Рецепт Apricot Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
butter
4.73g |
sugar
5.56g |
egg
1.22g |
vanilla
0.06g |
flour
6.94g |
baking powder
0.03g |
coconut
5.73g |
walnuts
0.73g |
apricot preserves
8.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.15 | 0.0 | 0.72 | 0.0 | 0.19 | 0.11 | 0.06 | 1.27 | 45.72 |
Total Fat (g) | 3.84 | 0.0 | 0.12 | 0.0 | 0.07 | 0.0 | 1.92 | 0.48 | 0.02 | 6.44 | 231.84 |
Carbohydrates (g) | 0.0 | 5.55 | 0.01 | 0.01 | 5.3 | 0.0 | 0.87 | 0.1 | 5.58 | 17.43 | 627.48 |
Ash (g) | 0.1 | 0.0 | 0.01 | 0.0 | 0.03 | 0.01 | 0.06 | 0.01 | 0.02 | 0.24 | 8.64 |
Calories (kcal) | 33.908 | 21.5 | 1.748 | 0.168 | 25.278 | 0.0 | 20.3 | 4.782 | 20.963 | 128.647 | 4631.292 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.0 | 0.93 | 0.03 | 0.83 | 0.0 | 2.69 | 0.03 | 2.99 | 8.25 | 297.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 5.55 | 0.01 | 0.01 | 0.02 | 0.0 | 0.36 | 0.02 | 3.76 | 9.72 | 349.92 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | 28.8 |
Calcium (mg) | 1.135 | 0.056 | 0.648 | 0.006 | 1.042 | 0.0 | 0.803 | 0.717 | 1.733 | 6.138 | 220.968 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.32 | 0.0 | 0.14 | 0.02 | 0.04 | 0.55 | 19.8 |
Magnesium (mg) | 0.095 | 0.0 | 0.147 | 0.007 | 1.528 | 0.0 | 1.835 | 1.155 | 0.347 | 5.113 | 184.068 |
Phosphorus (mg) | 1.135 | 0.0 | 2.334 | 0.004 | 7.5 | 0.0 | 6.48 | 2.53 | 0.26 | 20.243 | 728.748 |
Potassium (mg) | 1.135 | 0.111 | 1.638 | 0.086 | 7.431 | 0.0 | 20.415 | 3.225 | 6.67 | 40.71 | 1465.56 |
Sodium (mg) | 27.24 | 0.0 | 1.711 | 0.005 | 0.139 | 8.74 | 1.147 | 0.015 | 3.465 | 42.462 | 1528.632 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.06 | 0.02 | 0.01 | 0.16 | 5.76 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | 0.025 | 0.012 | 0.009 | 0.057 | 2.052 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.086 | 0.025 | 0.003 | 0.162 | 5.832 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 2.4 | 0.0 | 0.6 | 0.0 | 0.2 | 3.6 | 129.6 |
Vitamin A, IU (IU) | 118.182 | 0.0 | 5.952 | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 17.758 | 142.038 | 5113.368 |
Retinol (mcg) | 31.733 | 0.0 | 1.699 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.432 | 1203.552 |
Vitamin A, RAE (mcg_RAE) | 32.348 | 0.0 | 1.711 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 1.213 | 35.279 | 1270.044 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.088 | 10.049 | 17.731 | 638.316 |
Vitamin E (mg) | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.16 | 5.76 |
Vitamin D (IU) | 2.648 | н/д | 0.428 | н/д | н/д | н/д | н/д | н/д | н/д | 3.076 | 110.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.046 | 0.0 | 1.25 | 0.0 | 0.0 | 0.066 | 0.78 | 6.141 | 221.076 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | 0.03 | н/д | 0.03 | 0.15 | н/д | 0.22 | 7.92 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.72 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 1.0 | 36.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.055 | 0.0 | 0.004 | 0.002 | 0.0 | 0.063 | 2.268 |
