Рецепт Apricot Almond Chewies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. Slivered almonds toast

4 c. Flaked coconut -or possibly- Macaroon crumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	apricots 48.05g	milk almonds 35.48g	Всего в порции	Всего в рецепте
Protein (g)	0.67	3.19	3.87	46.44
Total Fat (g)	0.19	12.21	12.39	148.68
Carbohydrates (g)	5.34	18.95	24.29	291.48
Ash (g)	0.36	0.6	0.96	11.52
Calories (kcal)	23.064	186.647	209.711	2516.532
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	2.82	н/д	2.82	33.84
Glucose (dextrose) (g)	1.14	н/д	1.14	13.68
Fructose (g)	0.45	н/д	0.45	5.4
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.03	н/д	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	41.49	0.53	42.02	504.24
Caffeine (mg)	0.0	6.387	6.387	76.644
Theobromine (mg)	0.0	64.936	64.936	779.232
Sugars (g)	4.44	15.58	20.02	240.24
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	2.2	3.2	38.4
Calcium (mg)	6.247	79.485	85.731	1028.772
Iron (mg)	0.19	0.58	0.77	9.24
Magnesium (mg)	4.805	31.936	36.741	440.892
Phosphorus (mg)	11.052	93.678	104.73	1256.76
Potassium (mg)	124.45	157.55	281.999	3383.988
Sodium (mg)	0.481	26.258	26.739	320.868
Zinc (mg)	0.1	0.48	0.57	6.84
Copper (mg)	0.038	0.149	0.187	2.244
Manganese (mg)	0.038	0.22	0.258	3.096
Selenium (mcg)	0.0	1.4	1.5	18.0
Vitamin A, IU (IU)	925.443	62.097	987.54	11850.48
Retinol (mcg)	0.0	18.452	18.452	221.424
Vitamin A, RAE (mcg_RAE)	46.128	18.452	64.58	774.96
Beta Carotene (mcg)	525.667	0.0	525.667	6308.004
Vitamin E (mg)	0.43	1.11	1.54	18.48
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	42.765	2.129	44.894	538.728
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.8	0.1	4.9	58.8
Thiamin (mg)	0.014	0.021	0.036	0.432
Riboflavin (mg)	0.019	0.156	0.175	2.1
Niacin (mg)	0.288	0.263	0.551	6.612
Pantothenic acid (mg)	0.115	0.163	0.279	3.348
Vitamin B-6 (mg)	0.024	0.018	0.042	0.504
Folate (mcg)	4.325	4.968	9.292	111.504
Vitamin B-12 (mcg)	0.0	0.24	0.24	2.88
Choline (mg)	1.3	16.6	18.0	216.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	н/д	0.01	0.12
Threonine (g)	0.024	н/д	0.024	0.288
Isoleucine (g)	0.019	н/д	0.019	0.228
Leucine (g)	0.038	н/д	0.038	0.456
Lysine (g)	0.048	н/д	0.048	0.576
Methionine (g)	0.005	н/д	0.005	0.06
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.024	н/д	0.024	0.288
Tyrosine (g)	0.014	н/д	0.014	0.168
Valine (g)	0.024	н/д	0.024	0.288
Arginine (g)	0.024	н/д	0.024	0.288
Histidine (g)	0.014	н/д	0.014	0.168
Alanine (g)	0.034	н/д	0.034	0.408
Aspartic acid (g)	0.149	н/д	0.149	1.788
Glutamic acid (g)	0.077	н/д	0.077	0.924
Glycine (g)	0.019	н/д	0.019	0.228
Proline (g)	0.048	н/д	0.048	0.576
Serine (g)	0.038	н/д	0.038	0.456
Cholesterol (mg)	0.0	6.742	6.742	80.904
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	6.281	6.295	75.54
Phytosterols (mg)	8.649	н/д	8.649	103.788
Monounsaturated Fat (g)	0.082	4.244	4.326	51.912
Polyunsaturated (g)	0.038	1.072	1.11	13.32