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Рецепт Apricot Banana Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shortening
22.78g 		sugar
33.33g 		eggs
16.43g 		bananas
36.0g 		lemon juice
2.54g 		flour
36.46g 		baking powder
0.77g 		salt
1.0g 		apricots
12.01g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 2.07 0.39 0.01 3.77 0.0 0.0 0.17 6.4 38.4
Total Fat (g) 22.78 0.0 1.63 0.12 0.0 0.36 0.0 0.0 0.05 24.93 149.58
Carbohydrates (g) 0.0 33.33 0.13 8.22 0.22 27.82 0.0 0.0 1.34 71.05 426.3
Ash (g) 0.0 0.0 0.14 0.3 0.01 0.17 0.28 1.0 0.09 1.99 11.94
Calories (kcal) 201.36 129.0 23.49 32.04 0.635 132.708 0.0 0.0 5.766 525.0 3150.0
Starch (g) н/д н/д н/д 1.94 н/д н/д н/д н/д н/д 1.94 11.64
Sucrose (g) н/д н/д 0.02 0.86 н/д н/д н/д н/д 0.71 1.58 9.48
Glucose (dextrose) (g) н/д н/д 0.03 1.79 н/д н/д н/д н/д 0.28 2.11 12.66
Fructose (g) н/д н/д 0.02 1.75 н/д н/д н/д н/д 0.11 1.88 11.28
Lactose (g) н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.0 0.02 0.12
Maltose (g) н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.01 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 12.46 26.97 2.31 4.35 0.0 0.0 10.37 56.46 338.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.13 4.4 0.06 0.1 0.0 0.0 1.11 39.1 234.6
Galactose (g) н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.0 1.0 0.0 0.0 0.2 2.2 13.2
Calcium (mg) 0.0 0.333 8.706 1.8 0.178 5.469 0.0 0.24 1.562 18.288 109.728
Iron (mg) 0.0 0.0 0.3 0.09 0.0 1.69 0.0 0.0 0.05 2.14 12.84
Magnesium (mg) 0.0 0.0 1.971 9.72 0.153 8.021 0.0 0.01 1.201 21.076 126.456
Phosphorus (mg) 0.0 0.0 31.375 7.92 0.153 39.375 0.0 0.0 2.763 81.585 489.51
Potassium (mg) 0.0 0.667 22.012 128.88 3.152 39.01 0.0 0.08 31.112 224.913 1349.478
Sodium (mg) 0.0 0.0 22.997 0.36 0.025 0.729 209.76 387.58 0.12 621.572 3729.432
Zinc (mg) 0.0 0.0 0.18 0.05 0.0 0.26 0.0 0.0 0.02 0.52 3.12
Copper (mg) 0.0 0.0 0.016 0.029 0.001 0.051 0.0 0.0 0.01 0.107 0.642
Manganese (mg) н/д 0.0 0.007 0.097 0.0 0.248 0.0 0.001 0.01 0.363 2.178
Selenium (mcg) 0.0 0.2 5.2 0.4 0.0 12.4 0.0 0.0 0.0 18.1 108.6
Vitamin A, IU (IU) 0.0 0.0 79.998 23.04 0.508 0.0 0.0 0.0 231.361 334.907 2009.442
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 1.08 0.025 0.0 0.0 0.0 11.532 35.635 213.81
Beta Carotene (mcg) 0.0 0.0 1.643 9.36 0.076 0.0 0.0 0.0 131.417 142.496 854.976
Vitamin E (mg) 0.18 0.0 0.16 0.04 0.0 0.02 0.0 0.0 0.11 0.51 3.06
Vitamin D (IU) н/д н/д 5.749 н/д н/д н/д н/д н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 7.92 0.229 6.563 0.0 0.0 10.691 79.775 478.65
