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Рецепт Apricot Bourbon Pork - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		center
220.0g 		teriyaki sauce
144.0g 		corn oil
27.2g 		onion
51.75g 		pepper
37.72g 		bourbon
28.35g 		apricot preserves
80.0g 		mustard
60.0g 		wild rice
160.0g 		Всего в порции Всего в рецепте
Protein (g) 44.37 8.54 0.0 0.57 0.32 0.0 0.56 2.62 23.57 80.56 80.56
Total Fat (g) 28.38 0.03 27.2 0.05 0.06 0.0 0.16 2.41 1.73 60.02 60.02
Carbohydrates (g) 0.11 22.41 0.0 4.83 1.75 0.03 51.52 3.2 119.84 203.69 203.69
Ash (g) 7.52 15.02 0.0 0.18 0.16 н/д 0.16 2.18 2.45 27.68 27.68
Calories (kcal) 446.592 128.16 240.448 20.7 7.544 70.875 193.6 40.2 571.2 1719.319 1719.319
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.38 н/д 0.38 0.38
Sucrose (g) н/д н/д н/д 0.51 0.04 н/д н/д 0.13 1.07 1.76 1.76
Glucose (dextrose) (g) н/д н/д н/д 1.02 0.44 н/д н/д 0.28 н/д 1.73 1.73
Fructose (g) н/д н/д н/д 0.67 0.42 н/д н/д 0.11 н/д 1.2 1.2
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.6 0.0 0.0 0.0 10.2 0.0 0.0 0.0 10.8 10.8
Water (g) 139.61 97.47 0.0 46.11 35.42 18.12 27.6 49.59 12.42 426.33 426.33
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 20.3 0.0 2.19 0.91 0.0 34.72 0.52 4.0 62.64 62.64
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.9 0.6 0.0 0.2 2.0 9.9 13.8 13.8
Calcium (mg) 15.4 36.0 0.0 11.902 3.772 0.0 16.0 34.8 33.6 151.474 151.474
Iron (mg) 1.65 2.45 0.0 0.11 0.13 0.01 0.39 0.91 3.14 8.78 8.78
Magnesium (mg) 35.199 87.84 0.0 5.175 3.772 0.0 3.2 29.4 283.2 447.786 447.786
Phosphorus (mg) 472.991 221.76 0.0 15.007 7.544 1.134 2.4 63.6 692.8 1477.237 1477.237
Potassium (mg) 741.387 324.0 0.0 75.555 66.01 0.567 61.6 82.8 683.2 2035.119 2035.119
Sodium (mg) 3049.145 5519.52 0.0 2.07 1.132 0.284 32.0 681.0 11.2 9296.35 9296.35
Zinc (mg) 4.14 0.14 0.0 0.09 0.05 0.01 0.05 0.38 9.54 14.4 14.4
Copper (mg) 0.154 0.144 0.0 0.021 0.026 0.006 0.08 0.054 0.832 1.317 1.317
Manganese (mg) 0.066 0.0 н/д 0.067 0.045 н/д 0.032 0.252 2.128 2.591 2.591
Selenium (mcg) 49.7 1.6 0.0 0.3 0.0 0.0 1.6 19.7 4.5 77.4 77.4
Vitamin A, IU (IU) 0.0 0.0 0.0 1.035 139.564 н/д 164.0 42.6 30.4 377.599 377.599
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.79 0.0 11.2 2.4 1.6 21.99 21.99
Beta Carotene (mcg) н/д 0.0 0.0 0.517 78.458 0.0 92.8 17.4 17.6 206.775 206.775
Vitamin E (mg) н/д 0.0 3.89 0.01 0.14 0.0 0.1 0.22 1.31 5.67 5.67
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 2.07 128.625 0.0 7.2 10.8 352.0 500.695 500.695
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д н/д 1.23 н/д 1.23 1.23
