Рецепт Apricot Angel Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate
9.45g |
butter
6.31g |
sugar
9.17g |
eggs
8.21g |
vanilla extract
0.09g |
flour
7.81g |
baking powder
0.19g |
salt
0.13g |
apricots
12.01g |
almonds
0.77g |
coconut
0.87g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 0.05 | 0.01 | 1.03 | 0.0 | 0.81 | 0.0 | 0.0 | 0.17 | 0.16 | 0.03 | 2.82 | 33.84 |
Total Fat (g) | 3.03 | 5.11 | 0.0 | 0.82 | 0.0 | 0.08 | 0.0 | 0.0 | 0.05 | 0.38 | 0.29 | 9.76 | 117.12 |
Carbohydrates (g) | 5.6 | 0.0 | 8.99 | 0.06 | 0.01 | 5.96 | 0.0 | 0.0 | 1.34 | 0.17 | 0.13 | 22.26 | 267.12 |
Ash (g) | 0.14 | 0.13 | 0.04 | 0.07 | 0.0 | 0.04 | 0.07 | 0.12 | 0.09 | 0.02 | 0.01 | 0.74 | 8.88 |
Calories (kcal) | 50.936 | 45.213 | 34.833 | 11.745 | 0.252 | 28.438 | 0.0 | 0.0 | 5.766 | 4.408 | 3.068 | 184.659 | 2215.908 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | 8.67 | 0.01 | н/д | н/д | н/д | н/д | 0.71 | 0.03 | н/д | 9.41 | 112.92 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.02 | н/д | н/д | н/д | н/д | 0.28 | 0.0 | н/д | 0.43 | 5.16 |
Fructose (g) | н/д | н/д | 0.1 | 0.01 | н/д | н/д | н/д | н/д | 0.11 | 0.0 | н/д | 0.22 | 2.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.12 | 1.0 | 0.12 | 6.23 | 0.05 | 0.93 | 0.0 | 0.0 | 10.37 | 0.04 | 0.41 | 19.27 | 231.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.58 | 0.0 | 8.89 | 0.06 | 0.01 | 0.02 | 0.0 | 0.0 | 1.11 | 0.03 | 0.05 | 15.76 | 189.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.6 | 7.2 |
Calcium (mg) | 18.806 | 1.513 | 7.608 | 4.353 | 0.01 | 1.172 | 0.0 | 0.03 | 1.562 | 2.024 | 0.121 | 37.199 | 446.388 |
Iron (mg) | 0.02 | 0.0 | 0.07 | 0.15 | 0.0 | 0.36 | 0.0 | 0.0 | 0.05 | 0.03 | 0.02 | 0.7 | 8.4 |
Magnesium (mg) | 1.134 | 0.126 | 0.825 | 0.986 | 0.011 | 1.719 | 0.0 | 0.001 | 1.201 | 2.055 | 0.277 | 8.334 | 100.008 |
Phosphorus (mg) | 16.632 | 1.513 | 0.367 | 15.687 | 0.005 | 8.438 | 0.0 | 0.0 | 2.763 | 3.711 | 0.979 | 50.095 | 601.14 |
Potassium (mg) | 27.027 | 1.513 | 12.192 | 11.006 | 0.13 | 8.359 | 0.0 | 0.01 | 31.112 | 5.405 | 3.085 | 99.84 | 1198.08 |
Sodium (mg) | 8.505 | 36.322 | 2.567 | 11.499 | 0.008 | 0.156 | 52.44 | 48.448 | 0.12 | 0.008 | 0.173 | 160.245 | 1922.94 |
Zinc (mg) | 0.07 | 0.01 | 0.0 | 0.09 | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.28 | 3.36 |
Copper (mg) | 0.006 | 0.0 | 0.005 | 0.008 | 0.0 | 0.011 | 0.0 | 0.0 | 0.01 | 0.008 | 0.004 | 0.051 | 0.612 |
Manganese (mg) | 0.001 | 0.0 | 0.006 | 0.003 | 0.0 | 0.053 | 0.0 | 0.0 | 0.01 | 0.018 | 0.013 | 0.103 | 1.236 |
Selenium (mcg) | 0.4 | 0.1 | 0.1 | 2.6 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.0 | 72.0 |
Vitamin A, IU (IU) | 2.835 | 157.583 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 231.361 | 0.008 | 0.0 | 431.785 | 5181.42 |
Retinol (mcg) | 0.851 | 42.312 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.579 | 654.948 |
Vitamin A, RAE (mcg_RAE) | 0.851 | 43.132 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 11.532 | 0.0 | 0.0 | 67.013 | 804.156 |
Beta Carotene (mcg) | 0.0 | 9.963 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 131.417 | 0.008 | 0.0 | 142.209 | 1706.508 |
Vitamin E (mg) | 0.09 | 0.15 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.2 | 0.0 | 0.63 | 7.56 |
Vitamin D (IU) | н/д | 3.531 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.406 | 76.872 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 1.406 | 0.0 | 0.0 | 10.691 | 0.008 | 0.0 | 39.291 | 471.492 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | 0.006 | 0.001 | 0.0 | 0.006 | 0.0 | 0.062 | 0.0 | 0.0 | 0.004 | 0.002 | 0.001 | 0.08 | 0.96 |
