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Рецепт Apricot Cheese Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt 8 ounce. reduced calorie cream
1 can 16 ounce. apricot halves,draine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		oats
24.38g 		butter
7.09g 		cinnamon
0.08g 		nutmeg
0.04g 		cottage cheese
26.25g 		eggs
18.48g 		dates
14.79g 		pineapple juice
15.63g 		vanilla extract
0.53g 		orange zest
0.25g 		cornstarch
0.25g 		Всего в порции Всего в рецепте
Protein (g) 4.12 0.06 0.0 0.0 2.92 2.32 0.27 0.06 0.0 0.0 0.0 9.75 78.0
Total Fat (g) 1.68 5.75 0.0 0.01 1.13 1.84 0.02 0.02 0.0 0.0 0.0 10.46 83.68
Carbohydrates (g) 16.15 0.0 0.07 0.02 0.89 0.14 11.09 2.01 0.07 0.04 0.23 30.7 245.6
Ash (g) 0.42 0.15 0.0 0.0 0.37 0.16 0.26 н/д 0.0 н/д 0.0 1.36 10.88
Calories (kcal) 94.819 50.862 0.201 0.184 25.725 26.426 40.958 8.281 1.512 0.118 0.953 250.038 2000.304
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.02 0.08 н/д н/д н/д н/д 0.1 0.8
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.04 4.98 н/д н/д н/д н/д 5.02 40.16
Fructose (g) н/д н/д 0.0 н/д 0.0 0.02 4.72 н/д н/д н/д н/д 4.75 38.0
Lactose (g) н/д н/д 0.0 н/д 0.7 0.02 0.0 н/д н/д н/д н/д 0.72 5.76
Maltose (g) н/д н/д 0.0 н/д 0.0 0.02 0.04 н/д н/д н/д н/д 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 2.0 1.13 0.01 0.0 20.94 14.02 3.15 13.5 0.28 0.2 0.02 55.25 442.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.01 0.7 0.14 9.83 1.56 0.07 0.01 0.0 12.32 98.56
Galactose (g) н/д н/д 0.0 н/д 0.0 0.02 0.0 н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 2.6 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 3.7 29.6
Calcium (mg) 13.163 1.703 0.814 0.064 21.788 9.794 9.463 2.031 0.058 0.335 0.005 59.218 473.744
Iron (mg) 1.15 0.0 0.01 0.0 0.02 0.34 0.13 0.05 0.0 0.0 0.0 1.7 13.6
Magnesium (mg) 43.144 0.142 0.049 0.064 2.1 2.218 7.985 1.875 0.063 0.038 0.008 57.684 461.472
Phosphorus (mg) 127.481 1.703 0.052 0.075 41.738 35.297 9.167 1.25 0.032 0.03 0.033 216.856 1734.848
Potassium (mg) 104.569 1.703 0.35 0.123 27.3 24.763 102.912 20.313 0.777 0.4 0.008 283.216 2265.728
Sodium (mg) 0.488 40.86 0.008 0.006 95.55 25.872 0.148 0.313 0.047 0.015 0.023 163.328 1306.624
Zinc (mg) 0.97 0.01 0.0 0.0 0.11 0.21 0.07 0.02 0.0 0.0 0.0 1.37 10.96
Copper (mg) 0.154 0.0 0.0 0.0 0.008 0.018 0.053 0.011 0.0 0.0 0.0 0.245 1.96
Manganese (mg) 1.199 0.0 0.014 0.001 0.0 0.007 0.044 н/д 0.001 н/д 0.0 1.268 10.144
Selenium (mcg) н/д 0.1 0.0 0.0 2.5 5.9 н/д 0.0 0.0 0.0 0.0 8.5 68.0
Vitamin A, IU (IU) 0.0 177.273 0.24 0.036 36.75 89.998 22.032 н/д 0.0 н/д 0.0 326.327 2610.616
Retinol (mcg) 0.0 47.599 0.0 0.0 9.45 25.687 н/д 0.0 0.0 0.0 0.0 82.736 661.888
Vitamin A, RAE (mcg_RAE) 0.0 48.521 0.012 0.002 9.713 25.872 1.035 0.0 0.0 0.008 0.0 85.162 681.296
Beta Carotene (mcg) н/д 11.208 0.091 0.006 3.15 1.848 13.16 0.469 0.0 0.018 0.0 29.949 239.592
Vitamin E (mg) н/д 0.16 0.0 0.0 0.02 0.18 н/д 0.0 0.0 0.0 0.0 0.37 2.96