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.05 н/д 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 3.8 30.3 0.0 7.0 0.9 0.0 42.1 42.1
Thiamin (mg) 1.87 0.043 0.0 0.026 0.023 0.003 0.0 0.204 0.192 2.361 2.361
Riboflavin (mg) 0.462 0.101 0.0 0.016 0.011 0.0 0.016 0.018 0.416 1.04 1.04
Niacin (mg) 10.582 1.829 0.0 0.062 0.181 0.003 0.032 0.312 10.768 23.769 23.769
Pantothenic acid (mg) 1.1 0.288 0.0 0.062 0.038 н/д 0.016 0.18 1.712 3.396 3.396
Vitamin B-6 (mg) 1.034 0.144 0.0 0.062 0.083 0.0 0.016 0.036 0.624 1.999 1.999
Folate (mcg) 8.8 11.52 0.0 9.832 3.772 0.0 0.8 4.2 152.0 190.924 190.924
Vitamin B-12 (mcg) 1.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.76 1.76
Choline (mg) н/д 28.1 0.1 3.2 2.1 0.0 0.3 13.4 56.0 103.1 103.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.528 н/д 0.0 0.005 0.004 н/д н/д 0.006 0.288 0.831 0.831
Threonine (g) 1.98 н/д 0.0 0.01 0.015 н/д н/д 0.102 0.752 2.859 2.859
Isoleucine (g) 1.936 н/д 0.0 0.005 0.008 н/д н/д 0.09 0.992 3.031 3.031
Leucine (g) 3.52 н/д 0.0 0.016 0.015 н/д н/д 0.18 1.632 5.363 5.363
Lysine (g) 3.762 н/д 0.0 0.021 0.015 н/д н/д 0.162 1.008 4.968 4.968
Methionine (g) 1.166 н/д 0.0 0.0 0.004 н/д н/д 0.048 0.704 1.922 1.922
Cystine (g) 0.66 н/д 0.0 0.0 0.004 н/д н/д 0.048 0.272 0.984 0.984
Phenylalanine (g) 1.914 н/д 0.0 0.016 0.034 н/д н/д 0.102 1.152 3.217 3.217
Tyrosine (g) 1.452 н/д 0.0 0.005 0.004 н/д н/д 0.084 0.992 2.537 2.537
Valine (g) 1.936 н/д 0.0 0.01 0.015 н/д н/д 0.12 1.376 3.457 3.457
Arginine (g) 2.882 н/д 0.0 0.052 0.011 н/д н/д 0.156 1.824 4.925 4.925
Histidine (g) 1.584 н/д 0.0 0.005 0.004 н/д н/д 0.072 0.608 2.273 2.273
Alanine (g) 2.618 н/д 0.0 0.01 0.015 н/д н/д 0.102 1.328 4.073 4.073
Aspartic acid (g) 4.202 н/д 0.0 0.047 0.079 н/д н/д 0.24 2.272 6.84 6.84
Glutamic acid (g) 7.238 н/д 0.0 0.135 0.072 н/д н/д 0.45 4.112 12.006 12.006
Glycine (g) 2.31 н/д 0.0 0.016 0.011 н/д н/д 0.144 1.072 3.553 3.553
Proline (g) 1.892 н/д 0.0 0.005 0.008 н/д н/д 0.222 0.832 2.959 2.959
Serine (g) 1.826 н/д 0.0 0.01 0.019 н/д н/д 0.126 1.248 3.229 3.229
Cholesterol (mg) 118.798 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.798 118.798
Trans Fat (g) н/д 0.0 0.079 н/д н/д н/д н/д 0.006 н/д 0.085 0.085
Saturated Fat (g) 10.054 0.0 3.522 0.021 0.023 0.0 0.008 0.15 0.256 14.034 14.034
Phytosterols (mg) н/д н/д 263.296 7.762 3.395 н/д н/д н/д н/д 274.453 274.453
Monounsaturated Fat (g) 13.398 0.0 7.502 0.005 0.004 0.0 0.0 1.578 0.256 22.742 22.742
Polyunsaturated (g) 3.102 0.0 14.873 0.01 0.023 0.0 0.0 0.57 1.088 19.666 19.666