Рецепт Applesauce Tea Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
baking powder
0.77g |
salt
0.25g |
sugar
8.33g |
cinnamon
0.22g |
applesauce
18.9g |
egg
3.67g |
milk
20.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.46 | 0.69 | 3.88 | 46.56 |
Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.36 | 0.02 | 0.66 | 7.92 |
Carbohydrates (g) | 19.87 | 0.0 | 0.0 | 8.33 | 0.17 | 2.13 | 0.03 | 1.01 | 31.55 | 378.6 |
Ash (g) | 0.12 | 0.28 | 0.25 | 0.0 | 0.01 | 0.05 | 0.03 | 0.15 | 0.89 | 10.68 |
Calories (kcal) | 94.792 | 0.0 | 0.0 | 32.25 | 0.535 | 7.938 | 5.243 | 6.942 | 147.7 | 1772.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.21 | 0.0 | 0.0 | 0.22 | 2.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.43 | 0.01 | 0.0 | 0.44 | 5.28 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 1.11 | 0.0 | 0.0 | 1.12 | 13.44 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.04 | 1.04 | 12.48 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.02 | 16.67 | 2.78 | 18.55 | 41.13 | 493.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 8.33 | 0.0 | 1.77 | 0.03 | 1.04 | 11.24 | 134.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 3.906 | 0.0 | 0.06 | 0.083 | 2.171 | 0.756 | 1.943 | 25.521 | 34.441 | 413.292 |
Iron (mg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.07 | 0.01 | 1.34 | 16.08 |
Magnesium (mg) | 5.729 | 0.0 | 0.003 | 0.0 | 0.13 | 0.567 | 0.44 | 2.246 | 9.115 | 109.38 |
Phosphorus (mg) | 28.125 | 0.0 | 0.0 | 0.0 | 0.139 | 0.945 | 7.003 | 20.621 | 56.833 | 681.996 |
Potassium (mg) | 27.865 | 0.0 | 0.02 | 0.167 | 0.934 | 13.986 | 4.913 | 31.85 | 79.734 | 956.808 |
Sodium (mg) | 0.521 | 209.76 | 96.895 | 0.0 | 0.022 | 0.378 | 5.133 | 8.575 | 321.284 | 3855.408 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.09 | 0.32 | 3.84 |
Copper (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.004 | 0.002 | 0.049 | 0.588 |
Manganese (mg) | 0.177 | 0.0 | 0.0 | 0.0 | 0.038 | 0.006 | 0.001 | 0.0 | 0.222 | 2.664 |
Selenium (mcg) | 8.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 0.6 | 10.7 | 128.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 5.481 | 17.857 | 41.65 | 65.627 | 787.524 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 12.454 | 17.551 | 210.612 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.189 | 5.133 | 12.454 | 17.809 | 213.708 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 2.457 | 0.367 | 0.0 | 3.066 | 36.792 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.04 | 0.0 | 0.09 | 1.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 8.371 | 9.654 | 115.848 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.481 | 3.402 | 12.137 | 0.0 | 20.707 | 248.484 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.0 | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.01 | 0.224 | 2.688 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.018 | 0.037 | 0.189 | 2.268 |
Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.0 | 0.003 | 0.015 | 0.003 | 0.018 | 1.575 | 18.9 |
Pantothenic acid (mg) | 0.115 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.053 | 0.074 | 0.249 | 2.988 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.008 | 0.03 | 0.36 |
Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.0 | 0.013 | 0.567 | 1.723 | 1.021 | 50.98 | 611.76 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.11 | 0.16 | 1.92 |
Choline (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 9.2 | 3.2 | 15.5 | 186.0 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.008 | 0.048 | 0.576 |
Threonine (g) | 0.073 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.021 | 0.016 | 0.112 | 1.344 |
Isoleucine (g) | 0.094 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.025 | 0.031 | 0.151 | 1.812 |
Leucine (g) | 0.185 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.04 | 0.067 | 0.295 | 3.54 |
Lysine (g) | 0.06 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.033 | 0.051 | 0.147 | 1.764 |
Methionine (g) | 0.047 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.014 | 0.012 | 0.073 | 0.876 |
Cystine (g) | 0.057 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.025 | 0.092 | 1.104 |
Phenylalanine (g) | 0.135 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.025 | 0.031 | 0.193 | 2.316 |
Tyrosine (g) | 0.081 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.018 | 0.031 | 0.13 | 1.56 |
Valine (g) | 0.109 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.032 | 0.037 | 0.18 | 2.16 |
Arginine (g) | 0.109 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.03 | 0.014 | 0.156 | 1.872 |
Histidine (g) | 0.06 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.016 | 0.088 | 1.056 |
Alanine (g) | 0.086 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.027 | 0.02 | 0.136 | 1.632 |
Aspartic acid (g) | 0.115 | н/д | 0.0 | н/д | 0.001 | 0.006 | 0.049 | 0.049 | 0.219 | 2.628 |
Glutamic acid (g) | 0.906 | н/д | 0.0 | н/д | 0.001 | 0.004 | 0.062 | 0.137 | 1.109 | 13.308 |
Glycine (g) | 0.096 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.016 | 0.01 | 0.125 | 1.5 |
Proline (g) | 0.313 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.019 | 0.069 | 0.403 | 4.836 |
Serine (g) | 0.135 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.036 | 0.035 | 0.208 | 2.496 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.408 | 15.918 | 191.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.114 | 0.01 | 0.168 | 2.016 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.056 | н/д | н/д | н/д | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.14 | 0.004 | 0.168 | 2.016 |
Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.05 | 0.0 | 0.159 | 1.908 |