Рецепт Apricot Chocolate Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apricots
19.77g |
sugar
12.5g |
milk
20.33g |
oil
6.06g |
eggs
8.21g |
flour
26.04g |
cocoa
3.33g |
baking soda
0.38g |
baking powder
0.19g |
pecans
2.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.28 | 0.0 | 0.69 | 0.0 | 1.03 | 2.69 | 0.67 | 0.0 | 0.0 | 0.22 | 5.57 | 66.84 |
Total Fat (g) | 0.08 | 0.0 | 0.2 | 6.06 | 0.82 | 0.26 | 0.33 | 0.0 | 0.0 | 1.73 | 9.47 | 113.64 |
Carbohydrates (g) | 2.2 | 12.5 | 1.01 | 0.0 | 0.06 | 19.87 | 2.0 | 0.0 | 0.0 | 0.33 | 37.98 | 455.76 |
Ash (g) | 0.15 | 0.0 | 0.15 | 0.0 | 0.07 | 0.12 | н/д | 0.14 | 0.07 | 0.04 | 0.74 | 8.88 |
Calories (kcal) | 9.492 | 48.375 | 8.54 | 53.534 | 11.745 | 94.792 | 13.333 | 0.0 | 0.0 | 16.633 | 256.443 | 3077.316 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | 1.16 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.09 | 1.26 | 15.12 |
Glucose (dextrose) (g) | 0.47 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.49 | 5.88 |
Fructose (g) | 0.19 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.2 | 2.4 |
Lactose (g) | 0.0 | н/д | 1.06 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 1.07 | 12.84 |
Maltose (g) | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.07 | 0.0 | 18.28 | 0.0 | 6.23 | 3.1 | н/д | 0.0 | 0.0 | 0.08 | 44.78 | 537.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.83 | 12.49 | 1.06 | 0.0 | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.1 | 15.6 | 187.2 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 0.2 | 2.0 | 24.0 |
Calcium (mg) | 2.571 | 0.125 | 24.197 | 0.0 | 4.353 | 3.906 | 0.0 | 0.0 | 0.0 | 1.685 | 36.837 | 442.044 |
Iron (mg) | 0.08 | 0.0 | 0.01 | 0.0 | 0.15 | 1.21 | 1.2 | 0.0 | 0.0 | 0.06 | 2.71 | 32.52 |
Magnesium (mg) | 1.977 | 0.0 | 2.237 | 0.0 | 0.986 | 5.729 | н/д | 0.0 | 0.0 | 2.913 | 13.841 | 166.092 |
Phosphorus (mg) | 4.548 | 0.0 | 19.317 | 0.0 | 15.687 | 28.125 | н/д | 0.0 | 0.0 | 6.668 | 74.345 | 892.14 |
Potassium (mg) | 51.215 | 0.25 | 30.5 | 0.0 | 11.006 | 27.865 | н/д | 0.0 | 0.0 | 9.869 | 130.704 | 1568.448 |
Sodium (mg) | 0.198 | 0.0 | 8.947 | 0.0 | 11.499 | 0.521 | 0.0 | 104.88 | 52.44 | 0.0 | 178.484 | 2141.808 |
Zinc (mg) | 0.04 | 0.0 | 0.09 | 0.0 | 0.09 | 0.18 | н/д | 0.0 | 0.0 | 0.11 | 0.51 | 6.12 |
Copper (mg) | 0.016 | 0.0 | 0.002 | 0.0 | 0.008 | 0.036 | н/д | 0.0 | 0.0 | 0.029 | 0.091 | 1.092 |
Manganese (mg) | 0.016 | 0.0 | 0.0 | н/д | 0.003 | 0.177 | н/д | 0.0 | 0.0 | 0.108 | 0.305 | 3.66 |
Selenium (mcg) | 0.0 | 0.1 | 0.7 | 0.0 | 2.6 | 8.8 | н/д | 0.0 | 0.0 | 0.1 | 12.3 | 147.6 |
Vitamin A, IU (IU) | 380.85 | 0.0 | 39.853 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 1.348 | 462.05 | 5544.6 |
Retinol (mcg) | 0.0 | 0.0 | 11.793 | 0.0 | 11.417 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 23.21 | 278.52 |
Vitamin A, RAE (mcg_RAE) | 18.983 | 0.0 | 11.793 | 0.0 | 11.499 | 0.0 | н/д | 0.0 | 0.0 | 0.072 | 42.347 | 508.164 |
Beta Carotene (mcg) | 216.329 | 0.0 | 0.407 | 0.0 | 0.821 | 0.0 | н/д | 0.0 | 0.0 | 0.698 | 218.255 | 2619.06 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.56 | 0.08 | 0.02 | н/д | 0.0 | 0.0 | 0.03 | 0.86 | 10.32 |
Vitamin D (IU) | н/д | н/д | 10.573 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 13.448 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 17.599 | 0.0 | 0.0 | 0.0 | 27.186 | 4.688 | н/д | 0.0 | 0.0 | 0.409 | 49.882 | 598.584 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.04 | 0.1 | н/д | н/д | н/д | 0.59 | 0.73 | 8.76 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Thiamin (mg) | 0.006 | 0.0 | 0.004 | 0.0 | 0.006 | 0.206 | н/д | 0.0 | 0.0 | 0.016 | 0.237 | 2.844 |