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.03 н/д н/д н/д 0.03 0.18
Tocopherol, gamma (mg) 6.71 н/д 0.08 0.01 н/д 0.14 н/д н/д н/д 6.93 41.58
Tocopherol, delta (mg) 3.8 н/д 0.0 0.0 н/д 0.01 н/д н/д н/д 3.81 22.86
Vitamin C (mg) 0.0 0.0 0.0 3.1 1.2 0.0 0.0 0.0 1.2 5.5 33.0
Thiamin (mg) 0.0 0.0 0.011 0.011 0.001 0.288 0.0 0.0 0.004 0.315 1.89
Riboflavin (mg) 0.0 0.007 0.079 0.025 0.0 0.179 0.0 0.0 0.005 0.294 1.764
Niacin (mg) 0.0 0.0 0.011 0.241 0.003 2.151 0.0 0.0 0.072 2.478 14.868
Pantothenic acid (mg) 0.0 0.0 0.237 0.119 0.003 0.16 0.0 0.0 0.029 0.547 3.282
Vitamin B-6 (mg) 0.0 0.0 0.023 0.133 0.001 0.015 0.0 0.0 0.006 0.178 1.068
Folate (mcg) 0.0 0.0 7.721 7.2 0.33 66.719 0.0 0.0 1.081 83.051 498.306
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.21 1.26
Choline (mg) н/д 0.0 41.2 3.5 0.1 3.8 0.0 0.0 0.3 49.0 294.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 56.146 336.876
Tryptophan (g) 0.0 н/д 0.028 0.004 н/д 0.047 н/д 0.0 0.002 0.081 0.486
Threonine (g) 0.0 н/д 0.092 0.011 н/д 0.102 н/д 0.0 0.006 0.211 1.266
Isoleucine (g) 0.0 н/д 0.11 0.011 н/д 0.131 н/д 0.0 0.005 0.257 1.542
Leucine (g) 0.0 н/д 0.179 0.025 н/д 0.259 н/д 0.0 0.01 0.473 2.838
Lysine (g) 0.0 н/д 0.149 0.018 н/д 0.084 н/д 0.0 0.012 0.263 1.578
Methionine (g) 0.0 н/д 0.062 0.004 н/д 0.066 н/д 0.0 0.001 0.133 0.798
Cystine (g) 0.0 н/д 0.044 0.004 н/д 0.08 н/д 0.0 0.0 0.128 0.768
Phenylalanine (g) 0.0 н/д 0.112 0.018 н/д 0.19 н/д 0.0 0.006 0.325 1.95
Tyrosine (g) 0.0 н/д 0.082 0.004 н/д 0.113 н/д 0.0 0.004 0.202 1.212
Valine (g) 0.0 н/д 0.141 0.018 н/д 0.153 н/д 0.0 0.006 0.318 1.908
Arginine (g) 0.0 н/д 0.135 0.018 н/д 0.153 н/д 0.0 0.006 0.312 1.872
Histidine (g) 0.0 н/д 0.051 0.029 н/д 0.084 н/д 0.0 0.004 0.167 1.002
Alanine (g) 0.0 н/д 0.122 0.014 н/д 0.12 н/д 0.0 0.008 0.265 1.59
Aspartic acid (g) 0.0 н/д 0.218 0.043 н/д 0.16 н/д 0.0 0.037 0.459 2.754
Glutamic acid (g) 0.0 н/д 0.276 0.054 н/д 1.269 н/д 0.0 0.019 1.618 9.708
Glycine (g) 0.0 н/д 0.071 0.014 н/д 0.135 н/д 0.0 0.005 0.225 1.35
Proline (g) 0.0 н/д 0.084 0.011 н/д 0.438 н/д 0.0 0.012 0.544 3.264
Serine (g) 0.0 н/д 0.159 0.014 н/д 0.19 н/д 0.0 0.01 0.373 2.238
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 69.485 416.91
Trans Fat (g) 7.613 н/д н/д н/д н/д н/д н/д н/д н/д 7.613 45.678
Saturated Fat (g) 5.294 0.0 0.509 0.04 0.0 0.058 0.0 0.0 0.004 5.904 35.424
Phytosterols (mg) н/д н/д н/д 5.76 н/д н/д н/д 0.0 2.162 7.922 47.532
Monounsaturated Fat (g) 14.676 0.0 0.626 0.011 0.0 0.033 0.0 0.0 0.02 15.366 92.196
Polyunsaturated (g) 1.588 0.0 0.223 0.025 0.0 0.149 0.0 0.0 0.01 1.995 11.97