Рецепт Apricot Chiffon No-Bake Cheese Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
56.7g |
orange peel
0.17g |
vanilla extract
0.35g |
squeezed orange juice
5.17g |
whip cream
20.0g |
sugar
16.67g |
lemon peel
0.17g |
gelatin
5.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.0 | 0.0 | 0.04 | 0.43 | 0.0 | 0.0 | 0.07 | 3.91 | 46.92 |
Total Fat (g) | 19.41 | 0.0 | 0.0 | 0.01 | 6.18 | 0.0 | 0.0 | 0.0 | 25.61 | 307.32 |
Carbohydrates (g) | 2.31 | 0.03 | 0.04 | 0.54 | 0.59 | 16.66 | 0.03 | 0.84 | 21.04 | 252.48 |
Ash (g) | 0.75 | н/д | 0.0 | н/д | 0.09 | 0.0 | 0.0 | н/д | 0.84 | 10.08 |
Calories (kcal) | 193.911 | 0.078 | 1.008 | 2.325 | 58.4 | 64.5 | 0.078 | 3.662 | 323.963 | 3887.556 |
Starch (g) | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.82 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.82 | 21.84 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 30.87 | 0.14 | 0.18 | 4.56 | 12.7 | 0.01 | 0.14 | 4.98 | 53.57 | 642.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.01 | 0.04 | 0.43 | 0.02 | 16.65 | 0.01 | 0.8 | 19.78 | 237.36 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 55.565 | 0.223 | 0.039 | 0.568 | 13.8 | 0.167 | 0.223 | 0.177 | 70.763 | 849.156 |
Iron (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Magnesium (mg) | 5.103 | 0.025 | 0.042 | 0.568 | 1.4 | 0.0 | 0.025 | 0.059 | 7.222 | 86.664 |
Phosphorus (mg) | 60.101 | 0.02 | 0.021 | 0.878 | 12.2 | 0.0 | 0.02 | 1.299 | 74.54 | 894.48 |
Potassium (mg) | 78.245 | 0.267 | 0.518 | 10.333 | 19.4 | 0.333 | 0.267 | 0.059 | 109.422 | 1313.064 |
Sodium (mg) | 182.004 | 0.01 | 0.032 | 0.052 | 6.8 | 0.0 | 0.01 | 4.43 | 193.337 | 2320.044 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.34 | 4.08 |
Copper (mg) | 0.011 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.001 | 0.017 | 0.204 |
Manganese (mg) | 0.006 | н/д | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.072 |
Selenium (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 1.6 | 19.2 |
Vitamin A, IU (IU) | 717.244 | н/д | 0.0 | н/д | 202.6 | 0.0 | 0.083 | н/д | 919.928 | 11039.136 |
Retinol (mcg) | 203.55 | 0.0 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 0.0 | 258.35 | 3100.2 |
Vitamin A, RAE (mcg_RAE) | 205.251 | 0.005 | 0.0 | 0.517 | 55.8 | 0.0 | 0.005 | 0.0 | 261.578 | 3138.936 |
Beta Carotene (mcg) | 23.247 | 0.012 | 0.0 | 1.705 | 12.0 | 0.0 | 0.012 | 0.0 | 36.975 | 443.7 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.55 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.03 | 0.0 | 5.942 | 0.0 | 0.0 | 0.03 | 0.0 | 6.002 | 72.024 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 2.6 | 0.1 | 0.0 | 0.2 | 0.0 | 3.1 | 37.2 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Riboflavin (mg) | 0.074 | 0.0 | 0.0 | 0.002 | 0.026 | 0.003 | 0.0 | 0.001 | 0.106 | 1.272 |
Niacin (mg) | 0.085 | 0.001 | 0.002 | 0.021 | 0.008 | 0.0 | 0.001 | 0.0 | 0.117 | 1.404 |
Pantothenic acid (mg) | 0.323 | н/д | 0.0 | н/д | 0.052 | 0.0 | 0.001 | н/д | 0.376 | 4.512 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.031 | 0.372 |
Folate (mcg) | 6.237 | 0.022 | 0.0 | 1.55 | 0.8 | 0.0 | 0.022 | 0.059 | 8.689 | 104.268 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 15.4 | 0.0 | н/д | 0.3 | 3.4 | 0.0 | 0.0 | 0.0 | 19.2 | 230.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.046 | 0.552 |
Threonine (g) | 0.13 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.15 | 1.8 |
Isoleucine (g) | 0.181 | н/д | н/д | н/д | 0.026 | н/д | н/д | н/д | 0.207 | 2.484 |
Leucine (g) | 0.374 | н/д | н/д | н/д | 0.042 | н/д | н/д | н/д | 0.416 | 4.992 |
Lysine (g) | 0.323 | н/д | н/д | н/д | 0.034 | н/д | н/д | н/д | 0.357 | 4.284 |
Methionine (g) | 0.108 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.118 | 1.416 |
Cystine (g) | 0.023 | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.027 | 0.324 |
Phenylalanine (g) | 0.164 | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.186 | 2.232 |
Tyrosine (g) | 0.17 | н/д | н/д | н/д | 0.022 | н/д | н/д | н/д | 0.192 | 2.304 |
Valine (g) | 0.227 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.257 | 3.084 |
Arginine (g) | 0.136 | н/д | н/д | н/д | 0.016 | н/д | н/д | н/д | 0.152 | 1.824 |
Histidine (g) | 0.102 | н/д | н/д | н/д | 0.012 | н/д | н/д | н/д | 0.114 | 1.368 |
Alanine (g) | 0.102 | н/д | н/д | н/д | 0.016 | н/д | н/д | н/д | 0.118 | 1.416 |
Aspartic acid (g) | 0.289 | н/д | н/д | н/д | 0.034 | н/д | н/д | н/д | 0.323 | 3.876 |
Glutamic acid (g) | 0.737 | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.827 | 9.924 |
Glycine (g) | 0.079 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.089 | 1.068 |
Proline (g) | 0.38 | н/д | н/д | н/д | 0.042 | н/д | н/д | н/д | 0.422 | 5.064 |
Serine (g) | 0.21 | н/д | н/д | н/д | 0.024 | н/д | н/д | н/д | 0.234 | 2.808 |
Cholesterol (mg) | 62.369 | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 0.0 | 0.0 | 84.569 | 1014.828 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.0 | 0.0 | 0.001 | 3.868 | 0.0 | 0.0 | 0.0 | 14.806 | 177.672 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | 0.058 | 0.696 |
Monounsaturated Fat (g) | 4.887 | 0.0 | 0.0 | 0.002 | 1.818 | 0.0 | 0.0 | 0.0 | 6.708 | 80.496 |
Polyunsaturated (g) | 0.816 | 0.0 | 0.0 | 0.002 | 0.176 | 0.0 | 0.0 | 0.0 | 0.995 | 11.94 |