Riboflavin (mg) | 0.008 | 0.003 | 0.039 | 0.0 | 0.039 | 0.128 | н/д | 0.0 | 0.0 | 0.003 | 0.219 | 2.628 |
Niacin (mg) | 0.119 | 0.0 | 0.018 | 0.0 | 0.006 | 1.536 | н/д | 0.0 | 0.0 | 0.028 | 1.707 | 20.484 |
Pantothenic acid (mg) | 0.047 | 0.0 | 0.073 | 0.0 | 0.118 | 0.115 | н/д | 0.0 | 0.0 | 0.021 | 0.374 | 4.488 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.008 | 0.0 | 0.011 | 0.01 | н/д | 0.0 | 0.0 | 0.005 | 0.045 | 0.54 |
Folate (mcg) | 1.78 | 0.0 | 1.017 | 0.0 | 3.86 | 47.656 | н/д | 0.0 | 0.0 | 0.53 | 54.842 | 658.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 0.6 | 0.0 | 3.6 | н/д | 20.6 | 2.7 | н/д | 0.0 | 0.0 | 1.0 | 28.5 | 342.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | н/д | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.004 | н/д | 0.008 | 0.0 | 0.014 | 0.034 | н/д | н/д | н/д | 0.002 | 0.062 | 0.744 |
Threonine (g) | 0.01 | н/д | 0.018 | 0.0 | 0.046 | 0.073 | н/д | н/д | н/д | 0.007 | 0.155 | 1.86 |
Isoleucine (g) | 0.008 | н/д | 0.039 | 0.0 | 0.055 | 0.094 | н/д | н/д | н/д | 0.008 | 0.204 | 2.448 |
Leucine (g) | 0.016 | н/д | 0.077 | 0.0 | 0.09 | 0.185 | н/д | н/д | н/д | 0.014 | 0.382 | 4.584 |
Lysine (g) | 0.02 | н/д | 0.059 | 0.0 | 0.075 | 0.06 | н/д | н/д | н/д | 0.007 | 0.22 | 2.64 |
Methionine (g) | 0.002 | н/д | 0.016 | 0.0 | 0.031 | 0.047 | н/д | н/д | н/д | 0.004 | 0.101 | 1.212 |
Cystine (g) | 0.0 | н/д | 0.024 | 0.0 | 0.022 | 0.057 | н/д | н/д | н/д | 0.004 | 0.107 | 1.284 |
Phenylalanine (g) | 0.01 | н/д | 0.035 | 0.0 | 0.056 | 0.135 | н/д | н/д | н/д | 0.01 | 0.246 | 2.952 |
Tyrosine (g) | 0.006 | н/д | 0.028 | 0.0 | 0.041 | 0.081 | н/д | н/д | н/д | 0.005 | 0.161 | 1.932 |
Valine (g) | 0.01 | н/д | 0.045 | 0.0 | 0.071 | 0.109 | н/д | н/д | н/д | 0.01 | 0.244 | 2.928 |
Arginine (g) | 0.01 | н/д | 0.02 | 0.0 | 0.067 | 0.109 | н/д | н/д | н/д | 0.028 | 0.235 | 2.82 |
Histidine (g) | 0.006 | н/д | 0.016 | 0.0 | 0.025 | 0.06 | н/д | н/д | н/д | 0.006 | 0.114 | 1.368 |
Alanine (g) | 0.014 | н/д | 0.022 | 0.0 | 0.061 | 0.086 | н/д | н/д | н/д | 0.01 | 0.193 | 2.316 |
Aspartic acid (g) | 0.061 | н/д | 0.063 | 0.0 | 0.109 | 0.115 | н/д | н/д | н/д | 0.022 | 0.371 | 4.452 |
Glutamic acid (g) | 0.032 | н/д | 0.159 | 0.0 | 0.138 | 0.906 | н/д | н/д | н/д | 0.044 | 1.279 | 15.348 |
Glycine (g) | 0.008 | н/д | 0.012 | 0.0 | 0.035 | 0.096 | н/д | н/д | н/д | 0.011 | 0.163 | 1.956 |
Proline (g) | 0.02 | н/д | 0.073 | 0.0 | 0.042 | 0.313 | н/д | н/д | н/д | 0.009 | 0.456 | 5.472 |
Serine (g) | 0.016 | н/д | 0.043 | 0.0 | 0.08 | 0.135 | н/д | н/д | н/д | 0.011 | 0.285 | 3.42 |
Cholesterol (mg) | 0.0 | 0.0 | 1.017 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.759 | 429.108 |
Trans Fat (g) | н/д | н/д | н/д | 0.156 | н/д | н/д | н/д | н/д | н/д | н/д | 0.156 | 1.872 |
Saturated Fat (g) | 0.006 | 0.0 | 0.128 | 0.45 | 0.255 | 0.042 | 0.0 | 0.0 | 0.0 | 0.149 | 1.029 | 12.348 |
Phytosterols (mg) | 3.559 | н/д | н/д | 15.14 | н/д | н/д | н/д | н/д | н/д | 2.455 | 21.154 | 253.848 |
Monounsaturated Fat (g) | 0.034 | 0.0 | 0.057 | 1.376 | 0.313 | 0.023 | н/д | 0.0 | 0.0 | 0.982 | 2.785 | 33.42 |
Polyunsaturated (g) | 0.016 | 0.0 | 0.008 | 3.945 | 0.112 | 0.107 | н/д | 0.0 | 0.0 | 0.52 | 4.707 | 56.484 |