Рецепт Applesauce Spice Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
molasses
168.5g |
applesauce
244.0g |
cinnamon
2.6g |
cloves
1.05g |
baking powder
4.6g |
baking soda
2.3g |
flour
218.75g |
ginger
3.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.41 | 0.1 | 0.06 | 0.0 | 0.0 | 22.6 | 0.07 | 23.25 | 23.25 |
Total Fat (g) | 0.17 | 0.24 | 0.03 | 0.21 | 0.0 | 0.0 | 2.14 | 0.03 | 2.83 | 2.83 |
Carbohydrates (g) | 125.92 | 27.5 | 2.1 | 0.64 | 0.0 | 0.0 | 166.93 | 0.66 | 323.75 | 323.75 |
Ash (g) | 5.56 | 0.59 | 0.09 | 0.06 | 1.7 | 0.85 | 1.03 | 0.03 | 9.9 | 9.9 |
Calories (kcal) | 488.65 | 102.48 | 6.422 | 3.392 | 0.0 | 0.0 | 796.25 | 2.976 | 1400.17 | 1400.17 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 49.54 | 2.76 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 52.3 | 52.3 |
Glucose (dextrose) (g) | 20.09 | 5.61 | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 25.74 | 25.74 |
Fructose (g) | 21.55 | 14.35 | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 35.94 | 35.94 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.17 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 0.17 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.85 | 215.26 | 0.28 | 0.07 | 0.01 | 0.0 | 26.08 | 2.93 | 281.48 | 281.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 93.5 | 22.91 | 0.06 | 0.02 | 0.0 | 0.0 | 0.59 | 0.06 | 117.15 | 117.15 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.7 | 1.4 | 0.4 | 0.0 | 0.0 | 5.9 | 0.1 | 10.4 | 10.4 |
Calcium (mg) | 345.425 | 9.76 | 26.052 | 6.783 | 0.0 | 0.0 | 32.813 | 0.595 | 421.428 | 421.428 |
Iron (mg) | 7.95 | 0.56 | 0.22 | 0.09 | 0.0 | 0.0 | 10.15 | 0.02 | 18.99 | 18.99 |
Magnesium (mg) | 407.77 | 7.32 | 1.56 | 2.772 | 0.0 | 0.0 | 48.125 | 1.6 | 469.147 | 469.147 |
Phosphorus (mg) | 52.235 | 12.2 | 1.664 | 1.103 | 0.0 | 0.0 | 236.25 | 1.265 | 304.716 | 304.716 |
Potassium (mg) | 2466.84 | 180.56 | 11.206 | 11.571 | 0.0 | 0.0 | 234.063 | 15.438 | 2919.678 | 2919.678 |
Sodium (mg) | 62.345 | 4.88 | 0.26 | 2.552 | 1258.56 | 629.28 | 4.375 | 0.484 | 1962.735 | 1962.735 |
Zinc (mg) | 0.49 | 0.07 | 0.05 | 0.01 | 0.0 | 0.0 | 1.53 | 0.01 | 2.16 | 2.16 |
Copper (mg) | 0.826 | 0.073 | 0.009 | 0.004 | 0.0 | 0.0 | 0.306 | 0.009 | 1.226 | 1.226 |
Manganese (mg) | 2.578 | 0.073 | 0.454 | 0.315 | 0.0 | 0.0 | 1.488 | 0.009 | 4.917 | 4.917 |
Selenium (mcg) | 30.0 | 0.7 | 0.1 | 0.1 | 0.0 | 0.0 | 74.2 | 0.0 | 105.1 | 105.1 |
Vitamin A, IU (IU) | 0.0 | 70.76 | 7.67 | 5.565 | 0.0 | 0.0 | 0.0 | 0.0 | 83.995 | 83.995 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.44 | 0.39 | 0.284 | 0.0 | 0.0 | 0.0 | 0.0 | 3.114 | 3.114 |
Beta Carotene (mcg) | 0.0 | 31.72 | 2.912 | 0.882 | 0.0 | 0.0 | 0.0 | 0.0 | 35.514 | 35.514 |
Vitamin E (mg) | 0.0 | 0.39 | 0.06 | 0.09 | 0.0 | 0.0 | 0.13 | 0.01 | 0.68 | 0.68 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 43.92 | 5.772 | 0.0 | 0.0 | 0.0 | 39.375 | 0.0 | 89.067 | 89.067 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.15 | н/д | 0.15 | 0.15 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.27 | н/д | н/д | н/д | 0.83 | н/д | 1.1 | 1.1 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.04 | н/д | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 2.4 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 | 3.6 |
