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Рецепт Apri­cot Coconut Slice (Gluten egg & nut free, vegan)
by Amelia Priest

Apri­cot Coconut Slice (Gluten egg & nut free, vegan)

Spe­cial Thanks to Nat­ural New Age Mum for the Recipe!

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  Австралия Australia
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Ингредиенты

  • 1 1⁄2 cups dried organic apricots
  • 1 cup organic coconut (des­ic­cated, shred­ded or flakes)
  • 1 table­spoon freshly squeezed organic orange juice
  • 2 tea­spoons Vital Veg­gie Power
  • 2 tea­spoons finely grated orange zest
  • extra organic des­ic­cated coconut for rolling

Инструкции

  1. Whizz every­thing together in your ther­momix (speed 9, 40 sec­onds) or food processor.
  2. Spread the extra coconut onto some bak­ing paper.
  3. Roll the mix­ture into a log shape and then roll in coconut.
  4. Refrig­er­ate until firm and then cut into small rounds. Store in the fridge or freezer.
  5. Notes:
  6. You can also make these into bliss balls and roll in coconut or leave plain.
  7. They make great snacks for road trips and lunchboxes!
  8. Dried apri­cots are rich in iron, vit­a­min A, vit­a­min C, beta carotene, cal­cium, and potassium.