Рецепт Apricot Cheese Strudel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
egg yolk
2.13g |
sugar
12.5g |
apricots
9.01g |
phyllo
23.75g |
butter
14.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.0 | 0.13 | 1.69 | 0.12 | 2.27 | 18.16 |
Total Fat (g) | 0.56 | 0.0 | 0.04 | 1.43 | 11.51 | 13.53 | 108.24 |
Carbohydrates (g) | 0.08 | 12.5 | 1.0 | 12.49 | 0.01 | 26.08 | 208.64 |
Ash (g) | 0.04 | 0.0 | 0.07 | 0.38 | 0.3 | 0.78 | 6.24 |
Calories (kcal) | 6.736 | 48.375 | 4.325 | 71.013 | 101.724 | 232.173 | 1857.384 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.53 | н/д | н/д | 0.53 | 4.24 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.21 | н/д | н/д | 0.22 | 1.76 |
Fructose (g) | 0.0 | н/д | 0.08 | н/д | н/д | 0.09 | 0.72 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.11 | 0.0 | 7.78 | 7.74 | 2.25 | 18.89 | 151.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 12.49 | 0.83 | 0.04 | 0.01 | 13.38 | 107.04 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 2.741 | 0.125 | 1.171 | 2.613 | 3.405 | 10.055 | 80.44 |
Iron (mg) | 0.06 | 0.0 | 0.04 | 0.76 | 0.0 | 0.86 | 6.88 |
Magnesium (mg) | 0.106 | 0.0 | 0.901 | 3.563 | 0.284 | 4.853 | 38.824 |
Phosphorus (mg) | 8.288 | 0.0 | 2.072 | 17.813 | 3.405 | 31.577 | 252.616 |
Potassium (mg) | 2.316 | 0.25 | 23.334 | 17.575 | 3.405 | 46.881 | 375.048 |
Sodium (mg) | 1.02 | 0.0 | 0.09 | 114.713 | 81.72 | 197.543 | 1580.344 |
Zinc (mg) | 0.05 | 0.0 | 0.02 | 0.12 | 0.01 | 0.2 | 1.6 |
Copper (mg) | 0.002 | 0.0 | 0.007 | 0.024 | 0.0 | 0.033 | 0.264 |
Manganese (mg) | 0.001 | 0.0 | 0.007 | 0.114 | 0.0 | 0.122 | 0.976 |
Selenium (mcg) | 1.2 | 0.1 | 0.0 | 5.5 | 0.1 | 6.9 | 55.2 |
Vitamin A, IU (IU) | 30.643 | 0.0 | 173.521 | 0.0 | 354.546 | 558.709 | 4469.672 |
Retinol (mcg) | 7.884 | 0.0 | 0.0 | 0.0 | 95.198 | 103.082 | 824.656 |
Vitamin A, RAE (mcg_RAE) | 8.096 | 0.0 | 8.649 | 0.0 | 97.043 | 113.788 | 910.304 |
Beta Carotene (mcg) | 1.87 | 0.0 | 98.563 | 0.0 | 22.416 | 122.849 | 982.792 |
Vitamin E (mg) | 0.05 | 0.0 | 0.08 | 0.02 | 0.33 | 0.48 | 3.84 |
Vitamin D (IU) | 2.274 | н/д | н/д | н/д | 7.945 | 10.219 | 81.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.248 | 0.0 | 8.018 | 2.613 | 0.0 | 33.878 | 271.024 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.004 | 0.0 | 0.003 | 0.128 | 0.001 | 0.136 | 1.088 |
Riboflavin (mg) | 0.011 | 0.003 | 0.004 | 0.081 | 0.004 | 0.102 | 0.816 |
Niacin (mg) | 0.0 | 0.0 | 0.054 | 0.967 | 0.006 | 1.027 | 8.216 |
Pantothenic acid (mg) | 0.064 | 0.0 | 0.022 | 0.071 | 0.016 | 0.172 | 1.376 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.005 | 0.007 | 0.0 | 0.019 | 0.152 |
Folate (mcg) | 3.103 | 0.0 | 0.811 | 20.9 | 0.426 | 25.239 | 201.912 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.56 |
Choline (mg) | 14.5 | 0.0 | 0.3 | 1.6 | 2.7 | 19.1 | 152.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.625 | 0.0 | 16.625 | 133.0 |
Tryptophan (g) | 0.004 | н/д | 0.002 | 0.021 | 0.001 | 0.028 | 0.224 |
Threonine (g) | 0.015 | н/д | 0.005 | 0.045 | 0.006 | 0.07 | 0.56 |
Isoleucine (g) | 0.018 | н/д | 0.004 | 0.059 | 0.007 | 0.089 | 0.712 |
Leucine (g) | 0.03 | н/д | 0.007 | 0.116 | 0.011 | 0.165 | 1.32 |
Lysine (g) | 0.026 | н/д | 0.009 | 0.038 | 0.01 | 0.083 | 0.664 |
Methionine (g) | 0.008 | н/д | 0.001 | 0.031 | 0.003 | 0.043 | 0.344 |
Cystine (g) | 0.006 | н/д | 0.0 | 0.036 | 0.001 | 0.043 | 0.344 |
Phenylalanine (g) | 0.014 | н/д | 0.005 | 0.086 | 0.006 | 0.11 | 0.88 |
Tyrosine (g) | 0.014 | н/д | 0.003 | 0.052 | 0.006 | 0.075 | 0.6 |
Valine (g) | 0.02 | н/д | 0.005 | 0.069 | 0.009 | 0.102 | 0.816 |
Arginine (g) | 0.023 | н/д | 0.005 | 0.069 | 0.004 | 0.101 | 0.808 |
Histidine (g) | 0.009 | н/д | 0.003 | 0.038 | 0.003 | 0.052 | 0.416 |
Alanine (g) | 0.018 | н/д | 0.006 | 0.055 | 0.004 | 0.083 | 0.664 |
Aspartic acid (g) | 0.033 | н/д | 0.028 | 0.071 | 0.009 | 0.141 | 1.128 |
Glutamic acid (g) | 0.042 | н/д | 0.014 | 0.57 | 0.026 | 0.652 | 5.216 |
Glycine (g) | 0.01 | н/д | 0.004 | 0.062 | 0.003 | 0.079 | 0.632 |
Proline (g) | 0.014 | н/д | 0.009 | 0.197 | 0.011 | 0.231 | 1.848 |
Serine (g) | 0.028 | н/д | 0.007 | 0.086 | 0.007 | 0.128 | 1.024 |
Cholesterol (mg) | 26.223 | 0.0 | 0.0 | 0.0 | 30.503 | 56.726 | 453.808 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.203 | 0.0 | 0.003 | 0.349 | 7.288 | 7.843 | 62.744 |
Phytosterols (mg) | н/д | н/д | 1.622 | н/д | н/д | 1.622 | 12.976 |
Monounsaturated Fat (g) | 0.249 | 0.0 | 0.015 | 0.748 | 2.982 | 3.995 | 31.96 |
Polyunsaturated (g) | 0.089 | 0.0 | 0.007 | 0.219 | 0.431 | 0.746 | 5.968 |