Thiamin (mg) | 0.067 | 0.073 | 0.001 | 0.001 | 0.0 | 0.0 | 1.728 | 0.001 | 1.872 | 1.872 |
Riboflavin (mg) | 0.0 | 0.073 | 0.001 | 0.003 | 0.0 | 0.0 | 1.072 | 0.001 | 1.15 | 1.15 |
Niacin (mg) | 1.567 | 0.195 | 0.035 | 0.015 | 0.0 | 0.0 | 12.906 | 0.028 | 14.746 | 14.746 |
Pantothenic acid (mg) | 1.348 | 0.098 | 0.009 | н/д | 0.0 | 0.0 | 0.963 | 0.007 | 2.425 | 2.425 |
Vitamin B-6 (mg) | 1.129 | 0.073 | 0.004 | 0.006 | 0.0 | 0.0 | 0.088 | 0.006 | 1.306 | 1.306 |
Folate (mcg) | 0.0 | 7.32 | 0.156 | 0.977 | 0.0 | 0.0 | 400.313 | 0.409 | 409.174 | 409.174 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 22.4 | 5.4 | 0.3 | 0.4 | 0.0 | 0.0 | 22.8 | 1.1 | 52.3 | 52.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.875 | 0.0 | 336.875 | 336.875 |
Tryptophan (g) | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.284 | 0.0 | 0.286 | 0.286 |
Threonine (g) | н/д | 0.024 | 0.004 | н/д | н/д | н/д | 0.613 | 0.001 | 0.642 | 0.642 |
Isoleucine (g) | н/д | 0.024 | 0.004 | н/д | н/д | н/д | 0.788 | 0.002 | 0.818 | 0.818 |
Leucine (g) | н/д | 0.024 | 0.007 | н/д | н/д | н/д | 1.553 | 0.003 | 1.587 | 1.587 |
Lysine (g) | н/д | 0.024 | 0.006 | н/д | н/д | н/д | 0.503 | 0.002 | 0.536 | 0.536 |
Methionine (g) | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.394 | 0.0 | 0.396 | 0.396 |
Cystine (g) | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.481 | 0.0 | 0.483 | 0.483 |
Phenylalanine (g) | н/д | 0.024 | 0.004 | н/д | н/д | н/д | 1.138 | 0.002 | 1.168 | 1.168 |
Tyrosine (g) | н/д | 0.0 | 0.004 | н/д | н/д | н/д | 0.678 | 0.001 | 0.683 | 0.683 |
Valine (g) | н/д | 0.024 | 0.006 | н/д | н/д | н/д | 0.919 | 0.003 | 0.951 | 0.951 |
Arginine (g) | н/д | 0.024 | 0.004 | н/д | н/д | н/д | 0.919 | 0.001 | 0.949 | 0.949 |
Histidine (g) | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 0.503 | 0.001 | 0.507 | 0.507 |
Alanine (g) | н/д | 0.024 | 0.004 | н/д | н/д | н/д | 0.722 | 0.001 | 0.752 | 0.752 |
Aspartic acid (g) | н/д | 0.073 | 0.011 | н/д | н/д | н/д | 0.963 | 0.008 | 1.055 | 1.055 |
Glutamic acid (g) | н/д | 0.049 | 0.01 | н/д | н/д | н/д | 7.613 | 0.006 | 7.677 | 7.677 |
Glycine (g) | н/д | 0.024 | 0.005 | н/д | н/д | н/д | 0.809 | 0.001 | 0.84 | 0.84 |
Proline (g) | н/д | 0.024 | 0.011 | н/д | н/д | н/д | 2.625 | 0.001 | 2.662 | 2.662 |
Serine (g) | н/д | 0.024 | 0.005 | н/д | н/д | н/д | 1.138 | 0.002 | 1.169 | 1.169 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.024 | 0.009 | 0.057 | 0.0 | 0.0 | 0.35 | 0.007 | 0.482 | 0.482 |
Phytosterols (mg) | н/д | н/д | 0.676 | 2.688 | н/д | н/д | н/д | 0.558 | 3.922 | 3.922 |
Monounsaturated Fat (g) | 0.051 | 0.0 | 0.007 | 0.015 | 0.0 | 0.0 | 0.197 | 0.006 | 0.275 | 0.275 |
Polyunsaturated (g) | 0.084 | 0.024 | 0.002 | 0.074 | 0.0 | 0.0 | 0.897 | 0.006 | 1.087 | 1.087 |