Рецепт Apricot Cheese Spread - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
28.35g |
salt
1.5g |
apricot preserves
160.0g |
onion
48.0g |
peanuts
118.29g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.68 | 0.0 | 1.12 | 0.88 | 28.01 | 31.69 | 31.69 |
| Total Fat (g) | 9.71 | 0.0 | 0.32 | 0.09 | 58.74 | 68.86 | 68.86 |
| Carbohydrates (g) | 1.15 | 0.0 | 103.04 | 3.52 | 25.44 | 133.16 | 133.16 |
| Ash (g) | 0.37 | 1.5 | 0.32 | 0.39 | 4.26 | 6.84 | 6.84 |
| Calories (kcal) | 96.957 | 0.0 | 387.2 | 15.36 | 691.997 | 1191.514 | 1191.514 |
| Starch (g) | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.1 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.91 | н/д | н/д | н/д | н/д | 0.91 | 0.91 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.43 | 0.0 | 55.2 | 43.12 | 1.83 | 115.59 | 115.59 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.91 | 0.0 | 69.44 | 1.12 | 4.94 | 76.41 | 76.41 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 1.2 | 9.5 | 11.2 | 11.2 |
| Calcium (mg) | 27.783 | 0.36 | 32.0 | 34.56 | 63.877 | 158.58 | 158.58 |
| Iron (mg) | 0.11 | 0.0 | 0.78 | 0.71 | 2.67 | 4.28 | 4.28 |
| Magnesium (mg) | 2.552 | 0.015 | 6.4 | 9.6 | 208.19 | 226.757 | 226.757 |
| Phosphorus (mg) | 30.051 | 0.0 | 4.8 | 17.76 | 423.478 | 476.089 | 476.089 |
| Potassium (mg) | 39.123 | 0.12 | 123.2 | 132.48 | 778.348 | 1073.271 | 1073.271 |
| Sodium (mg) | 91.004 | 581.37 | 64.0 | 7.68 | 961.698 | 1705.751 | 1705.751 |
| Zinc (mg) | 0.14 | 0.0 | 0.1 | 0.19 | 3.92 | 4.34 | 4.34 |
| Copper (mg) | 0.006 | 0.0 | 0.16 | 0.038 | 0.793 | 0.997 | 0.997 |
| Manganese (mg) | 0.003 | 0.002 | 0.064 | 0.077 | 2.46 | 2.606 | 2.606 |
| Selenium (mcg) | 0.7 | 0.0 | 3.2 | 0.3 | 8.9 | 13.0 | 13.0 |
| Vitamin A, IU (IU) | 358.628 | 0.0 | 328.0 | 478.56 | 0.0 | 1165.188 | 1165.188 |
| Retinol (mcg) | 101.777 | 0.0 | 0.0 | 0.0 | 0.0 | 101.777 | 101.777 |
| Vitamin A, RAE (mcg_RAE) | 102.627 | 0.0 | 22.4 | 24.0 | 0.0 | 149.027 | 149.027 |
| Beta Carotene (mcg) | 11.624 | 0.0 | 185.6 | 287.04 | 0.0 | 484.264 | 484.264 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.21 | 0.26 | 9.23 | 9.88 | 9.88 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.4 | 545.76 | 0.0 | 560.16 | 560.16 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 14.1 | 9.0 | 0.0 | 23.1 | 23.1 |
| Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.029 | 0.52 | 0.555 | 0.555 |
| Riboflavin (mg) | 0.037 | 0.0 | 0.032 | 0.038 | 0.118 | 0.226 | 0.226 |
| Niacin (mg) | 0.043 | 0.0 | 0.064 | 0.254 | 16.005 | 16.366 | 16.366 |
| Pantothenic acid (mg) | 0.162 | 0.0 | 0.032 | 0.038 | 1.656 | 1.888 | 1.888 |
| Vitamin B-6 (mg) | 0.011 | 0.0 | 0.032 | 0.029 | 0.308 | 0.38 | 0.38 |
| Folate (mcg) | 3.119 | 0.0 | 1.6 | 30.72 | 171.521 | 206.959 | 206.959 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
| Choline (mg) | 7.7 | 0.0 | 0.6 | 2.7 | 65.4 | 76.5 | 76.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.02 | 0.0 | н/д | 0.01 | 0.272 | 0.302 | 0.302 |
| Threonine (g) | 0.065 | 0.0 | н/д | 0.034 | 0.958 | 1.057 | 1.057 |
| Isoleucine (g) | 0.091 | 0.0 | н/д | 0.038 | 0.982 | 1.111 | 1.111 |
| Leucine (g) | 0.187 | 0.0 | н/д | 0.053 | 1.822 | 2.062 | 2.062 |
| Lysine (g) | 0.162 | 0.0 | н/д | 0.043 | 1.005 | 1.21 | 1.21 |
| Methionine (g) | 0.054 | 0.0 | н/д | 0.01 | 0.343 | 0.407 | 0.407 |
| Cystine (g) | 0.011 | 0.0 | н/д | н/д | 0.355 | 0.366 | 0.366 |
| Phenylalanine (g) | 0.082 | 0.0 | н/д | 0.029 | 1.455 | 1.566 | 1.566 |
| Tyrosine (g) | 0.085 | 0.0 | н/д | 0.024 | 1.136 | 1.245 | 1.245 |
| Valine (g) | 0.113 | 0.0 | н/д | 0.038 | 1.171 | 1.323 | 1.323 |
| Arginine (g) | 0.068 | 0.0 | н/д | 0.062 | 3.348 | 3.478 | 3.478 |
| Histidine (g) | 0.051 | 0.0 | н/д | 0.014 | 0.71 | 0.775 | 0.775 |
| Alanine (g) | 0.051 | 0.0 | н/д | 0.038 | 1.112 | 1.201 | 1.201 |
| Aspartic acid (g) | 0.145 | 0.0 | н/д | 0.082 | 3.419 | 3.645 | 3.645 |
| Glutamic acid (g) | 0.369 | 0.0 | н/д | 0.182 | 5.855 | 6.406 | 6.406 |
| Glycine (g) | 0.04 | 0.0 | н/д | 0.043 | 1.692 | 1.774 | 1.774 |
| Proline (g) | 0.19 | 0.0 | н/д | 0.058 | 1.242 | 1.49 | 1.49 |
| Serine (g) | 0.105 | 0.0 | н/д | 0.038 | 1.384 | 1.527 | 1.527 |
| Cholesterol (mg) | 31.185 | 0.0 | 0.0 | 0.0 | 0.0 | 31.185 | 31.185 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.469 | 0.0 | 0.016 | 0.014 | 8.15 | 13.649 | 13.649 |
| Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.444 | 0.0 | 0.0 | 0.014 | 29.147 | 31.605 | 31.605 |
| Polyunsaturated (g) | 0.408 | 0.0 | 0.0 | 0.034 | 18.56 | 19.002 | 19.002 |