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Рецепт Apricot and Rosemary Tartines - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A few sprigs of rosemary
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
apricots
162.75g
butter
14.2g
sugar
18.9g
honey
14.0g
bread
160.0g
olive oil
0.0g
Всего в порции Всего в рецепте
Protein (g) 2.28 0.12 0.0 0.04 15.2 н/д 17.64 17.64
Total Fat (g) 0.63 11.52 0.0 0.0 9.6 н/д 21.75 21.75
Carbohydrates (g) 18.1 0.01 18.9 11.54 76.48 н/д 125.02 125.02
Ash (g) 1.22 0.3 0.0 0.03 2.88 н/д 4.43 4.43
Calories (kcal) 78.12 101.814 73.143 42.56 452.8 н/д 748.437 748.437
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 9.55 н/д н/д 0.12 н/д н/д 9.68 9.68
Glucose (dextrose) (g) 3.86 н/д н/д 5.01 н/д н/д 8.86 8.86
Fructose (g) 1.53 н/д н/д 5.73 н/д н/д 7.26 7.26
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.1 н/д н/д 0.2 н/д н/д 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 140.53 2.25 0.01 2.39 55.52 н/д 200.71 200.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 15.04 0.01 18.88 11.5 2.85 н/д 48.27 48.27
Galactose (g) 0.0 н/д н/д 0.43 н/д н/д 0.43 0.43
Dietary Fiber (g) 3.3 0.0 0.0 0.0 3.7 н/д 7.0 7.0
Calcium (mg) 21.158 3.408 0.189 0.84 148.8 н/д 174.395 174.395
Iron (mg) 0.63 0.0 0.0 0.06 4.86 н/д 5.56 5.56
Magnesium (mg) 16.275 0.284 0.0 0.28 30.4 н/д 47.239 47.239
Phosphorus (mg) 37.433 3.408 0.0 0.56 169.6 н/д 211.001 211.001
Potassium (mg) 421.523 3.408 0.378 7.28 184.0 н/д 616.589 616.589
Sodium (mg) 1.628 81.792 0.0 0.56 787.2 н/д 871.18 871.18
Zinc (mg) 0.33 0.01 0.0 0.03 1.26 н/д 1.63 1.63
Copper (mg) 0.13 0.0 0.0 0.006 0.256 н/д 0.392 0.392
Manganese (mg) 0.13 0.0 0.0 0.011 0.8 н/д 0.941 0.941
Selenium (mcg) 0.2 0.1 0.1 0.1 48.2 н/д 48.7 48.7
Vitamin A, IU (IU) 3134.565 354.858 0.0 0.0 337.6 н/д 3827.023 3827.023
Retinol (mcg) 0.0 95.282 0.0 0.0 100.8 н/д 196.082 196.082
Vitamin A, RAE (mcg_RAE) 156.24 97.128 0.0 0.0 100.8 н/д 354.168 354.168
Beta Carotene (mcg) 1780.485 22.436 0.0 0.0 0.0 н/д 1802.921 1802.921
Vitamin E (mg) 1.45 0.33 0.0 0.0 0.42 н/д 2.19 2.19
Vitamin D (IU) н/д 7.952 н/д н/д 25.6 н/д 33.552 33.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 144.848 0.0 0.0 0.0 72.0 н/д 216.848 216.848
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 0.1 0.0 н/д 16.3 16.3
Thiamin (mg) 0.049 0.001 0.0 0.0 0.704 н/д 0.754 0.754
Riboflavin (mg) 0.065 0.004 0.004 0.006 0.704 н/д 0.783 0.783
Niacin (mg) 0.977 0.006 0.0 0.017 7.76 н/д 8.759 8.759
Pantothenic acid (mg) 0.391 0.016 0.0 0.01 0.448 н/д 0.864 0.864
Vitamin B-6 (mg) 0.081 0.0 0.0 0.003 0.096 н/д 0.18 0.18
Folate (mcg) 14.648 0.426 0.0 0.28 168.0 н/д 183.354 183.354
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.16 н/д 0.18 0.18
Choline (mg) 4.6 2.7 0.0 0.3 134.4 н/д 141.9 141.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 56.0 н/д 56.0 56.0
Tryptophan (g) 0.033 0.001 н/д 0.0 0.176 н/д 0.21 0.21
Threonine (g) 0.081 0.006 н/д 0.0 0.496 н/д 0.583 0.583
Isoleucine (g) 0.065 0.007 н/д 0.001 0.624 н/д 0.698 0.698
Leucine (g) 0.13 0.011 н/д 0.001 1.104 н/д 1.247 1.247
Lysine (g) 0.163 0.01 н/д 0.001 0.496 н/д 0.67 0.67
Methionine (g) 0.016 0.003 н/д 0.0 0.304 н/д 0.323 0.323
Cystine (g) 0.0 0.001 н/д 0.0 0.336 н/д 0.337 0.337
Phenylalanine (g) 0.081 0.006 н/д 0.001 0.768 н/д 0.856 0.856
Tyrosine (g) 0.049 0.006 н/д 0.001 0.464 н/д 0.52 0.52
Valine (g) 0.081 0.009 н/д 0.001 0.704 н/д 0.795 0.795
Arginine (g) 0.081 0.004 н/д 0.001 0.624 н/д 0.711 0.711
Histidine (g) 0.049 0.003 н/д 0.0 0.336 н/д 0.388 0.388
Alanine (g) 0.114 0.004 н/д 0.001 0.576 н/д 0.696 0.696
Aspartic acid (g) 0.505 0.009 н/д 0.004 0.832 н/д 1.349 1.349
Glutamic acid (g) 0.26 0.026 н/д 0.003 4.576 н/д 4.865 4.865
Glycine (g) 0.065 0.003 н/д 0.001 0.544 н/д 0.613 0.613
Proline (g) 0.163 0.011 н/д 0.013 1.52 н/д 1.707 1.707
Serine (g) 0.13 0.007 н/д 0.001 0.8 н/д 0.939 0.939
Cholesterol (mg) 0.0 30.53 0.0 0.0 81.6 н/д 112.13 112.13
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 7.295 0.0 0.0 2.544 н/д 9.887 9.887
Phytosterols (mg) 29.295 н/д н/д н/д 11.2 н/д 40.495 40.495
Monounsaturated Fat (g) 0.277 2.985 0.0 0.0 3.68 н/д 6.942 6.942
Polyunsaturated (g) 0.13 0.432 0.0 0.0 1.776 н/д 2.338 2.338