38.758 | 0.09 | 2.37 | 1257.262 | 5029.048 |
Zinc (mg) | 1.49 | 0.02 | 0.04 | 1.59 | 0.16 | 0.41 | 1.02 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 4.74 | 18.96 |
Copper (mg) | 0.224 | 0.04 | 0.014 | 0.533 | 0.114 | 0.037 | 0.024 | н/д | 0.0 | 0.0 | 0.001 | 0.006 | 0.994 | 3.976 |
Manganese (mg) | 0.832 | 0.016 | 0.014 | 0.688 | 0.409 | 0.015 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 1.974 | 7.896 |
Selenium (mcg) | 43.4 | 0.8 | 0.0 | 1.3 | 0.2 | 11.7 | 8.1 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 65.5 | 262.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 347.041 | 0.0 | 1.323 | 179.995 | 478.24 | н/д | 0.0 | 0.0 | 0.75 | 0.0 | 1007.349 | 4029.396 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.374 | 141.52 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 192.894 | 771.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.298 | 0.0 | 0.066 | 51.744 | 141.52 | н/д | 0.0 | 0.0 | 0.045 | 0.0 | 210.673 | 842.692 |
Beta Carotene (mcg) | 0.0 | 0.0 | 197.125 | 0.0 | 0.727 | 3.696 | 4.88 | н/д | 0.0 | 0.0 | 0.105 | 0.0 | 206.534 | 826.136 |
Vitamin E (mg) | 0.29 | 0.05 | 0.16 | 0.07 | 0.99 | 0.36 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.94 | 7.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 12.936 | 126.88 | н/д | н/д | н/д | н/д | 0.0 | 139.816 | 559.264 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.2 | 0.0 | 16.037 | 6.27 | 6.084 | 122.338 | 0.0 | н/д | 0.0 | 0.0 | 0.27 | 0.0 | 170.198 | 680.792 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.02 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.96 | 0.0 | 0.18 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.15 | 4.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.3 | 3.5 | 1.8 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.9 | 0.0 | 8.0 | 32.0 |
Thiamin (mg) | 0.688 | 0.008 | 0.005 | 0.025 | 0.042 | 0.026 | 0.049 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.844 | 3.376 |
Riboflavin (mg) | 0.464 | 0.032 | 0.007 | 0.017 | 0.007 | 0.177 | 0.464 | н/д | 0.003 | 0.0 | 0.001 | 0.0 | 1.172 | 4.688 |
Niacin (mg) | 7.616 | 0.016 | 0.108 | 0.224 | 0.119 | 0.026 | 0.22 | н/д | 0.0 | 0.0 | 0.006 | 0.0 | 8.335 | 33.34 |
Pantothenic acid (mg) | 0.528 | 0.008 | 0.043 | 0.028 | 0.061 | 0.532 | 0.878 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 2.084 | 8.336 |
Vitamin B-6 (mg) | 0.16 | 0.008 | 0.009 | 0.005 | 0.037 | 0.052 | 0.098 | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.371 | 1.484 |
Folate (mcg) | 236.8 | 4.4 | 1.622 | 4.62 | 7.472 | 17.371 | 12.2 | н/д | 0.0 | 0.0 | 0.195 | 0.0 | 284.68 | 1138.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 1.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 6.2 |
Choline (mg) | 23.7 | 4.1 | 0.5 | 7.5 | 3.0 | 92.8 | 43.2 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 174.9 | 699.6 |
