Рецепт Applesauce Snack Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
33.33g |
eggs
8.21g |
baking soda
0.77g |
vanilla extract
0.35g |
applesauce
40.67g |
flour
41.67g |
cinnamon
0.33g |
allspice
0.16g |
cloves
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 1.03 | 0.0 | 0.0 | 0.07 | 4.3 | 0.01 | 0.01 | 0.01 | 5.6 | 67.2 |
Total Fat (g) | 15.34 | 0.0 | 0.82 | 0.0 | 0.0 | 0.04 | 0.41 | 0.0 | 0.01 | 0.02 | 16.64 | 199.68 |
Carbohydrates (g) | 0.01 | 33.33 | 0.06 | 0.0 | 0.04 | 4.58 | 31.8 | 0.26 | 0.11 | 0.05 | 70.25 | 843.0 |
Ash (g) | 0.4 | 0.0 | 0.07 | 0.28 | 0.0 | 0.1 | 0.2 | 0.01 | 0.01 | 0.01 | 1.07 | 12.84 |
Calories (kcal) | 135.633 | 129.0 | 11.745 | 0.0 | 1.008 | 17.08 | 151.667 | 0.803 | 0.416 | 0.283 | 447.634 | 5371.608 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.46 | н/д | 0.0 | н/д | 0.0 | 0.47 | 5.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | 0.94 | н/д | 0.0 | н/д | 0.0 | 0.96 | 11.52 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 2.39 | н/д | 0.0 | н/д | 0.0 | 2.4 | 28.8 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.0 | 0.01 | 6.23 | 0.0 | 0.18 | 35.88 | 4.97 | 0.03 | 0.01 | 0.01 | 50.32 | 603.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 33.3 | 0.06 | 0.0 | 0.04 | 3.82 | 0.11 | 0.01 | н/д | 0.0 | 37.36 | 448.32 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 0.2 | 0.0 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 4.54 | 0.333 | 4.353 | 0.0 | 0.039 | 1.627 | 6.25 | 3.257 | 1.047 | 0.565 | 22.01 | 264.12 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.09 | 1.93 | 0.03 | 0.01 | 0.01 | 2.23 | 26.76 |
Magnesium (mg) | 0.378 | 0.0 | 0.986 | 0.0 | 0.042 | 1.22 | 9.167 | 0.195 | 0.214 | 0.231 | 12.432 | 149.184 |
Phosphorus (mg) | 4.54 | 0.0 | 15.687 | 0.0 | 0.021 | 2.033 | 45.0 | 0.208 | 0.179 | 0.092 | 67.761 | 813.132 |
Potassium (mg) | 4.54 | 0.667 | 11.006 | 0.0 | 0.518 | 30.093 | 44.583 | 1.401 | 1.653 | 0.964 | 95.425 | 1145.1 |
Sodium (mg) | 108.96 | 0.0 | 11.499 | 209.76 | 0.032 | 0.813 | 0.833 | 0.033 | 0.122 | 0.213 | 332.264 | 3987.168 |
Zinc (mg) | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.29 | 0.01 | 0.0 | 0.0 | 0.42 | 5.04 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.012 | 0.058 | 0.001 | 0.001 | 0.0 | 0.081 | 0.972 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.012 | 0.283 | 0.057 | 0.005 | 0.026 | 0.387 | 4.644 |
Selenium (mcg) | 0.2 | 0.2 | 2.6 | 0.0 | 0.0 | 0.1 | 14.1 | 0.0 | 0.0 | 0.0 | 17.3 | 207.6 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 39.999 | 0.0 | 0.0 | 11.793 | 0.0 | 0.959 | 0.855 | 0.464 | 526.797 | 6321.564 |
Retinol (mcg) | 126.931 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.347 | 1660.164 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 11.499 | 0.0 | 0.0 | 0.407 | 0.0 | 0.049 | 0.043 | 0.024 | 141.41 | 1696.92 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.821 | 0.0 | 0.0 | 5.287 | 0.0 | 0.364 | н/д | 0.074 | 36.434 | 437.208 |
Vitamin E (mg) | 0.44 | 0.0 | 0.08 | 0.0 | 0.0 | 0.07 | 0.03 | 0.01 | н/д | 0.01 | 0.62 | 7.44 |
Vitamin D (IU) | 10.593 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | н/д | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 7.32 | 7.5 | 0.722 | н/д | 0.0 | 42.728 | 512.736 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | н/д | 0.0 | 0.16 | 0.03 | н/д | н/д | 0.23 | 2.76 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 7.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.0 | 0.0 | 0.012 | 0.329 | 0.0 | 0.0 | 0.0 | 0.349 | 4.188 |