Riboflavin (mg) | 0.026 | 0.002 | 0.0 | 0.039 | 0.0 | 0.038 | 0.0 | 0.0 | 0.005 | 0.008 | 0.0 | 0.119 | 1.428 |
Niacin (mg) | 0.071 | 0.003 | 0.01 | 0.006 | 0.0 | 0.461 | 0.0 | 0.0 | 0.072 | 0.026 | 0.005 | 0.653 | 7.836 |
Pantothenic acid (mg) | 0.058 | 0.007 | 0.012 | 0.118 | 0.0 | 0.034 | 0.0 | 0.0 | 0.029 | 0.004 | 0.003 | 0.264 | 3.168 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.004 | 0.011 | 0.0 | 0.003 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.031 | 0.372 |
Folate (mcg) | 0.662 | 0.189 | 0.092 | 3.86 | 0.0 | 14.297 | 0.0 | 0.0 | 1.081 | 0.383 | 0.225 | 20.789 | 249.468 |
Vitamin B-12 (mcg) | 0.05 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
Choline (mg) | 2.8 | 1.2 | 0.2 | 20.6 | н/д | 0.8 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 26.5 | 318.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 144.372 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.014 | н/д | 0.01 | н/д | 0.0 | 0.002 | 0.002 | 0.0 | 0.029 | 0.348 |
Threonine (g) | н/д | 0.003 | н/д | 0.046 | н/д | 0.022 | н/д | 0.0 | 0.006 | 0.005 | 0.001 | 0.082 | 0.984 |
Isoleucine (g) | н/д | 0.003 | н/д | 0.055 | н/д | 0.028 | н/д | 0.0 | 0.005 | 0.005 | 0.001 | 0.098 | 1.176 |
Leucine (g) | н/д | 0.005 | н/д | 0.09 | н/д | 0.055 | н/д | 0.0 | 0.01 | 0.011 | 0.002 | 0.173 | 2.076 |
Lysine (g) | н/д | 0.004 | н/д | 0.075 | н/д | 0.018 | н/д | 0.0 | 0.012 | 0.004 | 0.001 | 0.115 | 1.38 |
Methionine (g) | н/д | 0.001 | н/д | 0.031 | н/д | 0.014 | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.049 | 0.588 |
Cystine (g) | н/д | 0.001 | н/д | 0.022 | н/д | 0.017 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.042 | 0.504 |
Phenylalanine (g) | н/д | 0.003 | н/д | 0.056 | н/д | 0.041 | н/д | 0.0 | 0.006 | 0.009 | 0.001 | 0.115 | 1.38 |
Tyrosine (g) | н/д | 0.003 | н/д | 0.041 | н/д | 0.024 | н/д | 0.0 | 0.004 | 0.003 | 0.001 | 0.076 | 0.912 |
Valine (g) | н/д | 0.004 | н/д | 0.071 | н/д | 0.033 | н/д | 0.0 | 0.006 | 0.006 | 0.002 | 0.121 | 1.452 |
Arginine (g) | н/д | 0.002 | н/д | 0.067 | н/д | 0.033 | н/д | 0.0 | 0.006 | 0.019 | 0.005 | 0.132 | 1.584 |
Histidine (g) | н/д | 0.001 | н/д | 0.025 | н/д | 0.018 | н/д | 0.0 | 0.004 | 0.004 | 0.001 | 0.053 | 0.636 |
Alanine (g) | н/д | 0.002 | н/д | 0.061 | н/д | 0.026 | н/д | 0.0 | 0.008 | 0.008 | 0.001 | 0.106 | 1.272 |
Aspartic acid (g) | н/д | 0.004 | н/д | 0.109 | н/д | 0.034 | н/д | 0.0 | 0.037 | 0.022 | 0.003 | 0.21 | 2.52 |
Glutamic acid (g) | н/д | 0.011 | н/д | 0.138 | н/д | 0.272 | н/д | 0.0 | 0.019 | 0.052 | 0.007 | 0.499 | 5.988 |
Glycine (g) | н/д | 0.001 | н/д | 0.035 | н/д | 0.029 | н/д | 0.0 | 0.005 | 0.011 | 0.001 | 0.083 | 0.996 |
Proline (g) | н/д | 0.005 | н/д | 0.042 | н/д | 0.094 | н/д | 0.0 | 0.012 | 0.008 | 0.001 | 0.162 | 1.944 |
Serine (g) | н/д | 0.003 | н/д | 0.08 | н/д | 0.041 | н/д | 0.0 | 0.01 | 0.007 | 0.001 | 0.142 | 1.704 |
Cholesterol (mg) | 1.985 | 13.558 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.284 | 603.408 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.834 | 3.239 | 0.0 | 0.255 | 0.0 | 0.013 | 0.0 | 0.0 | 0.004 | 0.029 | 0.257 | 5.63 | 67.56 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.162 | н/д | 0.407 | 2.57 | 30.84 |
Monounsaturated Fat (g) | 0.86 | 1.325 | 0.0 | 0.313 | 0.0 | 0.007 | 0.0 | 0.0 | 0.02 | 0.237 | 0.012 | 2.775 | 33.3 |
Polyunsaturated (g) | 0.095 | 0.192 | 0.0 | 0.112 | 0.0 | 0.032 | 0.0 | 0.0 | 0.01 | 0.093 | 0.003 | 0.536 | 6.432 |