Рецепт Applesauce Spice Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
6.31g |
sugar
8.33g |
applesauce
30.5g |
vanilla
0.35g |
cinnamon
0.22g |
nutmeg
0.38g |
cloves
0.09g |
baking powder
0.38g |
baking soda
0.19g |
sugar
1.05g |
cinnamon
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Total Fat (g) | 5.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.38 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 5.52 | 66.24 |
Carbohydrates (g) | 0.04 | 8.33 | 3.44 | 0.04 | 0.17 | 0.0 | 0.05 | 0.0 | 0.0 | 1.05 | 0.04 | 13.18 | 158.16 |
Ash (g) | 0.12 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.01 | 0.14 | 0.07 | 0.0 | 0.0 | 0.42 | 5.04 |
Calories (kcal) | 45.213 | 32.25 | 12.81 | 1.008 | 0.535 | 3.315 | 0.283 | 0.0 | 0.0 | 4.064 | 0.134 | 99.611 | 1195.332 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.34 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.34 | 4.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.7 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.71 | 8.52 |
Fructose (g) | н/д | н/д | 1.79 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 1.8 | 21.6 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.04 | 0.0 | 26.91 | 0.18 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 28.17 | 338.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.33 | 2.86 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 12.29 | 147.48 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 0.189 | 0.083 | 1.22 | 0.039 | 2.171 | 0.0 | 0.565 | 0.0 | 0.0 | 0.011 | 0.543 | 4.821 | 57.852 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Magnesium (mg) | 0.189 | 0.0 | 0.915 | 0.042 | 0.13 | 0.0 | 0.231 | 0.0 | 0.0 | 0.0 | 0.033 | 1.54 | 18.48 |
Phosphorus (mg) | 0.315 | 0.0 | 1.525 | 0.021 | 0.139 | 0.0 | 0.092 | 0.0 | 0.0 | 0.0 | 0.035 | 2.127 | 25.524 |
Potassium (mg) | 1.135 | 0.167 | 22.57 | 0.518 | 0.934 | 0.0 | 0.964 | 0.0 | 0.0 | 0.021 | 0.233 | 26.542 | 318.504 |
Sodium (mg) | 59.464 | 0.0 | 0.61 | 0.032 | 0.022 | 0.0 | 0.213 | 104.88 | 52.44 | 0.0 | 0.005 | 217.665 | 2611.98 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Copper (mg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.132 |
Manganese (mg) | н/д | 0.0 | 0.009 | 0.001 | 0.038 | н/д | 0.026 | 0.0 | 0.0 | 0.0 | 0.009 | 0.084 | 1.008 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin A, IU (IU) | 225.181 | 0.0 | 8.845 | 0.0 | 0.639 | 0.0 | 0.464 | 0.0 | 0.0 | 0.0 | 0.16 | 235.289 | 2823.468 |
Retinol (mcg) | 48.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.429 | 581.148 |
Vitamin A, RAE (mcg_RAE) | 51.645 | 0.0 | 0.305 | 0.0 | 0.033 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.008 | 52.014 | 624.168 |
Beta Carotene (mcg) | 38.466 | 0.0 | 3.965 | 0.0 | 0.243 | 0.0 | 0.074 | 0.0 | 0.0 | 0.0 | 0.061 | 42.807 | 513.684 |
Vitamin E (mg) | 0.57 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 7.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.041 | 0.492 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.49 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 6.091 | 73.092 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Riboflavin (mg) | 0.003 | 0.002 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.168 |
Niacin (mg) | 0.001 | 0.0 | 0.024 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.032 | 0.384 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.156 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.132 |
Folate (mcg) | 0.063 | 0.0 | 0.915 | 0.0 | 0.013 | 0.0 | 0.081 | 0.0 | 0.0 | 0.0 | 0.003 | 1.076 | 12.912 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 0.8 | 0.0 | 0.7 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.036 |
Isoleucine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.036 |
Leucine (g) | н/д | н/д | 0.003 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Lysine (g) | н/д | н/д | 0.003 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.036 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Arginine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Aspartic acid (g) | н/д | н/д | 0.009 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Glutamic acid (g) | н/д | н/д | 0.006 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.084 |
Glycine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Proline (g) | н/д | н/д | 0.003 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Serine (g) | н/д | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.939 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.939 | 11.268 |
Saturated Fat (g) | 0.958 | 0.0 | 0.003 | 0.0 | 0.001 | 0.338 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 1.304 | 15.648 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.056 | 0.0 | 0.224 | н/д | н/д | н/д | 0.014 | 0.294 | 3.528 |
Monounsaturated Fat (g) | 2.452 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 2.472 | 29.664 |
Polyunsaturated (g) | 1.532 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 1.542 | 18.504 |