Рецепт Apricot and Rosemary Tartines - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
apricots
162.75g |
butter
14.2g |
sugar
18.9g |
honey
14.0g |
bread
160.0g |
olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.28 | 0.12 | 0.0 | 0.04 | 15.2 | н/д | 17.64 | 17.64 |
Total Fat (g) | 0.63 | 11.52 | 0.0 | 0.0 | 9.6 | н/д | 21.75 | 21.75 |
Carbohydrates (g) | 18.1 | 0.01 | 18.9 | 11.54 | 76.48 | н/д | 125.02 | 125.02 |
Ash (g) | 1.22 | 0.3 | 0.0 | 0.03 | 2.88 | н/д | 4.43 | 4.43 |
Calories (kcal) | 78.12 | 101.814 | 73.143 | 42.56 | 452.8 | н/д | 748.437 | 748.437 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 9.55 | н/д | н/д | 0.12 | н/д | н/д | 9.68 | 9.68 |
Glucose (dextrose) (g) | 3.86 | н/д | н/д | 5.01 | н/д | н/д | 8.86 | 8.86 |
Fructose (g) | 1.53 | н/д | н/д | 5.73 | н/д | н/д | 7.26 | 7.26 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.1 | н/д | н/д | 0.2 | н/д | н/д | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 140.53 | 2.25 | 0.01 | 2.39 | 55.52 | н/д | 200.71 | 200.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 15.04 | 0.01 | 18.88 | 11.5 | 2.85 | н/д | 48.27 | 48.27 |
Galactose (g) | 0.0 | н/д | н/д | 0.43 | н/д | н/д | 0.43 | 0.43 |
Dietary Fiber (g) | 3.3 | 0.0 | 0.0 | 0.0 | 3.7 | н/д | 7.0 | 7.0 |
Calcium (mg) | 21.158 | 3.408 | 0.189 | 0.84 | 148.8 | н/д | 174.395 | 174.395 |
Iron (mg) | 0.63 | 0.0 | 0.0 | 0.06 | 4.86 | н/д | 5.56 | 5.56 |
Magnesium (mg) | 16.275 | 0.284 | 0.0 | 0.28 | 30.4 | н/д | 47.239 | 47.239 |
Phosphorus (mg) | 37.433 | 3.408 | 0.0 | 0.56 | 169.6 | н/д | 211.001 | 211.001 |
Potassium (mg) | 421.523 | 3.408 | 0.378 | 7.28 | 184.0 | н/д | 616.589 | 616.589 |
Sodium (mg) | 1.628 | 81.792 | 0.0 | 0.56 | 787.2 | н/д | 871.18 | 871.18 |
Zinc (mg) | 0.33 | 0.01 | 0.0 | 0.03 | 1.26 | н/д | 1.63 | 1.63 |
Copper (mg) | 0.13 | 0.0 | 0.0 | 0.006 | 0.256 | н/д | 0.392 | 0.392 |
Manganese (mg) | 0.13 | 0.0 | 0.0 | 0.011 | 0.8 | н/д | 0.941 | 0.941 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 0.1 | 48.2 | н/д | 48.7 | 48.7 |
Vitamin A, IU (IU) | 3134.565 | 354.858 | 0.0 | 0.0 | 337.6 | н/д | 3827.023 | 3827.023 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 100.8 | н/д | 196.082 | 196.082 |
Vitamin A, RAE (mcg_RAE) | 156.24 | 97.128 | 0.0 | 0.0 | 100.8 | н/д | 354.168 | 354.168 |
Beta Carotene (mcg) | 1780.485 | 22.436 | 0.0 | 0.0 | 0.0 | н/д | 1802.921 | 1802.921 |
Vitamin E (mg) | 1.45 | 0.33 | 0.0 | 0.0 | 0.42 | н/д | 2.19 | 2.19 |