Vitamin D (IU) н/д 3.973 н/д н/д н/д 6.468 н/д н/д н/д н/д н/д 10.441 83.528
Lycopene (mcg) н/д 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) н/д 0.0 0.18 0.0 0.0 61.169 3.401 0.0 0.0 0.045 0.0 64.795 518.36
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.0 0.0 0.09 н/д н/д н/д н/д 0.0 0.1 0.8
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.3 0.0 7.2 57.6
Thiamin (mg) 0.185 0.001 0.0 0.0 0.008 0.013 0.007 0.009 0.0 0.0 0.0 0.224 1.792
Riboflavin (mg) 0.034 0.002 0.0 0.0 0.042 0.089 0.009 0.003 0.001 0.0 0.0 0.18 1.44
Niacin (mg) 0.234 0.003 0.001 0.0 0.026 0.013 0.238 0.031 0.002 0.001 0.0 0.55 4.4
Pantothenic acid (mg) 0.329 0.008 0.0 н/д 0.147 0.266 0.12 н/д 0.0 н/д 0.0 0.87 6.96
Vitamin B-6 (mg) 0.029 0.0 0.0 0.0 0.013 0.026 0.037 0.016 0.0 0.0 0.0 0.122 0.976
Folate (mcg) 13.65 0.213 0.005 0.027 3.15 8.686 2.218 2.813 0.0 0.033 0.0 30.793 246.344
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.11 0.24 н/д 0.0 0.0 0.0 0.0 0.36 2.88
Choline (mg) н/д 1.3 0.0 0.0 4.8 46.4 1.5 0.5 н/д 0.0 0.0 54.6 436.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.001 0.0 н/д 0.039 0.031 0.001 н/д н/д н/д 0.0 0.129 1.032
Threonine (g) 0.141 0.003 0.0 н/д 0.131 0.103 0.006 н/д н/д н/д 0.0 0.385 3.08
Isoleucine (g) 0.168 0.004 0.0 н/д 0.155 0.124 0.007 н/д н/д н/д 0.0 0.458 3.664
Leucine (g) 0.312 0.006 0.0 н/д 0.294 0.201 0.012 н/д н/д н/д 0.0 0.825 6.6
Lysine (g) 0.171 0.005 0.0 н/д 0.244 0.168 0.007 н/д н/д н/д 0.0 0.595 4.76
Methionine (g) 0.076 0.001 0.0 н/д 0.071 0.07 0.003 н/д н/д н/д 0.0 0.221 1.768
Cystine (g) 0.1 0.001 0.0 н/д 0.018 0.05 0.007 н/д н/д н/д 0.0 0.176 1.408
Phenylalanine (g) 0.219 0.003 0.0 н/д 0.152 0.126 0.007 н/д н/д н/д 0.0 0.508 4.064
Tyrosine (g) 0.139 0.003 0.0 н/д 0.158 0.092 0.003 н/д н/д н/д 0.0 0.395 3.16
Valine (g) 0.229 0.004 0.0 н/д 0.197 0.159 0.01 н/д н/д н/д 0.0 0.6 4.8
Arginine (g) 0.29 0.002 0.0 н/д 0.131 0.152 0.009 н/д н/д н/д 0.0 0.584 4.672
Histidine (g) 0.1 0.001 0.0 н/д 0.087 0.057 0.004 н/д н/д н/д 0.0 0.25 2.0
Alanine (g) 0.215 0.002 0.0 н/д 0.1 0.137 0.012 н/д н/д н/д 0.0 0.465 3.72
Aspartic acid (g) 0.353 0.004 0.0 н/д 0.239 0.246 0.033 н/д н/д н/д 0.0 0.875 7.0
Glutamic acid (g) 0.904 0.013 0.0 н/д 0.683 0.31 0.04 н/д н/д н/д 0.0 1.95 15.6
Glycine (g) 0.205 0.001 0.0 н/д 0.058 0.079 0.013 н/д н/д н/д 0.0 0.357 2.856
Proline (g) 0.227 0.006 0.0 н/д 0.323 0.094 0.016 н/д н/д н/д 0.0 0.666 5.328
Serine (g) 0.183 0.004 0.0 н/д 0.168 0.179 0.009 н/д н/д н/д 0.0 0.543 4.344
Cholesterol (mg) 0.0 15.252 0.0 0.0 4.463 78.17 н/д 0.0 0.0 0.0 0.0 97.884 783.072
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.297 3.644 0.0 0.009 0.452 0.573 н/д 0.002 0.0 0.0 0.0 4.977 39.816
Phytosterols (mg) н/д н/д 0.021 0.022 н/д н/д н/д н/д н/д н/д н/д 0.043 0.344
Monounsaturated Fat (g) 0.531 1.491 0.0 0.001 0.205 0.704 н/д 0.002 0.0 0.0 0.0 2.934 23.472
Polyunsaturated (g) 0.619 0.216 0.0 0.0 0.032 0.251 н/д 0.006 0.0 0.0 0.0 1.124 8.992