CookEatShare также доступен на языке: English
Закрыть

Рецепт Apricot Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/3 cups flaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 36
butter
4.73g
sugar
5.56g
egg
1.22g
vanilla
0.06g
flour
6.94g
baking powder
0.03g
coconut
5.73g
walnuts
0.73g
apricot preserves
8.66g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.15 0.0 0.72 0.0 0.19 0.11 0.06 1.27 45.72
Total Fat (g) 3.84 0.0 0.12 0.0 0.07 0.0 1.92 0.48 0.02 6.44 231.84
Carbohydrates (g) 0.0 5.55 0.01 0.01 5.3 0.0 0.87 0.1 5.58 17.43 627.48
Ash (g) 0.1 0.0 0.01 0.0 0.03 0.01 0.06 0.01 0.02 0.24 8.64
Calories (kcal) 33.908 21.5 1.748 0.168 25.278 0.0 20.3 4.782 20.963 128.647 4631.292
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.02 н/д 0.02 0.72
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.0 0.93 0.03 0.83 0.0 2.69 0.03 2.99 8.25 297.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.55 0.01 0.01 0.02 0.0 0.36 0.02 3.76 9.72 349.92
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.8 28.8
Calcium (mg) 1.135 0.056 0.648 0.006 1.042 0.0 0.803 0.717 1.733 6.138 220.968
Iron (mg) 0.0 0.0 0.02 0.0 0.32 0.0 0.14 0.02 0.04 0.55 19.8
Magnesium (mg) 0.095 0.0 0.147 0.007 1.528 0.0 1.835 1.155 0.347 5.113 184.068
Phosphorus (mg) 1.135 0.0 2.334 0.004 7.5 0.0 6.48 2.53 0.26 20.243 728.748
Potassium (mg) 1.135 0.111 1.638 0.086 7.431 0.0 20.415 3.225 6.67 40.71 1465.56
Sodium (mg) 27.24 0.0 1.711 0.005 0.139 8.74 1.147 0.015 3.465 42.462 1528.632
Zinc (mg) 0.0 0.0 0.01 0.0 0.05 0.0 0.06 0.02 0.01 0.16 5.76
Copper (mg) 0.0 0.0 0.001 0.0 0.01 0.0 0.025 0.012 0.009 0.057 2.052
Manganese (mg) 0.0 0.0 0.0 0.0 0.047 0.0 0.086 0.025 0.003 0.162 5.832
Selenium (mcg) 0.0 0.0 0.4 0.0 2.4 0.0 0.6 0.0 0.2 3.6 129.6
Vitamin A, IU (IU) 118.182 0.0 5.952 0.0 0.0 0.0 0.0 0.146 17.758 142.038 5113.368
Retinol (mcg) 31.733 0.0 1.699 0.0 0.0 0.0 0.0 0.0 0.0 33.432 1203.552
Vitamin A, RAE (mcg_RAE) 32.348 0.0 1.711 0.0 0.0 0.0 0.0 0.007 1.213 35.279 1270.044
Beta Carotene (mcg) 7.472 0.0 0.122 0.0 0.0 0.0 0.0 0.088 10.049 17.731 638.316
Vitamin E (mg) 0.11 0.0 0.01 0.0 0.0 0.0 0.01 0.01 0.01 0.16 5.76
Vitamin D (IU) 2.648 н/д 0.428 н/д н/д н/д н/д н/д н/д 3.076 110.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.046 0.0 1.25 0.0 0.0 0.066 0.78 6.141 221.076
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.36
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д 0.03 н/д 0.03 0.15 н/д 0.22 7.92
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.02 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.8 1.0 36.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.055 0.0 0.004 0.002 0.0 0.063 2.268
Riboflavin (mg) 0.001 0.001 0.006 0.0 0.034 0.0 0.001 0.001 0.002 0.046 1.656
Niacin (mg) 0.002 0.0 0.001 0.0 0.41 0.0 0.031 0.008 0.003 0.455 16.38
Pantothenic acid (mg) 0.005 0.0 0.018 0.0 0.031 0.0 0.017 0.004 0.002 0.076 2.736
Vitamin B-6 (mg) 0.0 0.0 0.002 0.0 0.003 0.0 0.003 0.004 0.002 0.013 0.468
Folate (mcg) 0.142 0.0 0.574 0.0 12.708 0.0 1.491 0.717 0.087 15.719 565.884
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.72
Choline (mg) 0.9 0.0 3.1 н/д 0.7 0.0 0.7 0.3 0.0 5.7 205.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 10.694 0.0 0.0 0.0 0.0 10.694 384.984
Tryptophan (g) 0.0 н/д 0.002 н/д 0.009 н/д 0.002 0.001 н/д 0.015 0.54
Threonine (g) 0.002 н/д 0.007 н/д 0.019 н/д 0.007 0.004 н/д 0.039 1.404
Isoleucine (g) 0.002 н/д 0.008 н/д 0.025 н/д 0.007 0.005 н/д 0.048 1.728
Leucine (g) 0.004 н/д 0.013 н/д 0.049 н/д 0.014 0.009 н/д 0.089 3.204
Lysine (g) 0.003 н/д 0.011 н/д 0.016 н/д 0.009 0.003 н/д 0.042 1.512
Methionine (g) 0.001 н/д 0.005 н/д 0.013 н/д 0.003 0.002 н/д 0.023 0.828
Cystine (g) 0.0 н/д 0.003 н/д 0.015 н/д 0.004 0.002 н/д 0.025 0.9
Phenylalanine (g) 0.002 н/д 0.008 н/д 0.036 н/д 0.01 0.005 н/д 0.061 2.196
Tyrosine (g) 0.002 н/д 0.006 н/д 0.022 н/д 0.006 0.003 н/д 0.038 1.368
Valine (g) 0.003 н/д 0.011 н/д 0.029 н/д 0.011 0.005 н/д 0.059 2.124
Arginine (g) 0.001 н/д 0.01 н/д 0.029 н/д 0.032 0.017 н/д 0.089 3.204
Histidine (g) 0.001 н/д 0.004 н/д 0.016 н/д 0.005 0.003 н/д 0.028 1.008
Alanine (g) 0.001 н/д 0.009 н/д 0.023 н/д 0.01 0.005 н/д 0.048 1.728
Aspartic acid (g) 0.003 н/д 0.016 н/д 0.031 н/д 0.019 0.013 н/д 0.082 2.952
Glutamic acid (g) 0.009 н/д 0.021 н/д 0.242 н/д 0.044 0.021 н/д 0.335 12.06
Glycine (g) 0.001 н/д 0.005 н/д 0.026 н/д 0.009 0.006 н/д 0.047 1.692
Proline (g) 0.004 н/д 0.006 н/д 0.083 н/д 0.008 0.005 н/д 0.107 3.852
Serine (g) 0.002 н/д 0.012 н/д 0.036 н/д 0.01 0.007 н/д 0.067 2.412
Cholesterol (mg) 10.168 0.0 5.17 0.0 0.0 0.0 0.0 0.0 0.0 15.338 552.168
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.429 0.0 0.038 0.0 0.011 0.0 1.703 0.045 0.001 4.227 152.172
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 2.695 0.527 н/д 3.222 115.992
Monounsaturated Fat (g) 0.994 0.0 0.047 0.0 0.006 0.0 0.082 0.065 0.0 1.194 42.984
Polyunsaturated (g) 0.144 0.0 0.017 0.0 0.028 0.0 0.021 0.345 0.0 0.555 19.98