Рецепт Applesauce Swirl Cake - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cake
14.16g |
eggs
73.92g |
applesauce
203.34g |
sugar
25.0g |
cinnamon
2.6g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.62 | 9.3 | 0.35 | 0.0 | 0.1 | 10.37 | 20.74 |
| Total Fat (g) | 1.64 | 7.35 | 0.2 | 0.0 | 0.03 | 9.23 | 18.46 |
| Carbohydrates (g) | 11.06 | 0.57 | 22.92 | 25.0 | 2.1 | 61.63 | 123.26 |
| Ash (g) | 0.33 | 0.64 | 0.49 | 0.0 | 0.09 | 1.54 | 3.08 |
| Calories (kcal) | 61.171 | 105.706 | 85.401 | 96.75 | 6.422 | 355.45 | 710.9 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.08 | 2.3 | н/д | 0.0 | 2.38 | 4.76 |
| Glucose (dextrose) (g) | н/д | 0.16 | 4.68 | н/д | 0.03 | 4.86 | 9.72 |
| Fructose (g) | н/д | 0.08 | 11.96 | н/д | 0.03 | 12.07 | 24.14 |
| Lactose (g) | н/д | 0.08 | 0.0 | н/д | 0.0 | 0.08 | 0.16 |
| Maltose (g) | н/д | 0.08 | 0.14 | н/д | 0.0 | 0.22 | 0.44 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.52 | 56.06 | 179.38 | 0.01 | 0.28 | 236.25 | 472.5 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 0.57 | 19.09 | 24.98 | 0.06 | 44.7 | 89.4 |
| Galactose (g) | н/д | 0.08 | 0.0 | н/д | 0.0 | 0.08 | 0.16 |
| Dietary Fiber (g) | 0.2 | 0.0 | 2.2 | 0.0 | 1.4 | 3.8 | 7.6 |
| Calcium (mg) | 19.116 | 39.178 | 8.133 | 0.25 | 26.052 | 92.729 | 185.458 |
| Iron (mg) | 0.07 | 1.35 | 0.47 | 0.0 | 0.22 | 2.11 | 4.22 |
| Magnesium (mg) | 1.416 | 8.87 | 6.1 | 0.0 | 1.56 | 17.946 | 35.892 |
| Phosphorus (mg) | 43.896 | 141.187 | 10.167 | 0.0 | 1.664 | 196.914 | 393.828 |
| Potassium (mg) | 11.611 | 99.053 | 150.468 | 0.5 | 11.206 | 272.838 | 545.676 |
| Sodium (mg) | 93.031 | 103.488 | 4.067 | 0.0 | 0.26 | 200.846 | 401.692 |
| Zinc (mg) | 0.04 | 0.82 | 0.06 | 0.0 | 0.05 | 0.97 | 1.94 |
| Copper (mg) | 0.01 | 0.074 | 0.061 | 0.0 | 0.009 | 0.154 | 0.308 |
| Manganese (mg) | 0.027 | 0.03 | 0.061 | 0.0 | 0.454 | 0.572 | 1.144 |
| Selenium (mcg) | н/д | 23.4 | 0.6 | 0.2 | 0.1 | 24.3 | 48.6 |
| Vitamin A, IU (IU) | 0.142 | 359.99 | 58.967 | 0.0 | 7.67 | 426.769 | 853.538 |
| Retinol (mcg) | 0.0 | 102.749 | 0.0 | 0.0 | 0.0 | 102.749 | 205.498 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 103.488 | 2.033 | 0.0 | 0.39 | 105.911 | 211.822 |
| Beta Carotene (mcg) | н/д | 7.392 | 26.434 | 0.0 | 2.912 | 36.738 | 73.476 |
| Vitamin E (mg) | н/д | 0.72 | 0.33 | 0.0 | 0.06 | 1.1 | 2.2 |
| Vitamin D (IU) | н/д | 25.872 | н/д | н/д | н/д | 25.872 | 51.744 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 | 0.78 |
| Lutein + zeaxanthin (mcg) | н/д | 244.675 | 36.6 | 0.0 | 5.772 | 287.048 | 574.096 |
| Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | н/д | 0.37 | 0.0 | н/д | 0.27 | 0.64 | 1.28 |
| Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.02 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.1 | 2.2 | 4.4 |
| Thiamin (mg) | 0.011 | 0.052 | 0.061 | 0.0 | 0.001 | 0.125 | 0.25 |
| Riboflavin (mg) | 0.007 | 0.355 | 0.061 | 0.005 | 0.001 | 0.429 | 0.858 |
| Niacin (mg) | 0.044 | 0.052 | 0.163 | 0.0 | 0.035 | 0.293 | 0.586 |
| Pantothenic acid (mg) | 0.051 | 1.064 | 0.081 | 0.0 | 0.009 | 1.206 | 2.412 |
| Vitamin B-6 (mg) | 0.011 | 0.103 | 0.061 | 0.0 | 0.004 | 0.18 | 0.36 |
| Folate (mcg) | 1.274 | 34.742 | 6.1 | 0.0 | 0.156 | 42.273 | 84.546 |
| Vitamin B-12 (mcg) | 0.01 | 0.95 | 0.0 | 0.0 | 0.0 | 0.97 | 1.94 |
| Choline (mg) | н/д | 185.6 | 4.5 | 0.0 | 0.3 | 190.4 | 380.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.126 | 0.0 | н/д | 0.001 | 0.135 | 0.27 |
| Threonine (g) | 0.02 | 0.414 | 0.02 | н/д | 0.004 | 0.458 | 0.916 |
| Isoleucine (g) | 0.027 | 0.495 | 0.02 | н/д | 0.004 | 0.546 | 1.092 |
| Leucine (g) | 0.047 | 0.806 | 0.02 | н/д | 0.007 | 0.879 | 1.758 |
| Lysine (g) | 0.028 | 0.673 | 0.02 | н/д | 0.006 | 0.728 | 1.456 |
| Methionine (g) | 0.011 | 0.281 | 0.0 | н/д | 0.002 | 0.294 | 0.588 |
| Cystine (g) | 0.011 | 0.2 | 0.0 | н/д | 0.002 | 0.212 | 0.424 |
| Phenylalanine (g) | 0.028 | 0.503 | 0.02 | н/д | 0.004 | 0.555 | 1.11 |
| Tyrosine (g) | 0.02 | 0.37 | 0.0 | н/д | 0.004 | 0.393 | 0.786 |
| Valine (g) | 0.03 | 0.636 | 0.02 | н/д | 0.006 | 0.692 | 1.384 |
| Arginine (g) | 0.023 | 0.606 | 0.02 | н/д | 0.004 | 0.654 | 1.308 |
| Histidine (g) | 0.013 | 0.229 | 0.0 | н/д | 0.003 | 0.245 | 0.49 |
| Alanine (g) | 0.018 | 0.547 | 0.02 | н/д | 0.004 | 0.59 | 1.18 |
| Aspartic acid (g) | 0.031 | 0.983 | 0.061 | н/д | 0.011 | 1.087 | 2.174 |
| Glutamic acid (g) | 0.183 | 1.242 | 0.041 | н/д | 0.01 | 1.475 | 2.95 |
| Glycine (g) | 0.018 | 0.318 | 0.02 | н/д | 0.005 | 0.362 | 0.724 |
| Proline (g) | 0.065 | 0.377 | 0.02 | н/д | 0.011 | 0.473 | 0.946 |
| Serine (g) | 0.033 | 0.717 | 0.02 | н/д | 0.005 | 0.775 | 1.55 |
| Cholesterol (mg) | 0.283 | 312.682 | 0.0 | 0.0 | 0.0 | 312.965 | 625.93 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.246 | 2.292 | 0.02 | 0.0 | 0.009 | 2.567 | 5.134 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.676 | 0.676 | 1.352 |
| Monounsaturated Fat (g) | 0.688 | 2.816 | 0.0 | 0.0 | 0.007 | 3.511 | 7.022 |
| Polyunsaturated (g) | 0.62 | 1.005 | 0.02 | 0.0 | 0.002 | 1.648 | 3.296 |