Riboflavin (mg) | 0.001 | 0.001 | 0.006 | 0.0 | 0.034 | 0.0 | 0.001 | 0.001 | 0.002 | 0.046 | 1.656 |
Niacin (mg) | 0.002 | 0.0 | 0.001 | 0.0 | 0.41 | 0.0 | 0.031 | 0.008 | 0.003 | 0.455 | 16.38 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.018 | 0.0 | 0.031 | 0.0 | 0.017 | 0.004 | 0.002 | 0.076 | 2.736 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.003 | 0.004 | 0.002 | 0.013 | 0.468 |
Folate (mcg) | 0.142 | 0.0 | 0.574 | 0.0 | 12.708 | 0.0 | 1.491 | 0.717 | 0.087 | 15.719 | 565.884 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.72 |
Choline (mg) | 0.9 | 0.0 | 3.1 | н/д | 0.7 | 0.0 | 0.7 | 0.3 | 0.0 | 5.7 | 205.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 384.984 |
Tryptophan (g) | 0.0 | н/д | 0.002 | н/д | 0.009 | н/д | 0.002 | 0.001 | н/д | 0.015 | 0.54 |
Threonine (g) | 0.002 | н/д | 0.007 | н/д | 0.019 | н/д | 0.007 | 0.004 | н/д | 0.039 | 1.404 |
Isoleucine (g) | 0.002 | н/д | 0.008 | н/д | 0.025 | н/д | 0.007 | 0.005 | н/д | 0.048 | 1.728 |
Leucine (g) | 0.004 | н/д | 0.013 | н/д | 0.049 | н/д | 0.014 | 0.009 | н/д | 0.089 | 3.204 |
Lysine (g) | 0.003 | н/д | 0.011 | н/д | 0.016 | н/д | 0.009 | 0.003 | н/д | 0.042 | 1.512 |
Methionine (g) | 0.001 | н/д | 0.005 | н/д | 0.013 | н/д | 0.003 | 0.002 | н/д | 0.023 | 0.828 |
Cystine (g) | 0.0 | н/д | 0.003 | н/д | 0.015 | н/д | 0.004 | 0.002 | н/д | 0.025 | 0.9 |
Phenylalanine (g) | 0.002 | н/д | 0.008 | н/д | 0.036 | н/д | 0.01 | 0.005 | н/д | 0.061 | 2.196 |
Tyrosine (g) | 0.002 | н/д | 0.006 | н/д | 0.022 | н/д | 0.006 | 0.003 | н/д | 0.038 | 1.368 |
Valine (g) | 0.003 | н/д | 0.011 | н/д | 0.029 | н/д | 0.011 | 0.005 | н/д | 0.059 | 2.124 |
Arginine (g) | 0.001 | н/д | 0.01 | н/д | 0.029 | н/д | 0.032 | 0.017 | н/д | 0.089 | 3.204 |
Histidine (g) | 0.001 | н/д | 0.004 | н/д | 0.016 | н/д | 0.005 | 0.003 | н/д | 0.028 | 1.008 |
Alanine (g) | 0.001 | н/д | 0.009 | н/д | 0.023 | н/д | 0.01 | 0.005 | н/д | 0.048 | 1.728 |
Aspartic acid (g) | 0.003 | н/д | 0.016 | н/д | 0.031 | н/д | 0.019 | 0.013 | н/д | 0.082 | 2.952 |
Glutamic acid (g) | 0.009 | н/д | 0.021 | н/д | 0.242 | н/д | 0.044 | 0.021 | н/д | 0.335 | 12.06 |
Glycine (g) | 0.001 | н/д | 0.005 | н/д | 0.026 | н/д | 0.009 | 0.006 | н/д | 0.047 | 1.692 |
Proline (g) | 0.004 | н/д | 0.006 | н/д | 0.083 | н/д | 0.008 | 0.005 | н/д | 0.107 | 3.852 |
Serine (g) | 0.002 | н/д | 0.012 | н/д | 0.036 | н/д | 0.01 | 0.007 | н/д | 0.067 | 2.412 |
Cholesterol (mg) | 10.168 | 0.0 | 5.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.338 | 552.168 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.0 | 0.038 | 0.0 | 0.011 | 0.0 | 1.703 | 0.045 | 0.001 | 4.227 | 152.172 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 2.695 | 0.527 | н/д | 3.222 | 115.992 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.047 | 0.0 | 0.006 | 0.0 | 0.082 | 0.065 | 0.0 | 1.194 | 42.984 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.017 | 0.0 | 0.028 | 0.0 | 0.021 | 0.345 | 0.0 | 0.555 | 19.98 |