Рецепт Apricot Chicken 2 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breast
104.4g |
apricot preserves
28.35g |
onion soup
4.43g |
sugar
5.16g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 21.77 | 0.2 | 0.33 | 0.01 | 0.0 | 22.3 | 178.4 |
Total Fat (g) | 9.66 | 0.06 | 0.02 | 0.0 | 0.0 | 9.73 | 77.84 |
Carbohydrates (g) | 0.0 | 18.26 | 2.88 | 5.06 | 0.0 | 26.2 | 209.6 |
Ash (g) | 1.05 | 0.06 | 1.03 | 0.02 | 0.37 | 2.54 | 20.32 |
Calories (kcal) | 179.568 | 68.607 | 12.98 | 19.594 | 0.0 | 280.749 | 2245.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 4.88 | н/д | 4.88 | 39.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.56 |
Fructose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.48 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 72.52 | 9.78 | 0.17 | 0.07 | 0.0 | 82.53 | 660.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 12.3 | 0.21 | 5.0 | 0.0 | 17.51 | 140.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 11.484 | 5.67 | 6.335 | 4.28 | 0.09 | 27.859 | 222.872 |
Iron (mg) | 0.77 | 0.14 | 0.06 | 0.04 | 0.0 | 1.0 | 8.0 |
Magnesium (mg) | 26.1 | 1.134 | 2.658 | 0.464 | 0.004 | 30.36 | 242.88 |
Phosphorus (mg) | 181.656 | 0.851 | 9.347 | 0.206 | 0.0 | 192.06 | 1536.48 |
Potassium (mg) | 229.68 | 21.83 | 31.94 | 6.858 | 0.03 | 290.338 | 2322.704 |
Sodium (mg) | 65.772 | 11.34 | 355.773 | 1.444 | 145.343 | 579.672 | 4637.376 |
Zinc (mg) | 0.84 | 0.02 | 0.05 | 0.0 | 0.0 | 0.9 | 7.2 |
Copper (mg) | 0.042 | 0.028 | 0.016 | 0.003 | 0.0 | 0.088 | 0.704 |
Manganese (mg) | 0.021 | 0.011 | 0.03 | 0.003 | 0.0 | 0.065 | 0.52 |
Selenium (mcg) | 17.3 | 0.6 | 0.2 | 0.1 | 0.0 | 18.2 | 145.6 |
Vitamin A, IU (IU) | 86.652 | 58.118 | 0.665 | 0.0 | 0.0 | 145.434 | 1163.472 |
Retinol (mcg) | 25.056 | 0.0 | 0.0 | 0.0 | 0.0 | 25.056 | 200.448 |
Vitamin A, RAE (mcg_RAE) | 26.1 | 3.969 | 0.044 | 0.0 | 0.0 | 30.113 | 240.904 |
Beta Carotene (mcg) | 0.0 | 32.886 | 0.399 | 0.0 | 0.0 | 33.285 | 266.28 |
Vitamin E (mg) | 0.32 | 0.04 | 0.01 | 0.0 | 0.0 | 0.37 | 2.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.552 | 1.196 | 0.0 | 0.0 | 3.748 | 29.984 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.03 | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 2.5 | 0.2 | 0.0 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.063 | 0.0 | 0.012 | 0.0 | 0.0 | 0.075 | 0.6 |
Riboflavin (mg) | 0.094 | 0.006 | 0.012 | 0.0 | 0.0 | 0.112 | 0.896 |
Niacin (mg) | 10.346 | 0.011 | 0.065 | 0.006 | 0.0 | 10.428 | 83.424 |
Pantothenic acid (mg) | 0.835 | 0.006 | 0.038 | 0.007 | 0.0 | 0.885 | 7.08 |
Vitamin B-6 (mg) | 0.553 | 0.006 | 0.026 | 0.002 | 0.0 | 0.587 | 4.696 |
Folate (mcg) | 4.176 | 0.284 | 0.0 | 0.052 | 0.0 | 4.511 | 36.088 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 2.8 |
Choline (mg) | 70.1 | 0.1 | 1.3 | 0.1 | 0.0 | 71.5 | 572.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.251 | н/д | н/д | н/д | 0.0 | 0.251 | 2.008 |
Threonine (g) | 0.908 | н/д | н/д | н/д | 0.0 | 0.908 | 7.264 |
Isoleucine (g) | 1.107 | н/д | н/д | н/д | 0.0 | 1.107 | 8.856 |
Leucine (g) | 1.597 | н/д | н/д | н/д | 0.0 | 1.597 | 12.776 |
Lysine (g) | 1.806 | н/д | н/д | н/д | 0.0 | 1.806 | 14.448 |
Methionine (g) | 0.585 | н/д | н/д | н/д | 0.0 | 0.585 | 4.68 |
Cystine (g) | 0.282 | н/д | н/д | н/д | 0.0 | 0.282 | 2.256 |
Phenylalanine (g) | 0.856 | н/д | н/д | н/д | 0.0 | 0.856 | 6.848 |
Tyrosine (g) | 0.71 | н/д | н/д | н/д | 0.0 | 0.71 | 5.68 |
Valine (g) | 1.065 | н/д | н/д | н/д | 0.0 | 1.065 | 8.52 |
Arginine (g) | 1.347 | н/д | н/д | н/д | 0.0 | 1.347 | 10.776 |
Histidine (g) | 0.658 | н/д | н/д | н/д | 0.0 | 0.658 | 5.264 |
Alanine (g) | 1.242 | н/д | н/д | н/д | 0.0 | 1.242 | 9.936 |
Aspartic acid (g) | 1.942 | н/д | н/д | н/д | 0.0 | 1.942 | 15.536 |
Glutamic acid (g) | 3.216 | н/д | н/д | н/д | 0.0 | 3.216 | 25.728 |
Glycine (g) | 1.284 | н/д | н/д | н/д | 0.0 | 1.284 | 10.272 |
Proline (g) | 0.992 | н/д | н/д | н/д | 0.0 | 0.992 | 7.936 |
Serine (g) | 0.762 | н/д | н/д | н/д | 0.0 | 0.762 | 6.096 |
Cholesterol (mg) | 66.816 | 0.0 | 0.0 | 0.0 | 0.0 | 66.816 | 534.528 |
Trans Fat (g) | 0.125 | н/д | н/д | н/д | н/д | 0.125 | 1.0 |
Saturated Fat (g) | 2.777 | 0.003 | 0.004 | 0.0 | 0.0 | 2.784 | 22.272 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.988 | 0.0 | 0.003 | 0.0 | 0.0 | 3.991 | 31.928 |
Polyunsaturated (g) | 2.046 | 0.0 | 0.007 | 0.0 | 0.0 | 2.053 | 16.424 |