Vitamin D (IU) | н/д | 7.952 | н/д | н/д | 25.6 | н/д | 33.552 | 33.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 144.848 | 0.0 | 0.0 | 0.0 | 72.0 | н/д | 216.848 | 216.848 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 16.3 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 16.3 | 16.3 |
Thiamin (mg) | 0.049 | 0.001 | 0.0 | 0.0 | 0.704 | н/д | 0.754 | 0.754 |
Riboflavin (mg) | 0.065 | 0.004 | 0.004 | 0.006 | 0.704 | н/д | 0.783 | 0.783 |
Niacin (mg) | 0.977 | 0.006 | 0.0 | 0.017 | 7.76 | н/д | 8.759 | 8.759 |
Pantothenic acid (mg) | 0.391 | 0.016 | 0.0 | 0.01 | 0.448 | н/д | 0.864 | 0.864 |
Vitamin B-6 (mg) | 0.081 | 0.0 | 0.0 | 0.003 | 0.096 | н/д | 0.18 | 0.18 |
Folate (mcg) | 14.648 | 0.426 | 0.0 | 0.28 | 168.0 | н/д | 183.354 | 183.354 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | н/д | 0.18 | 0.18 |
Choline (mg) | 4.6 | 2.7 | 0.0 | 0.3 | 134.4 | н/д | 141.9 | 141.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 56.0 | н/д | 56.0 | 56.0 |
Tryptophan (g) | 0.033 | 0.001 | н/д | 0.0 | 0.176 | н/д | 0.21 | 0.21 |
Threonine (g) | 0.081 | 0.006 | н/д | 0.0 | 0.496 | н/д | 0.583 | 0.583 |
Isoleucine (g) | 0.065 | 0.007 | н/д | 0.001 | 0.624 | н/д | 0.698 | 0.698 |
Leucine (g) | 0.13 | 0.011 | н/д | 0.001 | 1.104 | н/д | 1.247 | 1.247 |
Lysine (g) | 0.163 | 0.01 | н/д | 0.001 | 0.496 | н/д | 0.67 | 0.67 |
Methionine (g) | 0.016 | 0.003 | н/д | 0.0 | 0.304 | н/д | 0.323 | 0.323 |
Cystine (g) | 0.0 | 0.001 | н/д | 0.0 | 0.336 | н/д | 0.337 | 0.337 |
Phenylalanine (g) | 0.081 | 0.006 | н/д | 0.001 | 0.768 | н/д | 0.856 | 0.856 |
Tyrosine (g) | 0.049 | 0.006 | н/д | 0.001 | 0.464 | н/д | 0.52 | 0.52 |
Valine (g) | 0.081 | 0.009 | н/д | 0.001 | 0.704 | н/д | 0.795 | 0.795 |
Arginine (g) | 0.081 | 0.004 | н/д | 0.001 | 0.624 | н/д | 0.711 | 0.711 |
Histidine (g) | 0.049 | 0.003 | н/д | 0.0 | 0.336 | н/д | 0.388 | 0.388 |
Alanine (g) | 0.114 | 0.004 | н/д | 0.001 | 0.576 | н/д | 0.696 | 0.696 |
Aspartic acid (g) | 0.505 | 0.009 | н/д | 0.004 | 0.832 | н/д | 1.349 | 1.349 |
Glutamic acid (g) | 0.26 | 0.026 | н/д | 0.003 | 4.576 | н/д | 4.865 | 4.865 |
Glycine (g) | 0.065 | 0.003 | н/д | 0.001 | 0.544 | н/д | 0.613 | 0.613 |
Proline (g) | 0.163 | 0.011 | н/д | 0.013 | 1.52 | н/д | 1.707 | 1.707 |
Serine (g) | 0.13 | 0.007 | н/д | 0.001 | 0.8 | н/д | 0.939 | 0.939 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 81.6 | н/д | 112.13 | 112.13 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.049 | 7.295 | 0.0 | 0.0 | 2.544 | н/д | 9.887 | 9.887 |
Phytosterols (mg) | 29.295 | н/д | н/д | н/д | 11.2 | н/д | 40.495 | 40.495 |
Monounsaturated Fat (g) | 0.277 | 2.985 | 0.0 | 0.0 | 3.68 | н/д | 6.942 | 6.942 |
Polyunsaturated (g) | 0.13 | 0.432 | 0.0 | 0.0 | 1.776 | н/д | 2.338 | 2.338 |