Рецепт Apricot Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken
643.52g |
celery
35.6g |
onion
24.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 119.69 | 0.25 | 0.2 | 120.14 | 120.14 |
Total Fat (g) | 96.91 | 0.06 | 0.02 | 96.99 | 96.99 |
Carbohydrates (g) | 0.0 | 1.06 | 1.88 | 2.93 | 2.93 |
Ash (g) | 5.08 | 0.27 | 0.08 | 5.44 | 5.44 |
Calories (kcal) | 1383.564 | 5.696 | 7.948 | 1397.208 | 1397.208 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | 0.18 | 0.22 | 0.22 |
Glucose (dextrose) (g) | н/д | 0.2 | 0.56 | 0.76 | 0.76 |
Fructose (g) | н/д | 0.18 | 0.5 | 0.68 | 0.68 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 424.66 | 33.97 | 22.66 | 481.29 | 481.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.65 | 1.25 | 1.9 | 1.9 |
Galactose (g) | н/д | 0.23 | 0.0 | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.8 | 0.8 |
Calcium (mg) | 70.787 | 14.24 | 4.968 | 89.995 | 89.995 |
Iron (mg) | 5.79 | 0.07 | 0.06 | 5.93 | 5.93 |
Magnesium (mg) | 128.704 | 3.916 | 2.235 | 134.855 | 134.855 |
Phosphorus (mg) | 945.971 | 8.544 | 6.706 | 961.222 | 961.222 |
Potassium (mg) | 1216.249 | 92.56 | 29.558 | 1338.367 | 1338.367 |
Sodium (mg) | 450.463 | 28.48 | 1.987 | 480.93 | 480.93 |
Zinc (mg) | 8.43 | 0.05 | 0.03 | 8.51 | 8.51 |
Copper (mg) | 0.322 | 0.014 | 0.015 | 0.351 | 0.351 |
Manganese (mg) | 0.129 | 0.036 | 0.02 | 0.184 | 0.184 |
Selenium (mcg) | 92.7 | 0.1 | 0.1 | 92.9 | 92.9 |
Vitamin A, IU (IU) | 900.925 | 159.844 | 0.248 | 1061.018 | 1061.018 |
Retinol (mcg) | 263.842 | 0.0 | н/д | 263.842 | 263.842 |
Vitamin A, RAE (mcg_RAE) | 270.278 | 7.832 | 0.0 | 278.11 | 278.11 |
Beta Carotene (mcg) | 0.0 | 96.12 | 0.248 | 96.368 | 96.368 |
Vitamin E (mg) | 1.93 | 0.1 | 0.0 | 2.03 | 2.03 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 100.748 | 1.49 | 102.238 | 102.238 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 10.3 | 1.1 | 1.2 | 12.6 | 12.6 |
Thiamin (mg) | 0.386 | 0.007 | 0.01 | 0.403 | 0.403 |
Riboflavin (mg) | 0.772 | 0.021 | 0.005 | 0.799 | 0.799 |
Niacin (mg) | 43.759 | 0.114 | 0.032 | 43.905 | 43.905 |
Pantothenic acid (mg) | 5.856 | 0.089 | 0.025 | 5.97 | 5.97 |
Vitamin B-6 (mg) | 2.252 | 0.025 | 0.032 | 2.31 | 2.31 |
Folate (mcg) | 38.611 | 12.816 | 5.713 | 57.14 | 57.14 |
Vitamin B-12 (mcg) | 1.99 | 0.0 | н/д | 1.99 | 1.99 |
Choline (mg) | 384.2 | 2.2 | 1.4 | 387.7 | 387.7 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 1.351 | 0.004 | 0.002 | 1.357 | 1.357 |
Threonine (g) | 4.955 | 0.007 | 0.005 | 4.967 | 4.967 |
Isoleucine (g) | 5.92 | 0.007 | 0.002 | 5.93 | 5.93 |
Leucine (g) | 8.687 | 0.011 | 0.007 | 8.706 | 8.706 |
Lysine (g) | 9.717 | 0.011 | 0.007 | 9.735 | 9.735 |
Methionine (g) | 3.153 | 0.004 | 0.002 | 3.159 | 3.159 |
Cystine (g) | 1.609 | 0.0 | 0.002 | 1.611 | 1.611 |
Phenylalanine (g) | 4.633 | 0.007 | 0.005 | 4.645 | 4.645 |
Tyrosine (g) | 3.861 | 0.004 | 0.002 | 3.867 | 3.867 |
Valine (g) | 5.792 | 0.011 | 0.005 | 5.807 | 5.807 |
Arginine (g) | 7.529 | 0.007 | 0.027 | 7.564 | 7.564 |
Histidine (g) | 3.475 | 0.004 | 0.002 | 3.481 | 3.481 |
Alanine (g) | 7.014 | 0.007 | 0.005 | 7.026 | 7.026 |
Aspartic acid (g) | 10.682 | 0.043 | 0.017 | 10.743 | 10.743 |
Glutamic acid (g) | 17.439 | 0.032 | 0.045 | 17.516 | 17.516 |
Glycine (g) | 7.851 | 0.007 | 0.005 | 7.863 | 7.863 |
Proline (g) | 5.856 | 0.007 | 0.005 | 5.868 | 5.868 |
Serine (g) | 4.247 | 0.007 | 0.005 | 4.259 | 4.259 |
Cholesterol (mg) | 482.639 | 0.0 | 0.0 | 482.639 | 482.639 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 27.736 | 0.014 | н/д | 27.75 | 27.75 |
Phytosterols (mg) | н/д | 2.136 | н/д | 2.136 | 2.136 |
Monounsaturated Fat (g) | 40.156 | 0.011 | н/д | 40.166 | 40.166 |
Polyunsaturated (g) | 20.786 | 0.028 | н/д | 20.814 | 20.814 |