Folic acid (mcg) | 187.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 187.2 | 748.8 |
Tryptophan (g) | 0.192 | 0.004 | 0.004 | 0.021 | 0.013 | 0.063 | 0.098 | н/д | н/д | 0.0 | н/д | н/д | 0.394 | 1.576 |
Threonine (g) | 0.448 | 0.008 | 0.009 | 0.061 | 0.033 | 0.207 | 0.22 | н/д | н/д | 0.0 | н/д | н/д | 0.986 | 3.944 |
Isoleucine (g) | 0.592 | 0.008 | 0.007 | 0.068 | 0.036 | 0.248 | 0.464 | н/д | н/д | 0.0 | н/д | н/д | 1.422 | 5.688 |
Leucine (g) | 1.104 | 0.016 | 0.014 | 0.116 | 0.07 | 0.403 | 0.927 | н/д | н/д | 0.0 | н/д | н/д | 2.65 | 10.6 |
Lysine (g) | 0.48 | 0.012 | 0.018 | 0.078 | 0.028 | 0.336 | 0.708 | н/д | н/д | 0.0 | н/д | н/д | 1.659 | 6.636 |
Methionine (g) | 0.24 | 0.0 | 0.002 | 0.023 | 0.015 | 0.14 | 0.195 | н/д | н/д | 0.0 | н/д | н/д | 0.615 | 2.46 |
Cystine (g) | 0.384 | 0.004 | 0.0 | 0.038 | 0.019 | 0.1 | 0.293 | н/д | н/д | 0.0 | н/д | н/д | 0.837 | 3.348 |
Phenylalanine (g) | 0.784 | 0.008 | 0.009 | 0.087 | 0.044 | 0.251 | 0.415 | н/д | н/д | 0.0 | н/д | н/д | 1.598 | 6.392 |
Tyrosine (g) | 0.304 | 0.012 | 0.005 | 0.071 | 0.024 | 0.185 | 0.342 | н/д | н/д | 0.0 | н/д | н/д | 0.943 | 3.772 |
Valine (g) | 0.688 | 0.008 | 0.009 | 0.109 | 0.046 | 0.318 | 0.537 | н/д | н/д | 0.0 | н/д | н/д | 1.715 | 6.86 |
Arginine (g) | 0.592 | 0.012 | 0.009 | 0.135 | 0.146 | 0.303 | 0.244 | н/д | н/д | 0.0 | н/д | н/д | 1.442 | 5.768 |
Histidine (g) | 0.336 | 0.004 | 0.005 | 0.036 | 0.028 | 0.115 | 0.195 | н/д | н/д | 0.0 | н/д | н/д | 0.72 | 2.88 |
Alanine (g) | 0.528 | 0.016 | 0.013 | 0.079 | 0.048 | 0.274 | 0.268 | н/д | н/д | 0.0 | н/д | н/д | 1.226 | 4.904 |
Aspartic acid (g) | 0.72 | 0.068 | 0.056 | 0.21 | 0.111 | 0.492 | 0.756 | н/д | н/д | 0.0 | н/д | н/д | 2.412 | 9.648 |
Glutamic acid (g) | 5.264 | 0.044 | 0.029 | 0.309 | 0.245 | 0.621 | 1.903 | н/д | н/д | 0.0 | н/д | н/д | 8.415 | 33.66 |
Glycine (g) | 0.576 | 0.012 | 0.007 | 0.084 | 0.048 | 0.159 | 0.146 | н/д | н/д | 0.0 | н/д | н/д | 1.032 | 4.128 |
Proline (g) | 1.776 | 0.008 | 0.018 | 0.145 | 0.037 | 0.188 | 0.878 | н/д | н/д | 0.0 | н/д | н/д | 3.051 | 12.204 |
Serine (g) | 0.72 | 0.012 | 0.014 | 0.087 | 0.049 | 0.359 | 0.512 | н/д | н/д | 0.0 | н/д | н/д | 1.754 | 7.016 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.341 | 12.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 168.541 | 674.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.8 | 0.004 | 0.005 | 5.338 | 0.295 | 1.146 | 1.537 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 9.126 | 36.504 |
Phytosterols (mg) | н/д | 4.8 | 3.243 | н/д | 6.348 | н/д | н/д | н/д | н/д | 0.0 | 0.525 | н/д | 14.916 | 59.664 |
Monounsaturated Fat (g) | 0.56 | 0.016 | 0.031 | 2.658 | 3.019 | 1.408 | 0.683 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 8.375 | 33.5 |
Polyunsaturated (g) | 1.264 | 0.0 | 0.014 | 0.257 | 0.524 | 0.503 | 0.098 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 2.661 | 10.644 |