Рецепт Apricot And Orange Marmalade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. orange sections
3 x half-pint jars and matching lids (use new lids only) Pit and quarter the apricots. There should be approximately 9 c.. In a
12 x inch skillet or possibly saute/fry pan, combine the apricots, zest, orange sections, juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		apricots
421.84g 		orange zest
4.0g 		orange juice
55.11g 		sugar
133.33g 		Всего в порции Всего в рецепте
Protein (g) 5.91 0.06 0.39 0.0 6.35 19.05
Total Fat (g) 1.65 0.01 0.11 0.0 1.77 5.31
Carbohydrates (g) 46.91 0.64 5.73 133.31 186.59 559.77
Ash (g) 3.16 н/д 0.22 0.0 3.38 10.14
Calories (kcal) 202.483 1.88 24.8 516.0 745.162 2235.486
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 24.76 н/д н/д н/д 24.76 74.28
Glucose (dextrose) (g) 10.0 н/д н/д н/д 10.0 30.0
Fructose (g) 3.97 н/д н/д н/д 3.97 11.91
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.25 н/д н/д н/д 0.25 0.75
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 364.26 3.26 48.66 0.04 416.22 1248.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 38.98 0.17 4.63 133.21 176.99 530.97
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 8.4 0.4 0.1 0.0 9.0 27.0
Calcium (mg) 54.839 5.36 6.062 1.333 67.594 202.782
Iron (mg) 1.65 0.03 0.11 0.01 1.8 5.4
Magnesium (mg) 42.184 0.6 6.062 0.0 48.846 146.538
Phosphorus (mg) 97.023 0.48 9.369 0.0 106.872 320.616
Potassium (mg) 1092.562 6.4 110.22 2.667 1211.849 3635.547
Sodium (mg) 4.218 0.24 0.551 0.0 5.009 15.027
Zinc (mg) 0.84 0.01 0.03 0.0 0.88 2.64
Copper (mg) 0.337 0.004 0.022 0.0 0.363 1.089
Manganese (mg) 0.337 н/д 0.006 0.0 0.343 1.029
Selenium (mcg) 0.4 0.0 0.1 0.8 1.3 3.9
Vitamin A, IU (IU) 8124.613 н/д 110.22 0.0 8234.833 24704.499
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 404.965 0.12 5.511 0.0 410.596 1231.788
Beta Carotene (mcg) 4614.915 0.28 18.186 0.0 4633.382 13900.146
Vitamin E (mg) 3.75 0.01 0.02 0.0 3.79 11.37
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 375.436 0.72 63.377 0.0 439.533 1318.599
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 42.2 5.2 27.6 0.0 74.9 224.7
Thiamin (mg) 0.127 0.002 0.05 0.0 0.179 0.537
Riboflavin (mg) 0.169 0.003 0.017 0.027 0.215 0.645
Niacin (mg) 2.531 0.016 0.22 0.0 2.767 8.301
Pantothenic acid (mg) 1.012 н/д 0.105 0.0 1.117 3.351
Vitamin B-6 (mg) 0.211 0.007 0.022 0.0 0.24 0.72
Folate (mcg) 37.965 0.52 16.533 0.0 55.018 165.054
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.8 0.3 3.4 0.0 15.6 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 н/д 0.0 н/д 0.084 0.252
Threonine (g) 0.211 н/д 0.006 н/д 0.216 0.648
Isoleucine (g) 0.169 н/д 0.006 н/д 0.174 0.522
Leucine (g) 0.337 н/д 0.006 н/д 0.343 1.029
Lysine (g) 0.422 н/д 0.006 н/д 0.427 1.281
Methionine (g) 0.042 н/д 0.0 н/д 0.042 0.126
Cystine (g) 0.0 н/д 0.006 н/д 0.006 0.018
Phenylalanine (g) 0.211 н/д 0.006 н/д 0.216 0.648
Tyrosine (g) 0.127 н/д 0.0 н/д 0.127 0.381
Valine (g) 0.211 н/д 0.006 н/д 0.216 0.648
Arginine (g) 0.211 н/д 0.028 н/д 0.238 0.714
Histidine (g) 0.127 н/д 0.0 н/д 0.127 0.381
Alanine (g) 0.295 н/д 0.011 н/д 0.306 0.918
Aspartic acid (g) 1.308 н/д 0.044 н/д 1.352 4.056
Glutamic acid (g) 0.675 н/д 0.017 н/д 0.691 2.073
Glycine (g) 0.169 н/д 0.006 н/д 0.174 0.522
Proline (g) 0.422 н/д 0.022 н/д 0.444 1.332
Serine (g) 0.337 н/д 0.006 н/д 0.343 1.029
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.127 0.002 0.011 0.0 0.139 0.417
Phytosterols (mg) 75.931 н/д н/д н/д 75.931 227.793
Monounsaturated Fat (g) 0.717 0.0 0.022 0.0 0.74 2.22
Polyunsaturated (g) 0.337 0.004 0.022 0.0 0.363 1.089