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Рецепт Apricot Brie In Phyllo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. round (8 ounce) ripe Brie or possibly Camembert
4 sheets Phyllo dough
Small baguettes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
28.25g
apricot jam
26.67g
apples
40.95g
grapes
30.24g
Всего в порции Всего в рецепте
Protein (g) 0.24 0.1 0.11 0.22 0.66 2.64
Total Fat (g) 22.91 0.02 0.07 0.05 23.05 92.2
Carbohydrates (g) 0.02 18.36 5.66 5.47 29.51 118.04
Ash (g) 0.6 0.06 0.08 0.15 0.88 3.52
Calories (kcal) 202.553 74.136 21.294 20.866 318.848 1275.392
Starch (g) н/д н/д 0.02 0.0 0.02 0.08
Sucrose (g) н/д н/д 0.85 0.05 0.89 3.56
Glucose (dextrose) (g) н/д н/д 1.0 2.18 3.17 12.68
Fructose (g) н/д н/д 2.42 2.46 4.87 19.48
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.48 8.13 35.04 24.36 72.0 288.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 12.93 4.25 4.68 21.89 87.56
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.0 0.3 1.5 6.0
Calcium (mg) 6.78 5.334 2.457 3.024 17.595 70.38
Iron (mg) 0.01 0.13 0.05 0.11 0.29 1.16
Magnesium (mg) 0.565 1.067 2.048 2.117 5.796 23.184
Phosphorus (mg) 6.78 5.067 4.505 6.048 22.399 89.596
Potassium (mg) 6.78 20.534 43.817 57.758 128.889 515.556
Sodium (mg) 162.72 8.534 0.41 0.605 172.268 689.072
Zinc (mg) 0.03 0.02 0.02 0.02 0.08 0.32
Copper (mg) 0.0 0.027 0.012 0.039 0.078 0.312
Manganese (mg) 0.0 0.011 0.016 0.021 0.048 0.192
Selenium (mcg) 0.3 0.5 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 705.968 0.0 22.113 19.958 748.039 2992.156
Retinol (mcg) 189.558 0.0 0.0 0.0 189.558 758.232
Vitamin A, RAE (mcg_RAE) 193.23 0.0 1.229 0.907 195.366 781.464
Beta Carotene (mcg) 44.635 0.0 11.057 11.794 67.485 269.94
Vitamin E (mg) 0.66 0.03 0.07 0.06 0.82 3.28
Vitamin D (IU) 15.82 н/д н/д н/д 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 11.876 21.773 33.648 134.592
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 1.9 3.3 7.5 30.0
Thiamin (mg) 0.003 0.005 0.008 0.021 0.038 0.152
Riboflavin (mg) 0.008 0.021 0.012 0.021 0.063 0.252
Niacin (mg) 0.011 0.011 0.037 0.057 0.116 0.464
Pantothenic acid (mg) 0.031 0.005 0.025 0.015 0.076 0.304
Vitamin B-6 (mg) 0.0 0.005 0.016 0.027 0.049 0.196
Folate (mcg) 0.848 2.933 1.229 0.605 5.614 22.456
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.05 0.2
Choline (mg) 5.3 2.7 1.4 1.7 11.1 44.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.003 0.0 0.003 0.009 0.036
Threonine (g) 0.011 0.005 0.004 0.006 0.027 0.108
Isoleucine (g) 0.014 0.005 0.004 0.003 0.027 0.108
Leucine (g) 0.023 0.011 0.004 0.006 0.043 0.172
Lysine (g) 0.02 0.008 0.004 0.009 0.041 0.164
Methionine (g) 0.006 0.0 0.0 0.003 0.009 0.036
Cystine (g) 0.003 0.003 0.0 0.003 0.009 0.036
Phenylalanine (g) 0.011 0.005 0.004 0.006 0.027 0.108
Tyrosine (g) 0.011 0.008 0.0 0.003 0.022 0.088
Valine (g) 0.017 0.005 0.004 0.006 0.032 0.128
Arginine (g) 0.008 0.008 0.004 0.039 0.06 0.24
Histidine (g) 0.006 0.003 0.004 0.006 0.018 0.072
Alanine (g) 0.008 0.011 0.004 0.006 0.029 0.116
Aspartic acid (g) 0.017 0.045 0.029 0.012 0.103 0.412
Glutamic acid (g) 0.051 0.029 0.012 0.024 0.117 0.468
Glycine (g) 0.006 0.008 0.004 0.006 0.024 0.096
Proline (g) 0.023 0.005 0.004 0.024 0.056 0.224
Serine (g) 0.014 0.008 0.004 0.006 0.032 0.128
Cholesterol (mg) 60.738 0.0 0.0 0.0 60.738 242.952
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.512 0.003 0.012 0.015 14.542 58.168
Phytosterols (mg) н/д 3.2 4.914 1.21 9.324 37.296
Monounsaturated Fat (g) 5.938 0.011 0.004 0.003 5.956 23.824
Polyunsaturated (g) 0.859 0.0 0.02 0.015 0.894 3.576