Рецепт Apricot Cardamon Bars And Apricot Icing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
sugar
9.17g |
baking powder
0.19g |
baking soda
0.1g |
cardamom
0.04g |
apricot nectar
10.46g |
applesauce
5.08g |
oil
2.27g |
egg
3.67g |
sugar
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.46 | 0.0 | 1.6 | 19.2 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 2.27 | 0.36 | 0.01 | 2.76 | 33.12 |
Carbohydrates (g) | 7.95 | 8.99 | 0.0 | 0.0 | 0.03 | 1.5 | 0.57 | 0.0 | 0.03 | 4.98 | 24.06 | 288.72 |
Ash (g) | 0.05 | 0.04 | 0.07 | 0.04 | 0.0 | н/д | 0.01 | 0.0 | 0.03 | 0.0 | 0.24 | 2.88 |
Calories (kcal) | 37.917 | 34.833 | 0.0 | 0.0 | 0.13 | 5.857 | 2.135 | 20.037 | 5.243 | 19.45 | 125.602 | 1507.224 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.08 | 0.96 |
Sucrose (g) | н/д | 8.67 | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | 8.73 | 104.76 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.01 | н/д | 0.25 | 3.0 |
Fructose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.3 | н/д | 0.0 | н/д | 0.4 | 4.8 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 0.12 | 0.0 | 0.0 | 0.0 | 8.88 | 4.48 | 0.0 | 2.78 | 0.02 | 17.52 | 210.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 8.89 | 0.0 | 0.0 | н/д | 1.44 | 0.48 | 0.0 | 0.03 | 4.9 | 15.76 | 189.12 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 1.563 | 7.608 | 0.0 | 0.0 | 0.16 | 0.732 | 0.203 | 0.0 | 1.943 | 0.05 | 12.259 | 147.108 |
Iron (mg) | 0.48 | 0.07 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.07 | 0.0 | 0.67 | 8.04 |
Magnesium (mg) | 2.292 | 0.825 | 0.0 | 0.0 | 0.095 | 0.523 | 0.153 | 0.0 | 0.44 | 0.0 | 4.328 | 51.936 |
Phosphorus (mg) | 11.25 | 0.367 | 0.0 | 0.0 | 0.074 | 0.941 | 0.254 | 0.0 | 7.003 | 0.0 | 19.89 | 238.68 |
Potassium (mg) | 11.146 | 12.192 | 0.0 | 0.0 | 0.466 | 11.923 | 3.762 | 0.0 | 4.913 | 0.1 | 44.501 | 534.012 |
Sodium (mg) | 0.208 | 2.567 | 52.44 | 26.22 | 0.008 | 0.314 | 0.102 | 0.0 | 5.133 | 0.05 | 87.041 | 1044.492 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.13 | 1.56 |
Copper (mg) | 0.015 | 0.005 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.0 | 0.004 | 0.0 | 0.032 | 0.384 |
Manganese (mg) | 0.071 | 0.006 | 0.0 | 0.0 | 0.012 | н/д | 0.002 | н/д | 0.001 | 0.0 | 0.091 | 1.092 |
Selenium (mcg) | 3.5 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 4.8 | 57.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.474 | 0.0 | 17.857 | 0.0 | 19.331 | 231.972 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.903 | 0.051 | 0.0 | 5.133 | 0.0 | 12.087 | 145.044 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 82.203 | 0.661 | 0.0 | 0.367 | 0.0 | 83.23 | 998.76 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.01 | 0.21 | 0.04 | 0.0 | 0.29 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 0.0 | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | н/д | 1.464 | 0.915 | 0.0 | 12.137 | 0.0 | 16.391 | 196.692 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.003 | 0.0 | 0.088 | 1.056 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.018 | 0.001 | 0.072 | 0.864 |
Niacin (mg) | 0.615 | 0.01 | 0.0 | 0.0 | 0.0 | 0.027 | 0.004 | 0.0 | 0.003 | 0.0 | 0.659 | 7.908 |
Pantothenic acid (mg) | 0.046 | 0.012 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.053 | 0.0 | 0.113 | 1.356 |
Vitamin B-6 (mg) | 0.004 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.005 | 0.0 | 0.017 | 0.204 |
Folate (mcg) | 19.063 | 0.092 | 0.0 | 0.0 | н/д | 0.105 | 0.153 | 0.0 | 1.723 | 0.0 | 21.135 | 253.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 1.1 | 0.2 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | н/д | 9.2 | 0.0 | 10.7 | 128.4 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.006 | н/д | 0.02 | 0.24 |
Threonine (g) | 0.029 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.021 | н/д | 0.05 | 0.6 |
Isoleucine (g) | 0.038 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.025 | н/д | 0.063 | 0.756 |
Leucine (g) | 0.074 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.04 | н/д | 0.114 | 1.368 |
Lysine (g) | 0.024 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.033 | н/д | 0.058 | 0.696 |
Methionine (g) | 0.019 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.033 | 0.396 |
Cystine (g) | 0.023 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.033 | 0.396 |
Phenylalanine (g) | 0.054 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.025 | н/д | 0.08 | 0.96 |
Tyrosine (g) | 0.032 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.018 | н/д | 0.051 | 0.612 |
Valine (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.032 | н/д | 0.076 | 0.912 |
Arginine (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.03 | н/д | 0.074 | 0.888 |
Histidine (g) | 0.024 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.035 | 0.42 |
Alanine (g) | 0.034 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.027 | н/д | 0.062 | 0.744 |
Aspartic acid (g) | 0.046 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.049 | н/д | 0.096 | 1.152 |
Glutamic acid (g) | 0.363 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.062 | н/д | 0.425 | 5.1 |
Glycine (g) | 0.039 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.016 | н/д | 0.055 | 0.66 |
Proline (g) | 0.125 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.019 | н/д | 0.144 | 1.728 |
Serine (g) | 0.054 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.036 | н/д | 0.09 | 1.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | 0.058 | 0.696 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.168 | 0.114 | 0.001 | 0.302 | 3.624 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.019 | н/д | н/д | 5.667 | н/д | н/д | 5.686 | 68.232 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.515 | 0.14 | 0.002 | 0.67 | 8.04 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 1.477 | 0.05 | 0.003 | 1.574 | 18.888 |