Riboflavin (mg) | 0.006 | 0.007 | 0.039 | 0.0 | 0.0 | 0.012 | 0.204 | 0.0 | 0.0 | 0.0 | 0.269 | 3.228 |
Niacin (mg) | 0.008 | 0.0 | 0.006 | 0.0 | 0.002 | 0.033 | 2.458 | 0.004 | 0.005 | 0.001 | 2.516 | 30.192 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.118 | 0.0 | 0.0 | 0.016 | 0.183 | 0.001 | н/д | н/д | 0.34 | 4.08 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.012 | 0.017 | 0.001 | 0.0 | 0.001 | 0.042 | 0.504 |
Folate (mcg) | 0.568 | 0.0 | 3.86 | 0.0 | 0.0 | 1.22 | 76.25 | 0.02 | 0.057 | 0.081 | 82.056 | 984.672 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 3.6 | 0.0 | 20.6 | 0.0 | н/д | 0.9 | 4.3 | 0.0 | н/д | 0.0 | 29.5 | 354.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
Tryptophan (g) | 0.002 | н/д | 0.014 | н/д | н/д | 0.0 | 0.054 | 0.0 | н/д | н/д | 0.07 | 0.84 |
Threonine (g) | 0.008 | н/д | 0.046 | н/д | н/д | 0.004 | 0.117 | 0.0 | н/д | н/д | 0.175 | 2.1 |
Isoleucine (g) | 0.009 | н/д | 0.055 | н/д | н/д | 0.004 | 0.15 | 0.0 | н/д | н/д | 0.219 | 2.628 |
Leucine (g) | 0.015 | н/д | 0.09 | н/д | н/д | 0.004 | 0.296 | 0.001 | н/д | н/д | 0.405 | 4.86 |
Lysine (g) | 0.013 | н/д | 0.075 | н/д | н/д | 0.004 | 0.096 | 0.001 | н/д | н/д | 0.189 | 2.268 |
Methionine (g) | 0.004 | н/д | 0.031 | н/д | н/д | 0.0 | 0.075 | 0.0 | н/д | н/д | 0.11 | 1.32 |
Cystine (g) | 0.002 | н/д | 0.022 | н/д | н/д | 0.0 | 0.092 | 0.0 | н/д | н/д | 0.116 | 1.392 |
Phenylalanine (g) | 0.008 | н/д | 0.056 | н/д | н/д | 0.004 | 0.217 | 0.0 | н/д | н/д | 0.285 | 3.42 |
Tyrosine (g) | 0.008 | н/д | 0.041 | н/д | н/д | 0.0 | 0.129 | 0.0 | н/д | н/д | 0.178 | 2.136 |
Valine (g) | 0.011 | н/д | 0.071 | н/д | н/д | 0.004 | 0.175 | 0.001 | н/д | н/д | 0.262 | 3.144 |
Arginine (g) | 0.006 | н/д | 0.067 | н/д | н/д | 0.004 | 0.175 | 0.001 | н/д | н/д | 0.253 | 3.036 |
Histidine (g) | 0.004 | н/д | 0.025 | н/д | н/д | 0.0 | 0.096 | 0.0 | н/д | н/д | 0.125 | 1.5 |
Alanine (g) | 0.006 | н/д | 0.061 | н/д | н/д | 0.004 | 0.138 | 0.001 | н/д | н/д | 0.209 | 2.508 |
Aspartic acid (g) | 0.011 | н/д | 0.109 | н/д | н/д | 0.012 | 0.183 | 0.001 | н/д | н/д | 0.318 | 3.816 |
Glutamic acid (g) | 0.034 | н/д | 0.138 | н/д | н/д | 0.008 | 1.45 | 0.001 | н/д | н/д | 1.631 | 19.572 |
Glycine (g) | 0.004 | н/д | 0.035 | н/д | н/д | 0.004 | 0.154 | 0.001 | н/д | н/д | 0.198 | 2.376 |
Proline (g) | 0.015 | н/д | 0.042 | н/д | н/д | 0.004 | 0.5 | 0.001 | н/д | н/д | 0.562 | 6.744 |
Serine (g) | 0.009 | н/д | 0.08 | н/д | н/д | 0.004 | 0.217 | 0.001 | н/д | н/д | 0.311 | 3.732 |
Cholesterol (mg) | 40.671 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.413 | 904.956 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.255 | 0.0 | 0.0 | 0.004 | 0.067 | 0.001 | 0.004 | 0.005 | 10.053 | 120.636 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.085 | 0.097 | 0.224 | 0.405 | 4.86 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.313 | 0.0 | 0.0 | 0.0 | 0.038 | 0.001 | 0.001 | 0.001 | 4.33 | 51.96 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.112 | 0.0 | 0.0 | 0.004 | 0.171 | 0.0 | 0.004 | 0.006 | 0.872 | 10.464 |